Evening Dhamma Talks
Year 2023
December 2023                  - 31The Image of the RaftDownload
 
- 31Knowledge (Reading Excerpt of Ajaan Lee)Download
 
- 31Happy & AuspiciousDownload
 
- 29Non-reactive JudgmentDownload
 
- 28A Tradition of IngenuityDownload
 
- 19In Accordance With the DhammaDownload
 
        
        November 2023                  - 26Choices that MatterDownload
 
- 25Human PotentialsDownload
 
- 24Unlearning HelplessnessDownload
 
- 23Learning & RespectDownload
 
- 22To Know the BuddhaDownload
 
- 21The Buddha’s BuffetDownload
 
- 20Friends with the BodyDownload
 
- 19Developing AbsorptionDownload
 
- 17Verbal FabricationDownload
 
- 16Bowing & ChantingDownload
 
- 15Lessons from Pain & DistractionDownload
 
- 14Respect Opens PossibilitiesDownload
 
- 09Skills to Make You FreeDownload
 
- 08In BalanceDownload
 
- 07There’s Work to Be DoneDownload
 
- 06The Dhamma WheelDownload
 
- 05Harmony & CooperationDownload
 
- 05AnumodanaDownload
 
- 04Charge Your BatteriesDownload
 
- 03Acceptance Without SufferingDownload
 
- 02Letting Go SkillfullyDownload
 
        
        October 2023                  - 31Attention & IntentionDownload
 
- 30The Time-driven NowDownload
 
- 29Take the Buddha SeriouslyDownload
 
- 29In Context (outdoors)Download
 
- 28Practice Like an AdultDownload
 
- 27Use Your DefilementsDownload
 
- 26Over-informedDownload
 
- 25SafetyDownload
 
- 24Compassionate DutiesDownload
 
- 22This Body, TooDownload
 
- 22Right Here in the HeartDownload
 
- 21Appreciating ConcentrationDownload
 
- 20Getting Your Head Around the GoalDownload
 
- 19Time to PracticeDownload
 
- 17Your WorkDownload
 
- 16Exercising Your JudgmentDownload
 
- 15The Gatekeeper’s Duties (outdoors)Download
 
- 15Nobility Is the Best PolicyDownload
 
- 13Action & the End of ActionDownload
 
- 12Toxic EnvironmentsDownload
 
- 10Heedful & MindfulDownload
 
- 09A Deep Well InsideDownload
 
- 07ValuesDownload
 
- 06Established in FullDownload
 
- 05Meaning & PurposeDownload
 
- 04For What It’s WorthDownload
 
- 03Firm in Your IntentDownload
 
- 02Feelings Not of the FleshDownload
 
- 01Safe Path, Safe GoalDownload
 
        
        September 2023                  - 30Calm in the StormDownload
 
- 29Ready for DeathDownload
 
- 27Protecting Your PracticeDownload
 
- 26InfinityDownload
 
- 25Reflect on What You’re DoingDownload
 
- 24Honest & ObservantDownload
 
- 23Nuts & BoltsDownload
 
- 21Rooted in DesireDownload
 
- 20Follow & WatchDownload
 
- 19Judging the PathDownload
 
- 17The Path to End CravingDownload
 
- 16Training Your MoodsDownload
 
- 15Goodwill Without LimitsDownload
 
- 14Study the PresentDownload
 
- 13Because the Mind Is PurposefulDownload
 
- 04The Flamethrowing MindDownload
 
- 03Play With the BreathDownload
 
- 03Learning by Doing (outdoors)Download
 
- 02A Real EducationDownload
 
        
        August 2023                  - 31Free from FearDownload
 
- 30The World of ConvictionDownload
 
- 29Self-startingDownload
 
- 28Right HereDownload
 
- 27Ready for the TruthDownload
 
- 27In TuneDownload
 
- 25Take This With YouDownload
 
- 24BlessingsDownload
 
- 23Fire PreventionDownload
 
- 22Powers of JudgmentDownload
 
- 20Training With the BreathDownload
 
- 19The End of KarmaDownload
 
- 18Return of Wisdom for DummiesDownload
 
- 16Working HypothesesDownload
 
- 15Confident HeedfulnessDownload
 
- 14Wise About MistakesDownload
 
- 13Truth Through TrainingDownload
 
- 12ReflectionsDownload
 
- 11A Well-grounded FortressDownload
 
- 10For Your PurposesDownload
 
- 09In the Shape of a CircleDownload
 
- 08The Buddha’s ProtectionDownload
 
- 06The Skill of RenunciationDownload
 
- 06The Not-self DiscourseDownload
 
- 05Slings & ArrowsDownload
 
- 04Survival SkillsDownload
 
- 03Basic TrainingDownload
 
- 02A Sense of YourselfDownload
 
- 01Keep the Dhamma Wheel RollingDownload
 
        
        July 2023                  - 30Train Your SelvesDownload
 
- 29Compassionate JudgmentDownload
 
- 28Medicine for the MindDownload
 
- 27Be Observant & IngeniousDownload
 
- 26Delight in ConcentrationDownload
 
- 25From the Buddha’s PerspectiveDownload
 
- 24Noble DhammasDownload
 
- 23Fourth Truth, First DutyDownload
 
- 20All-around AwarenessDownload
 
- 19Goodwill Is RespectDownload
 
- 18Happiness Without LimitationsDownload
 
- 17Lessons for New MonksDownload
 
- 16True, Beneficial, TimelyDownload
 
- 15Discernment to Foster ConcentrationDownload
 
- 14PerceptionDownload
 
- 13Jobs With No CompetitionDownload
 
- 12Keep Your Eyes on the RoadDownload
 
- 11Whole-hearted ConcentrationDownload
 
- 10Smart About LustDownload
 
- 09When Truth Meets TruthDownload
 
- 08Renunciation Isn’t DeprivationDownload
 
- 07UndefeatismDownload
 
