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  3. Keeping the Breath in Mind & Lessons in Samādhi
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Table of Contents

  • Cover
  • Titlepage
  • Copyright
  • Translator’s Foreword
  • Keeping the Breath in Mind
    • Photo
    • Introduction
    • Preliminaries
    • Method 1
    • Method 2
    • Jhāna
  • Lessons in Samādhi
    • Photo
    • Groundwork
    • The Art of Letting Go
    • At the Tip of Your Nose
    • The Care & Feeding of the Mind
    • ‘Just Right’ Concentration
  • Appendix
  • Glossary
  • Dedication of Merit

Copyright

copyright ṭhānissaro bhikkhu: first edition, 1979; seventh edition, revised, 2017

This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 Unported. To see a copy of this license visit http://creativecommons.org/licenses/by-nc/4.0/. “Commercial” shall mean any sale, whether for commercial or non-profit purposes or entities.

questions about this book may be addressed to

Metta Forest Monastery

Valley Center, CA 92082-1409

U.S.A.

additional resources

More Dhamma talks, books and translations by Ṭhānissaro Bhikkhu are available to download in digital audio and various ebook formats at dhammatalks.org.

printed copy

A paperback copy of this book is available free of charge. To request one, write to: Book Request, Metta Forest Monastery, PO Box 1409, Valley Center, CA 92082 USA.