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Table of Contents

  • Cover
  • Titlepage
  • Copyright
  • Introduction
  • A Connoisseur of Happiness
  • Virtue Contains the Practice
  • Less is More
  • Rehab Work
  • Kindfulness
  • As Days & Nights Fly Past
  • The Wisdom of Wising Up
  • Living Forward, Understanding Backward
  • Awe
  • Conviction & Confidence
  • Concentration Work
  • Three Levels of Evaluation
  • Rapture
  • Truth
  • Your Mind is Lying to You
  • Encouraging Perceptions
  • Broad, Tall, & Deep
  • Your Gyroscope
  • Better to Give than to Consume
  • Forgiveness
  • Stubborn Clinging
  • A Victory that Matters
  • Gratitude & Trust
  • An Apprenticeship in Integrity
  • The Breath All the Way
  • Your Main Foundation
  • Three Stages in the Practice
  • Accepting the Buddha’s Standards
  • Love Me, Love My Defilements
  • The Kindness of Body Contemplation
  • Freedom & Responsibility
  • Choiceful Awareness
  • The Truth of Transcendence
  • Loss
  • Don’t Worry, Be Focused
  • Recollecting the Devas
  • Recollection of Hell
  • Skills of the Dhamma Wheel
  • The Particulars of Your Suffering
  • Isolating the Aggregates
  • The Limits of Control
  • Staying, Moving, & Neither
  • A Mind Without Inertia
  • Pissing on Palaces
  • Glossary

Copyright

copyright 2014 Thanissaro Bhikkhu

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported. To see a copy of this license visit http://creativecommons.org/licenses/by-nc/3.0/. “Commercial” shall mean any sale, whether for commercial or non-profit purposes or entities.

questions may be addressed to:

Metta Forest Monastery

Valley Center, CA 92082-1409

U.S.A.

additional resources

More Dhamma talks, books and translations by Thanissaro Bhikkhu are available to download in digital audio and various ebook formats at dhammatalks.org and accesstoinsight.org.

printed copy

A paperback copy of this book is available free of charge. To request one write to: Book Request, Metta Forest Monastery, PO Box 1409, Valley Center, CA 92082 USA.