- 05The Pleasure of ConcentrationDownload
 
- 04Respect Your HappinessDownload
 
- 03The Mind Like WaterDownload
 
- 02Meaning in the Face of DeathDownload
 
- 01Discipline Is a ChoiceDownload
 
        
        June 2023                  - 30Feelings of UnworthinessDownload
 
- 28Gradually SuddenDownload
 
- 27Delight in the PathDownload
 
- 22A Well-stocked MemoryDownload
 
- 21Stake OutDownload
 
- 20Conviction as Your CompanionDownload
 
- 19The Broken GongDownload
 
- 18The Practice in a Word (outdoors)Download
 
- 17Your Own Best FriendDownload
 
- 17Mindfulness 2.0 (Guided Meditation)Download
 
- 15A Universal MessageDownload
 
- 14Passion for DispassionDownload
 
- 13Caught in a Thorn BushDownload
 
- 11How to Shape the Present MomentDownload
 
- 10A Complete TrainingDownload
 
- 09Defilements at the DoorDownload
 
- 08An Island in the FloodDownload
 
- 06SteadinessDownload
 
- 05The Triple TrainingDownload
 
- 04EmptinessDownload
 
- 03The Buddha’s Story & YoursDownload
 
- 02A Divine SeatDownload
 
- 01On Being Non-reactiveDownload
 
        
        May 2023                  - 30Breath Meditation ChecklistDownload
 
- 29Observe Yourself in ActionDownload
 
- 28To Certify YourselfDownload
 
- 27The Skillful HeartDownload
 
- 26You Contain MultitudesDownload
 
- 25Don’t Drift OffDownload
 
- 23A Meditative EnvironmentDownload
 
- 22To Quiet the MindDownload
 
- 21Bad, Good, & Skillful IntentionsDownload
 
- 20Producing DiscernmentDownload
 
- 19Analyzing AngerDownload
 
- 18Large-hearted EquanimityDownload
 
- 17Honoring the Noble OnesDownload
 
- 16Dhamma IntelligenceDownload
 
- 15LuminousDownload
 
- 14CapableDownload
 
        
        April 2023                  - 12Neither Here nor ThereDownload
 
- 11Swept DownstreamDownload
 
- 10The Heightened MindDownload
 
- 09Blessing YourselfDownload
 
- 08Delight in the DhammaDownload
 
- 07Goodness All AroundDownload
 
- 06Like Earth & Like SpaceDownload
 
- 05Delight in StillnessDownload
 
- 04Four DeterminationsDownload
 
- 02Practice Without GapsDownload
 
- 01Attahi Attano NathoDownload
 
        
        March 2023                  - 31The Solution Starts InsideDownload
 
- 30The Mirror InsideDownload
 
- 29Fear Around DeathDownload
 
- 27Skills to Make a DifferenceDownload
 
- 26Always Start with Good IntentionsDownload
 
- 25Admit Your StupidityDownload
 
- 23All-around AlertnessDownload
 
- 22The Radiant MindDownload
 
- 21Mindfulness of DeathDownload
 
- 20Ugly Body, Happy MindDownload
 
- 19The Search for HappinessDownload
 
- 18Tough Goodwill for a Tough WorldDownload
 
- 16Intelligence of the HeartDownload
 
- 15Recollecting the BuddhaDownload
 
- 14Pain MessagesDownload
 
- 13You Are Not RedundantDownload
 
- 12The Desire to MeditateDownload
 
- 11RefugeDownload
 
- 11Concentration & Its SupportsDownload
 
- 10Generating PeaceDownload
 
- 08Better than Good EnoughDownload
 
- 07Generosity of SpiritDownload
 
- 06Magha Puja: Fight Fire with FireDownload
 
- 05Appropriate AttentionDownload
 
- 03The Real World Isn’t For RealDownload
 
- 02Thoughts About ThinkingDownload
 
- 01Rebirth & Not-SelfDownload
 
        
        February 2023                  - 28EvaluationDownload
 
- 26Faith in AwakeningDownload
 
- 25Your World to Practice InDownload
 
- 24The Path in BriefDownload
 
- 23Free Not to SufferDownload
 
- 22EncouragementDownload
 
- 20The Graduated DiscourseDownload
 
- 18Death Plays for KeepsDownload
 
- 17Guilt & ShameDownload
 
- 16Outside the BoxDownload
 
- 15Fighting SkillsDownload
 
- 14FreedomDownload
 
- 13Beyond ImaginationDownload
 
- 12To Purify the HeartDownload
 
- 10Why It’s Good to Know WhyDownload
 
- 09Developing the PathDownload
 
- 08Realizing CessationDownload
 
- 07Abandoning CravingDownload
 
- 06Comprehending SufferingDownload
 
- 05Developing & Letting GoDownload
 
- 04For the Survival of True HappinessDownload
 
- 02Consciousness, Name, & Form (Reading)Download
 
        
        January 2023                  - 29The ProjectorDownload
 
- 27You Contain MultitudesDownload
 
- 25Thinking About RebirthDownload
 
- 24Doubt vs. DiscernmentDownload
 
- 23The Fetter of PerceptionsDownload
 
- 22A Gift of StillnessDownload
 
- 20The Armored CarDownload
 
- 19Safety in an Uncertain WorldDownload
 
- 17Sober UpDownload
 
- 17Good Energy from WithinDownload
 
- 16The Need for AgencyDownload
 
- 15Events as EventsDownload
 
- 14Do, Maintain, UseDownload
 
- 13Goodness & GoodwillDownload
 
- 08Feeding on Open WoundsDownload
 
- 07Can DoDownload
 
- 06Standing Outside Your ThoughtsDownload
 
- 05Talking Among Your SelvesDownload
 
- 03The Joy of CuriosityDownload
 
- 02Rivers of CravingDownload
 
- 01Mental KarmaDownload
 
        
  
- 26Choices that MatterDownload
 - 25Human PotentialsDownload
 - 24Unlearning HelplessnessDownload
 - 23Learning & RespectDownload
 - 22To Know the BuddhaDownload
 - 21The Buddha’s BuffetDownload
 - 20Friends with the BodyDownload
 - 19Developing AbsorptionDownload
 - 17Verbal FabricationDownload
 - 16Bowing & ChantingDownload
 - 15Lessons from Pain & DistractionDownload
 - 14Respect Opens PossibilitiesDownload
 - 09Skills to Make You FreeDownload
 - 08In BalanceDownload
 - 07There’s Work to Be DoneDownload
 - 06The Dhamma WheelDownload
 - 05Harmony & CooperationDownload
 - 05AnumodanaDownload
 - 04Charge Your BatteriesDownload
 - 03Acceptance Without SufferingDownload
 - 02Letting Go SkillfullyDownload
 
October 2023                  - 31Attention & IntentionDownload
 
- 30The Time-driven NowDownload
 
- 29Take the Buddha SeriouslyDownload
 
- 29In Context (outdoors)Download
 
- 28Practice Like an AdultDownload
 
- 27Use Your DefilementsDownload
 
- 26Over-informedDownload
 
- 25SafetyDownload
 
- 24Compassionate DutiesDownload
 
- 22This Body, TooDownload
 
- 22Right Here in the HeartDownload
 
- 21Appreciating ConcentrationDownload
 
- 20Getting Your Head Around the GoalDownload
 
- 19Time to PracticeDownload
 
- 17Your WorkDownload
 
- 16Exercising Your JudgmentDownload
 
- 15The Gatekeeper’s Duties (outdoors)Download
 
- 15Nobility Is the Best PolicyDownload
 
- 13Action & the End of ActionDownload
 
- 12Toxic EnvironmentsDownload
 
- 10Heedful & MindfulDownload
 
- 09A Deep Well InsideDownload
 
- 07ValuesDownload
 
- 06Established in FullDownload
 
- 05Meaning & PurposeDownload
 
- 04For What It’s WorthDownload
 
- 03Firm in Your IntentDownload
 
- 02Feelings Not of the FleshDownload
 
- 01Safe Path, Safe GoalDownload
 
        
        September 2023                  - 30Calm in the StormDownload
 
- 29Ready for DeathDownload
 
- 27Protecting Your PracticeDownload
 
- 26InfinityDownload
 
- 25Reflect on What You’re DoingDownload
 
- 24Honest & ObservantDownload
 
- 23Nuts & BoltsDownload
 
- 21Rooted in DesireDownload
 
- 20Follow & WatchDownload
 
- 19Judging the PathDownload
 
- 17The Path to End CravingDownload
 
- 16Training Your MoodsDownload
 
- 15Goodwill Without LimitsDownload
 
- 14Study the PresentDownload
 
- 13Because the Mind Is PurposefulDownload
 
- 04The Flamethrowing MindDownload
 
- 03Play With the BreathDownload
 
- 03Learning by Doing (outdoors)Download
 
- 02A Real EducationDownload
 
        
        August 2023                  - 31Free from FearDownload
 
- 30The World of ConvictionDownload
 
- 29Self-startingDownload
 
- 28Right HereDownload
 
- 27Ready for the TruthDownload
 
- 27In TuneDownload
 
- 25Take This With YouDownload
 
- 24BlessingsDownload
 
- 23Fire PreventionDownload
 
- 22Powers of JudgmentDownload
 
- 20Training With the BreathDownload
 
- 19The End of KarmaDownload
 
- 18Return of Wisdom for DummiesDownload
 
- 16Working HypothesesDownload
 
- 15Confident HeedfulnessDownload
 
- 14Wise About MistakesDownload
 
- 13Truth Through TrainingDownload
 
- 12ReflectionsDownload
 
- 11A Well-grounded FortressDownload
 
- 10For Your PurposesDownload
 
- 09In the Shape of a CircleDownload
 
- 08The Buddha’s ProtectionDownload
 
- 06The Skill of RenunciationDownload
 
- 06The Not-self DiscourseDownload
 
- 05Slings & ArrowsDownload
 
- 04Survival SkillsDownload
 
- 03Basic TrainingDownload
 
- 02A Sense of YourselfDownload
 
- 01Keep the Dhamma Wheel RollingDownload
 
        
        July 2023                  - 30Train Your SelvesDownload
 
- 29Compassionate JudgmentDownload
 
- 28Medicine for the MindDownload
 
- 27Be Observant & IngeniousDownload
 
- 26Delight in ConcentrationDownload
 
- 25From the Buddha’s PerspectiveDownload
 
- 24Noble DhammasDownload
 
- 23Fourth Truth, First DutyDownload
 
- 20All-around AwarenessDownload
 
- 19Goodwill Is RespectDownload
 
- 18Happiness Without LimitationsDownload
 
- 17Lessons for New MonksDownload
 
- 16True, Beneficial, TimelyDownload
 
- 15Discernment to Foster ConcentrationDownload
 
- 14PerceptionDownload
 
- 13Jobs With No CompetitionDownload
 
- 12Keep Your Eyes on the RoadDownload
 
- 11Whole-hearted ConcentrationDownload
 
- 10Smart About LustDownload
 
- 09When Truth Meets TruthDownload
 
- 08Renunciation Isn’t DeprivationDownload
 
- 07UndefeatismDownload
 
- 05The Pleasure of ConcentrationDownload
 
- 04Respect Your HappinessDownload
 
- 03The Mind Like WaterDownload
 
- 02Meaning in the Face of DeathDownload
 
- 01Discipline Is a ChoiceDownload
 
        
        June 2023                  - 30Feelings of UnworthinessDownload
 
- 28Gradually SuddenDownload
 
- 27Delight in the PathDownload
 
- 22A Well-stocked MemoryDownload
 
- 21Stake OutDownload
 
- 20Conviction as Your CompanionDownload
 
- 19The Broken GongDownload
 
- 18The Practice in a Word (outdoors)Download
 
- 17Your Own Best FriendDownload
 
- 17Mindfulness 2.0 (Guided Meditation)Download
 
- 15A Universal MessageDownload
 
- 14Passion for DispassionDownload
 
- 13Caught in a Thorn BushDownload
 
- 11How to Shape the Present MomentDownload
 
- 10A Complete TrainingDownload
 
- 09Defilements at the DoorDownload
 
- 08An Island in the FloodDownload
 
- 06SteadinessDownload
 
- 05The Triple TrainingDownload
 
- 04EmptinessDownload
 
- 03The Buddha’s Story & YoursDownload
 
- 02A Divine SeatDownload
 
- 01On Being Non-reactiveDownload
 
        
        May 2023                  - 30Breath Meditation ChecklistDownload
 
- 29Observe Yourself in ActionDownload
 
- 28To Certify YourselfDownload
 
- 27The Skillful HeartDownload
 
- 26You Contain MultitudesDownload
 
- 25Don’t Drift OffDownload
 
- 23A Meditative EnvironmentDownload
 
- 22To Quiet the MindDownload
 
- 21Bad, Good, & Skillful IntentionsDownload
 
- 20Producing DiscernmentDownload
 
- 19Analyzing AngerDownload
 
- 18Large-hearted EquanimityDownload
 
- 17Honoring the Noble OnesDownload
 
- 16Dhamma IntelligenceDownload
 
- 15LuminousDownload
 
- 14CapableDownload
 
        
        April 2023                  - 12Neither Here nor ThereDownload
 
- 11Swept DownstreamDownload
 
- 10The Heightened MindDownload
 
- 09Blessing YourselfDownload
 
- 08Delight in the DhammaDownload
 
- 07Goodness All AroundDownload
 
- 06Like Earth & Like SpaceDownload
 
- 05Delight in StillnessDownload
 
- 04Four DeterminationsDownload
 
- 02Practice Without GapsDownload
 
- 01Attahi Attano NathoDownload
 
        
        March 2023                  - 31The Solution Starts InsideDownload
 
- 30The Mirror InsideDownload
 
- 29Fear Around DeathDownload
 
- 27Skills to Make a DifferenceDownload
 
- 26Always Start with Good IntentionsDownload
 
- 25Admit Your StupidityDownload
 
- 23All-around AlertnessDownload
 
- 22The Radiant MindDownload
 
- 21Mindfulness of DeathDownload
 
- 20Ugly Body, Happy MindDownload
 
- 19The Search for HappinessDownload
 
- 18Tough Goodwill for a Tough WorldDownload
 
- 16Intelligence of the HeartDownload
 
- 15Recollecting the BuddhaDownload
 
- 14Pain MessagesDownload
 
- 13You Are Not RedundantDownload
 
- 12The Desire to MeditateDownload
 
- 11RefugeDownload
 
- 11Concentration & Its SupportsDownload
 
- 10Generating PeaceDownload
 
- 08Better than Good EnoughDownload
 
- 07Generosity of SpiritDownload
 
- 06Magha Puja: Fight Fire with FireDownload
 
- 05Appropriate AttentionDownload
 
- 03The Real World Isn’t For RealDownload
 
- 02Thoughts About ThinkingDownload
 
- 01Rebirth & Not-SelfDownload
 
        
        February 2023                  - 28EvaluationDownload
 
- 26Faith in AwakeningDownload
 
- 25Your World to Practice InDownload
 
- 24The Path in BriefDownload
 
- 23Free Not to SufferDownload
 
- 22EncouragementDownload
 
- 20The Graduated DiscourseDownload
 
- 18Death Plays for KeepsDownload
 
- 17Guilt & ShameDownload
 
- 16Outside the BoxDownload
 
- 15Fighting SkillsDownload
 
- 14FreedomDownload
 
- 13Beyond ImaginationDownload
 
- 12To Purify the HeartDownload
 
- 10Why It’s Good to Know WhyDownload
 
- 09Developing the PathDownload
 
- 08Realizing CessationDownload
 
- 07Abandoning CravingDownload
 
- 06Comprehending SufferingDownload
 
- 05Developing & Letting GoDownload
 
- 04For the Survival of True HappinessDownload
 
- 02Consciousness, Name, & Form (Reading)Download
 
        
        January 2023                  - 29The ProjectorDownload
 
- 27You Contain MultitudesDownload
 
- 25Thinking About RebirthDownload
 
- 24Doubt vs. DiscernmentDownload
 
- 23The Fetter of PerceptionsDownload
 
- 22A Gift of StillnessDownload
 
- 20The Armored CarDownload
 
- 19Safety in an Uncertain WorldDownload
 
- 17Sober UpDownload
 
- 17Good Energy from WithinDownload
 
- 16The Need for AgencyDownload
 
- 15Events as EventsDownload
 
- 14Do, Maintain, UseDownload
 
- 13Goodness & GoodwillDownload
 
- 08Feeding on Open WoundsDownload
 
- 07Can DoDownload
 
- 06Standing Outside Your ThoughtsDownload
 
- 05Talking Among Your SelvesDownload
 
- 03The Joy of CuriosityDownload
 
- 02Rivers of CravingDownload
 
- 01Mental KarmaDownload
 
        
  
- 30Calm in the StormDownload
 - 29Ready for DeathDownload
 - 27Protecting Your PracticeDownload
 - 26InfinityDownload
 - 25Reflect on What You’re DoingDownload
 - 24Honest & ObservantDownload
 - 23Nuts & BoltsDownload
 - 21Rooted in DesireDownload
 - 20Follow & WatchDownload
 - 19Judging the PathDownload
 - 17The Path to End CravingDownload
 - 16Training Your MoodsDownload
 - 15Goodwill Without LimitsDownload
 - 14Study the PresentDownload
 - 13Because the Mind Is PurposefulDownload
 - 04The Flamethrowing MindDownload
 - 03Play With the BreathDownload
 - 03Learning by Doing (outdoors)Download
 - 02A Real EducationDownload
 
August 2023                  - 31Free from FearDownload
 
- 30The World of ConvictionDownload
 
- 29Self-startingDownload
 
- 28Right HereDownload
 
- 27Ready for the TruthDownload
 
- 27In TuneDownload
 
- 25Take This With YouDownload
 
- 24BlessingsDownload
 
- 23Fire PreventionDownload
 
- 22Powers of JudgmentDownload
 
- 20Training With the BreathDownload
 
- 19The End of KarmaDownload
 
- 18Return of Wisdom for DummiesDownload
 
- 16Working HypothesesDownload
 
- 15Confident HeedfulnessDownload
 
- 14Wise About MistakesDownload
 
- 13Truth Through TrainingDownload
 
- 12ReflectionsDownload
 
- 11A Well-grounded FortressDownload
 
- 10For Your PurposesDownload
 
- 09In the Shape of a CircleDownload
 
- 08The Buddha’s ProtectionDownload
 
- 06The Skill of RenunciationDownload
 
- 06The Not-self DiscourseDownload
 
- 05Slings & ArrowsDownload
 
- 04Survival SkillsDownload
 
- 03Basic TrainingDownload
 
- 02A Sense of YourselfDownload
 
- 01Keep the Dhamma Wheel RollingDownload
 
        
        July 2023                  - 30Train Your SelvesDownload
 
- 29Compassionate JudgmentDownload
 
- 28Medicine for the MindDownload
 
- 27Be Observant & IngeniousDownload
 
- 26Delight in ConcentrationDownload
 
- 25From the Buddha’s PerspectiveDownload
 
- 24Noble DhammasDownload
 
- 23Fourth Truth, First DutyDownload
 
- 20All-around AwarenessDownload
 
- 19Goodwill Is RespectDownload
 
- 18Happiness Without LimitationsDownload
 
- 17Lessons for New MonksDownload
 
- 16True, Beneficial, TimelyDownload
 
- 15Discernment to Foster ConcentrationDownload
 
- 14PerceptionDownload
 
- 13Jobs With No CompetitionDownload
 
- 12Keep Your Eyes on the RoadDownload
 
- 11Whole-hearted ConcentrationDownload
 
- 10Smart About LustDownload
 
- 09When Truth Meets TruthDownload
 
- 08Renunciation Isn’t DeprivationDownload
 
- 07UndefeatismDownload
 
- 05The Pleasure of ConcentrationDownload
 
- 04Respect Your HappinessDownload
 
- 03The Mind Like WaterDownload
 
- 02Meaning in the Face of DeathDownload
 
- 01Discipline Is a ChoiceDownload
 
        
        June 2023                  - 30Feelings of UnworthinessDownload
 
- 28Gradually SuddenDownload
 
- 27Delight in the PathDownload
 
- 22A Well-stocked MemoryDownload
 
- 21Stake OutDownload
 
- 20Conviction as Your CompanionDownload
 
- 19The Broken GongDownload
 
- 18The Practice in a Word (outdoors)Download
 
- 17Your Own Best FriendDownload
 
- 17Mindfulness 2.0 (Guided Meditation)Download
 
- 15A Universal MessageDownload
 
- 14Passion for DispassionDownload
 
- 13Caught in a Thorn BushDownload
 
- 11How to Shape the Present MomentDownload
 
- 10A Complete TrainingDownload
 
- 09Defilements at the DoorDownload
 
- 08An Island in the FloodDownload
 
- 06SteadinessDownload
 
- 05The Triple TrainingDownload
 
- 04EmptinessDownload
 
- 03The Buddha’s Story & YoursDownload
 
- 02A Divine SeatDownload
 
- 01On Being Non-reactiveDownload
 
        
        May 2023                  - 30Breath Meditation ChecklistDownload
 
- 29Observe Yourself in ActionDownload
 
- 28To Certify YourselfDownload
 
- 27The Skillful HeartDownload
 
- 26You Contain MultitudesDownload
 
- 25Don’t Drift OffDownload
 
- 23A Meditative EnvironmentDownload
 
- 22To Quiet the MindDownload
 
- 21Bad, Good, & Skillful IntentionsDownload
 
- 20Producing DiscernmentDownload
 
- 19Analyzing AngerDownload
 
- 18Large-hearted EquanimityDownload
 
- 17Honoring the Noble OnesDownload
 
- 16Dhamma IntelligenceDownload
 
- 15LuminousDownload
 
- 14CapableDownload
 
        
        April 2023                  - 12Neither Here nor ThereDownload
 
- 11Swept DownstreamDownload
 
- 10The Heightened MindDownload
 
- 09Blessing YourselfDownload
 
- 08Delight in the DhammaDownload
 
- 07Goodness All AroundDownload
 
- 06Like Earth & Like SpaceDownload
 
- 05Delight in StillnessDownload
 
- 04Four DeterminationsDownload
 
- 02Practice Without GapsDownload
 
- 01Attahi Attano NathoDownload
 
        
        March 2023                  - 31The Solution Starts InsideDownload
 
- 30The Mirror InsideDownload
 
- 29Fear Around DeathDownload
 
- 27Skills to Make a DifferenceDownload
 
- 26Always Start with Good IntentionsDownload
 
- 25Admit Your StupidityDownload
 
- 23All-around AlertnessDownload
 
- 22The Radiant MindDownload
 
- 21Mindfulness of DeathDownload
 
- 20Ugly Body, Happy MindDownload
 
- 19The Search for HappinessDownload
 
- 18Tough Goodwill for a Tough WorldDownload
 
- 16Intelligence of the HeartDownload
 
- 15Recollecting the BuddhaDownload
 
- 14Pain MessagesDownload
 
- 13You Are Not RedundantDownload
 
- 12The Desire to MeditateDownload
 
- 11RefugeDownload
 
- 11Concentration & Its SupportsDownload
 
- 10Generating PeaceDownload
 
- 08Better than Good EnoughDownload
 
- 07Generosity of SpiritDownload
 
- 06Magha Puja: Fight Fire with FireDownload
 
- 05Appropriate AttentionDownload
 
- 03The Real World Isn’t For RealDownload
 
- 02Thoughts About ThinkingDownload
 
- 01Rebirth & Not-SelfDownload
 
        
        February 2023                  - 28EvaluationDownload
 
- 26Faith in AwakeningDownload
 
- 25Your World to Practice InDownload
 
- 24The Path in BriefDownload
 
- 23Free Not to SufferDownload
 
- 22EncouragementDownload
 
- 20The Graduated DiscourseDownload
 
- 18Death Plays for KeepsDownload
 
- 17Guilt & ShameDownload
 
- 16Outside the BoxDownload
 
- 15Fighting SkillsDownload
 
- 14FreedomDownload
 
- 13Beyond ImaginationDownload
 
- 12To Purify the HeartDownload
 
- 10Why It’s Good to Know WhyDownload
 
- 09Developing the PathDownload
 
- 08Realizing CessationDownload
 
- 07Abandoning CravingDownload
 
- 06Comprehending SufferingDownload
 
- 05Developing & Letting GoDownload
 
- 04For the Survival of True HappinessDownload
 
- 02Consciousness, Name, & Form (Reading)Download
 
        
        January 2023                  - 29The ProjectorDownload
 
- 27You Contain MultitudesDownload
 
- 25Thinking About RebirthDownload
 
- 24Doubt vs. DiscernmentDownload
 
- 23The Fetter of PerceptionsDownload
 
- 22A Gift of StillnessDownload
 
- 20The Armored CarDownload
 
- 19Safety in an Uncertain WorldDownload
 
- 17Sober UpDownload
 
- 17Good Energy from WithinDownload
 
- 16The Need for AgencyDownload
 
- 15Events as EventsDownload
 
- 14Do, Maintain, UseDownload
 
- 13Goodness & GoodwillDownload
 
- 08Feeding on Open WoundsDownload
 
- 07Can DoDownload
 
- 06Standing Outside Your ThoughtsDownload
 
- 05Talking Among Your SelvesDownload
 
- 03The Joy of CuriosityDownload
 
- 02Rivers of CravingDownload
 
- 01Mental KarmaDownload
 
        
  
- 30Train Your SelvesDownload
 - 29Compassionate JudgmentDownload
 - 28Medicine for the MindDownload
 - 27Be Observant & IngeniousDownload
 - 26Delight in ConcentrationDownload
 - 25From the Buddha’s PerspectiveDownload
 - 24Noble DhammasDownload
 - 23Fourth Truth, First DutyDownload
 - 20All-around AwarenessDownload
 - 19Goodwill Is RespectDownload
 - 18Happiness Without LimitationsDownload
 - 17Lessons for New MonksDownload
 - 16True, Beneficial, TimelyDownload
 - 15Discernment to Foster ConcentrationDownload
 - 14PerceptionDownload
 - 13Jobs With No CompetitionDownload
 - 12Keep Your Eyes on the RoadDownload
 - 11Whole-hearted ConcentrationDownload
 - 10Smart About LustDownload
 - 09When Truth Meets TruthDownload
 - 08Renunciation Isn’t DeprivationDownload
 - 07UndefeatismDownload
 - 05The Pleasure of ConcentrationDownload
 - 04Respect Your HappinessDownload
 - 03The Mind Like WaterDownload
 - 02Meaning in the Face of DeathDownload
 - 01Discipline Is a ChoiceDownload
 
June 2023                  - 30Feelings of UnworthinessDownload
 
- 28Gradually SuddenDownload
 
- 27Delight in the PathDownload
 
- 22A Well-stocked MemoryDownload
 
- 21Stake OutDownload
 
- 20Conviction as Your CompanionDownload
 
- 19The Broken GongDownload
 
- 18The Practice in a Word (outdoors)Download
 
- 17Your Own Best FriendDownload
 
- 17Mindfulness 2.0 (Guided Meditation)Download
 
- 15A Universal MessageDownload
 
- 14Passion for DispassionDownload
 
- 13Caught in a Thorn BushDownload
 
- 11How to Shape the Present MomentDownload
 
- 10A Complete TrainingDownload
 
- 09Defilements at the DoorDownload
 
- 08An Island in the FloodDownload
 
- 06SteadinessDownload
 
- 05The Triple TrainingDownload
 
- 04EmptinessDownload
 
- 03The Buddha’s Story & YoursDownload
 
- 02A Divine SeatDownload
 
- 01On Being Non-reactiveDownload
 
        
        May 2023                  - 30Breath Meditation ChecklistDownload
 
- 29Observe Yourself in ActionDownload
 
- 28To Certify YourselfDownload
 
- 27The Skillful HeartDownload
 
- 26You Contain MultitudesDownload
 
- 25Don’t Drift OffDownload
 
- 23A Meditative EnvironmentDownload
 
- 22To Quiet the MindDownload
 
- 21Bad, Good, & Skillful IntentionsDownload
 
- 20Producing DiscernmentDownload
 
- 19Analyzing AngerDownload
 
- 18Large-hearted EquanimityDownload
 
- 17Honoring the Noble OnesDownload
 
- 16Dhamma IntelligenceDownload
 
- 15LuminousDownload
 
- 14CapableDownload
 
        
        April 2023                  - 12Neither Here nor ThereDownload
 
- 11Swept DownstreamDownload
 
- 10The Heightened MindDownload
 
- 09Blessing YourselfDownload
 
- 08Delight in the DhammaDownload
 
- 07Goodness All AroundDownload
 
- 06Like Earth & Like SpaceDownload
 
- 05Delight in StillnessDownload
 
- 04Four DeterminationsDownload
 
- 02Practice Without GapsDownload
 
- 01Attahi Attano NathoDownload
 
        
        March 2023                  - 31The Solution Starts InsideDownload
 
- 30The Mirror InsideDownload
 
- 29Fear Around DeathDownload
 
- 27Skills to Make a DifferenceDownload
 
- 26Always Start with Good IntentionsDownload
 
- 25Admit Your StupidityDownload
 
- 23All-around AlertnessDownload
 
- 22The Radiant MindDownload
 
- 21Mindfulness of DeathDownload
 
- 20Ugly Body, Happy MindDownload
 
- 19The Search for HappinessDownload
 
- 18Tough Goodwill for a Tough WorldDownload
 
- 16Intelligence of the HeartDownload
 
- 15Recollecting the BuddhaDownload
 
- 14Pain MessagesDownload
 
- 13You Are Not RedundantDownload
 
- 12The Desire to MeditateDownload
 
- 11RefugeDownload
 
- 11Concentration & Its SupportsDownload
 
- 10Generating PeaceDownload
 
- 08Better than Good EnoughDownload
 
- 07Generosity of SpiritDownload
 
- 06Magha Puja: Fight Fire with FireDownload
 
- 05Appropriate AttentionDownload
 
- 03The Real World Isn’t For RealDownload
 
- 02Thoughts About ThinkingDownload
 
- 01Rebirth & Not-SelfDownload
 
        
        February 2023                  - 28EvaluationDownload
 
- 26Faith in AwakeningDownload
 
- 25Your World to Practice InDownload
 
- 24The Path in BriefDownload
 
- 23Free Not to SufferDownload
 
- 22EncouragementDownload
 
- 20The Graduated DiscourseDownload
 
- 18Death Plays for KeepsDownload
 
- 17Guilt & ShameDownload
 
- 16Outside the BoxDownload
 
- 15Fighting SkillsDownload
 
- 14FreedomDownload
 
- 13Beyond ImaginationDownload
 
- 12To Purify the HeartDownload
 
- 10Why It’s Good to Know WhyDownload
 
- 09Developing the PathDownload
 
- 08Realizing CessationDownload
 
- 07Abandoning CravingDownload
 
- 06Comprehending SufferingDownload
 
- 05Developing & Letting GoDownload
 
- 04For the Survival of True HappinessDownload
 
- 02Consciousness, Name, & Form (Reading)Download
 
        
        January 2023                  - 29The ProjectorDownload
 
- 27You Contain MultitudesDownload
 
- 25Thinking About RebirthDownload
 
- 24Doubt vs. DiscernmentDownload
 
- 23The Fetter of PerceptionsDownload
 
- 22A Gift of StillnessDownload
 
- 20The Armored CarDownload
 
- 19Safety in an Uncertain WorldDownload
 
- 17Sober UpDownload
 
- 17Good Energy from WithinDownload
 
- 16The Need for AgencyDownload
 
- 15Events as EventsDownload
 
- 14Do, Maintain, UseDownload
 
- 13Goodness & GoodwillDownload
 
- 08Feeding on Open WoundsDownload
 
- 07Can DoDownload
 
- 06Standing Outside Your ThoughtsDownload
 
- 05Talking Among Your SelvesDownload
 
- 03The Joy of CuriosityDownload
 
- 02Rivers of CravingDownload
 
- 01Mental KarmaDownload
 
        
  
- 30Breath Meditation ChecklistDownload
 - 29Observe Yourself in ActionDownload
 - 28To Certify YourselfDownload
 - 27The Skillful HeartDownload
 - 26You Contain MultitudesDownload
 - 25Don’t Drift OffDownload
 - 23A Meditative EnvironmentDownload
 - 22To Quiet the MindDownload
 - 21Bad, Good, & Skillful IntentionsDownload
 - 20Producing DiscernmentDownload
 - 19Analyzing AngerDownload
 - 18Large-hearted EquanimityDownload
 - 17Honoring the Noble OnesDownload
 - 16Dhamma IntelligenceDownload
 - 15LuminousDownload
 - 14CapableDownload
 
April 2023                  - 12Neither Here nor ThereDownload
 
- 11Swept DownstreamDownload
 
- 10The Heightened MindDownload
 
- 09Blessing YourselfDownload
 
- 08Delight in the DhammaDownload
 
- 07Goodness All AroundDownload
 
- 06Like Earth & Like SpaceDownload
 
- 05Delight in StillnessDownload
 
- 04Four DeterminationsDownload
 
- 02Practice Without GapsDownload
 
- 01Attahi Attano NathoDownload
 
        
        March 2023                  - 31The Solution Starts InsideDownload
 
- 30The Mirror InsideDownload
 
- 29Fear Around DeathDownload
 
- 27Skills to Make a DifferenceDownload
 
- 26Always Start with Good IntentionsDownload
 
- 25Admit Your StupidityDownload
 
- 23All-around AlertnessDownload
 
- 22The Radiant MindDownload
 
- 21Mindfulness of DeathDownload
 
- 20Ugly Body, Happy MindDownload
 
- 19The Search for HappinessDownload
 
- 18Tough Goodwill for a Tough WorldDownload
 
- 16Intelligence of the HeartDownload
 
- 15Recollecting the BuddhaDownload
 
- 14Pain MessagesDownload
 
- 13You Are Not RedundantDownload
 
- 12The Desire to MeditateDownload
 
- 11RefugeDownload
 
- 11Concentration & Its SupportsDownload
 
- 10Generating PeaceDownload
 
- 08Better than Good EnoughDownload
 
- 07Generosity of SpiritDownload
 
- 06Magha Puja: Fight Fire with FireDownload
 
- 05Appropriate AttentionDownload
 
- 03The Real World Isn’t For RealDownload
 
- 02Thoughts About ThinkingDownload
 
- 01Rebirth & Not-SelfDownload
 
        
        February 2023                  - 28EvaluationDownload
 
- 26Faith in AwakeningDownload
 
- 25Your World to Practice InDownload
 
- 24The Path in BriefDownload
 
- 23Free Not to SufferDownload
 
- 22EncouragementDownload
 
- 20The Graduated DiscourseDownload
 
- 18Death Plays for KeepsDownload
 
- 17Guilt & ShameDownload
 
- 16Outside the BoxDownload
 
- 15Fighting SkillsDownload
 
- 14FreedomDownload
 
- 13Beyond ImaginationDownload
 
- 12To Purify the HeartDownload
 
- 10Why It’s Good to Know WhyDownload
 
- 09Developing the PathDownload
 
- 08Realizing CessationDownload
 
- 07Abandoning CravingDownload
 
- 06Comprehending SufferingDownload
 
- 05Developing & Letting GoDownload
 
- 04For the Survival of True HappinessDownload
 
- 02Consciousness, Name, & Form (Reading)Download
 
        
        January 2023                  - 29The ProjectorDownload
 
- 27You Contain MultitudesDownload
 
- 25Thinking About RebirthDownload
 
- 24Doubt vs. DiscernmentDownload
 
- 23The Fetter of PerceptionsDownload
 
- 22A Gift of StillnessDownload
 
- 20The Armored CarDownload
 
- 19Safety in an Uncertain WorldDownload
 
- 17Sober UpDownload
 
- 17Good Energy from WithinDownload
 
- 16The Need for AgencyDownload
 
- 15Events as EventsDownload
 
- 14Do, Maintain, UseDownload
 
- 13Goodness & GoodwillDownload
 
- 08Feeding on Open WoundsDownload
 
- 07Can DoDownload
 
- 06Standing Outside Your ThoughtsDownload
 
- 05Talking Among Your SelvesDownload
 
- 03The Joy of CuriosityDownload
 
- 02Rivers of CravingDownload
 
- 01Mental KarmaDownload
 
        
  
- 31The Solution Starts InsideDownload
 - 30The Mirror InsideDownload
 - 29Fear Around DeathDownload
 - 27Skills to Make a DifferenceDownload
 - 26Always Start with Good IntentionsDownload
 - 25Admit Your StupidityDownload
 - 23All-around AlertnessDownload
 - 22The Radiant MindDownload
 - 21Mindfulness of DeathDownload
 - 20Ugly Body, Happy MindDownload
 - 19The Search for HappinessDownload
 - 18Tough Goodwill for a Tough WorldDownload
 - 16Intelligence of the HeartDownload
 - 15Recollecting the BuddhaDownload
 - 14Pain MessagesDownload
 - 13You Are Not RedundantDownload
 - 12The Desire to MeditateDownload
 - 11RefugeDownload
 - 11Concentration & Its SupportsDownload
 - 10Generating PeaceDownload
 - 08Better than Good EnoughDownload
 - 07Generosity of SpiritDownload
 - 06Magha Puja: Fight Fire with FireDownload
 - 05Appropriate AttentionDownload
 - 03The Real World Isn’t For RealDownload
 - 02Thoughts About ThinkingDownload
 - 01Rebirth & Not-SelfDownload
 
February 2023                  - 28EvaluationDownload
 
- 26Faith in AwakeningDownload
 
- 25Your World to Practice InDownload
 
- 24The Path in BriefDownload
 
- 23Free Not to SufferDownload
 
- 22EncouragementDownload
 
- 20The Graduated DiscourseDownload
 
- 18Death Plays for KeepsDownload
 
- 17Guilt & ShameDownload
 
- 16Outside the BoxDownload
 
- 15Fighting SkillsDownload
 
- 14FreedomDownload
 
- 13Beyond ImaginationDownload
 
- 12To Purify the HeartDownload
 
- 10Why It’s Good to Know WhyDownload
 
- 09Developing the PathDownload
 
- 08Realizing CessationDownload
 
- 07Abandoning CravingDownload
 
- 06Comprehending SufferingDownload
 
- 05Developing & Letting GoDownload
 
- 04For the Survival of True HappinessDownload
 
- 02Consciousness, Name, & Form (Reading)Download
 
        
        January 2023                  - 29The ProjectorDownload
 
- 27You Contain MultitudesDownload
 
- 25Thinking About RebirthDownload
 
- 24Doubt vs. DiscernmentDownload
 
- 23The Fetter of PerceptionsDownload
 
- 22A Gift of StillnessDownload
 
- 20The Armored CarDownload
 
- 19Safety in an Uncertain WorldDownload
 
- 17Sober UpDownload
 
- 17Good Energy from WithinDownload
 
- 16The Need for AgencyDownload
 
- 15Events as EventsDownload
 
- 14Do, Maintain, UseDownload
 
- 13Goodness & GoodwillDownload
 
- 08Feeding on Open WoundsDownload
 
- 07Can DoDownload
 
- 06Standing Outside Your ThoughtsDownload
 
- 05Talking Among Your SelvesDownload
 
- 03The Joy of CuriosityDownload
 
- 02Rivers of CravingDownload
 
- 01Mental KarmaDownload
 
        
  
- 29The ProjectorDownload
 - 27You Contain MultitudesDownload
 - 25Thinking About RebirthDownload
 - 24Doubt vs. DiscernmentDownload
 - 23The Fetter of PerceptionsDownload
 - 22A Gift of StillnessDownload
 - 20The Armored CarDownload
 - 19Safety in an Uncertain WorldDownload
 - 17Sober UpDownload
 - 17Good Energy from WithinDownload
 - 16The Need for AgencyDownload
 - 15Events as EventsDownload
 - 14Do, Maintain, UseDownload
 - 13Goodness & GoodwillDownload
 - 08Feeding on Open WoundsDownload
 - 07Can DoDownload
 - 06Standing Outside Your ThoughtsDownload
 - 05Talking Among Your SelvesDownload
 - 03The Joy of CuriosityDownload
 - 02Rivers of CravingDownload
 - 01Mental KarmaDownload