Evening Dhamma Talks

Year 2015

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December 2015

• Play Audio31Lift Your MindDownload
• Play Audio30Whole-body JhanaDownload
• Play Audio29In TrainingDownload
• Play Audio28Questioning Your Unconscious ActionsDownload
• Play Audio27Clinging, Addictions, ObsessionsDownload
• Play Audio26Reclaiming the BreathDownload
• Play Audio25The Positive Side of HeedfulnessDownload
• Play Audio24Protection through Mindfulness PracticeDownload
• Play Audio23Reflect on Your ActionsDownload
• Play Audio22Breath Meditation : The Fourth TetradDownload

November 2015

• Play Audio29The Wear & Tear of LifeDownload
• Play Audio28Breath Meditation : The Third TetradDownload
• Play Audio27Breath Meditation : The Second TetradDownload
• Play Audio26Breath Meditation : The First TetradDownload
• Play Audio25Building a Home for the MindDownload
• Play Audio24Cultivate a Limitless HeartDownload
• Play Audio22Brahmaviharas on the PathDownload
• Play Audio21Appropriate AttentionDownload
• Play Audio20Staying StillDownload
• Play Audio19The Fourth Noble TruthDownload
• Play Audio17Fear of ConcentrationDownload
• Play Audio16Four Noble QuestionsDownload
• Play Audio15The HedgefoxDownload
• Play Audio14The Slings & Arrows of Ordinary Fortune (med-fi)Download
• Play Audio13The Second Noble TruthDownload
• Play Audio12Don’t Underestimate MeritDownload
• Play Audio05The First Noble TruthDownload
• Play Audio04Understanding Breath EnergiesDownload
• Play Audio02Reflection on KammaDownload
• Play Audio01A Healthy Attitude Toward HappinessDownload

October 2015

• Play Audio31Basic MeditationDownload
• Play Audio30The Mind UndefinedDownload
• Play Audio28An Equanimity You Can Feed OnDownload
• Play Audio27Virtue Fosters ConcentrationDownload
• Play Audio26DefilementsDownload
• Play Audio25The Perception of Wilderness (outdoors)Download
• Play Audio24Healing AwarenessDownload
• Play Audio22A Home & a Mobile HomeDownload
• Play Audio21Four Connected DutiesDownload
• Play Audio20Potentials for RaptureDownload
• Play Audio19Conviction & TruthDownload
• Play Audio18Settling into the Present (outdoors)Download
• Play Audio17The Presence of the BodyDownload
• Play Audio16Not-self Is a Value JudgmentDownload
• Play Audio15Practice in Dying SkillfullyDownload
• Play Audio14Training Your CommentatorDownload
• Play Audio13A Dhamma ChecklistDownload
• Play Audio12Little DecisionsDownload
• Play Audio10Deconstructing AngerDownload
• Play Audio09Discerning the Middle WayDownload
• Play Audio07Stand Your GroundDownload
• Play Audio07Fabricating the Path (outdoors)Download
• Play Audio06Factors for AwakeningDownload
• Play Audio06Balancing the Mind (outdoors)Download
• Play Audio05Understanding PainDownload
• Play Audio05Fabricating the Breath (outdoors)Download
• Play Audio04Why MeditateDownload
• Play Audio03BlessingsDownload
• Play Audio02The Perception of SpaceDownload
• Play Audio01Not-self in ContextDownload

September 2015

• Play Audio29Comparing MindDownload
• Play Audio28Dedicating MeritDownload
• Play Audio27The Power to Change (outdoors)Download
• Play Audio26Settling InDownload
• Play Audio25HarmlessnessDownload
• Play Audio24Cooking the Present MomentDownload
• Play Audio23The Real Work Is InsideDownload
• Play Audio17So Little TimeDownload
• Play Audio16Dhamma in Line with the DhammaDownload
• Play Audio15Dethinking ThinkingDownload
• Play Audio14A Larger PerspectiveDownload
• Play Audio12VictoryDownload
• Play Audio11The Questions of SufferingDownload
• Play Audio10The Path Converges Right HereDownload
• Play Audio09Being TrueDownload
• Play Audio08Furnishing Your Home for the MindDownload
• Play Audio07Taking Care of Business InsideDownload
• Play Audio06Present Kamma (outdoors)Download
• Play Audio05Techniques & ValuesDownload
• Play Audio04From Dependence to IndependenceDownload
• Play Audio02Constant, Easeful, SelfDownload
• Play Audio01Alone at Death, but Not LonelyDownload

August 2015

• Play Audio31When Craving Turns on YouDownload
• Play Audio30Alone with Your Defilements (outdoors)Download
• Play Audio28Heedful of Pleasure & PainDownload
• Play Audio27FearDownload
• Play Audio19A Blameless HappinessDownload
• Play Audio18Changing Your Default SettingsDownload
• Play Audio17See Your Thoughts as AlienDownload
• Play Audio16Drawing a Line (outdoors)Download
• Play Audio15A Pleasure without StoriesDownload
• Play Audio14Distraction & DrowsinessDownload
• Play Audio13Discerning Your DiscernmentDownload
• Play Audio12Noble TreasuresDownload
• Play Audio11It’s All about ActionDownload
• Play Audio10PatienceDownload
• Play Audio08Asking the Right QuestionsDownload
• Play Audio07Tools from Dependent Co-arisingDownload
• Play Audio06Pleasant Practice, Painful PracticeDownload
• Play Audio05For Your Benefit Here & NowDownload
• Play Audio04The Skill of Not SufferingDownload
• Play Audio03Protection in all DirectionsDownload
• Play Audio02Under the Trees (outdoors)Download
• Play Audio01Con Artists (med-fi)Download

July 2015

• Play Audio30Asalha PujaDownload
• Play Audio29Other PeopleDownload
• Play Audio28The Easy Way OutDownload
• Play Audio27BecomingDownload
• Play Audio26Beginning Breath MeditationDownload
• Play Audio25Goodwill as RestraintDownload
• Play Audio24Ordain Your HeartDownload
• Play Audio23Feeding While You WorkDownload
• Play Audio20The Limits of InterconnectednessDownload
• Play Audio19The Thoroughbred HorseDownload
• Play Audio18Clearing a Space for YourselfDownload
• Play Audio17An Alternative Source of FoodDownload
• Play Audio16Clinging to What Pains YouDownload
• Play Audio06Willing to Question YourselfDownload
• Play Audio05Nostalgia for SufferingDownload
• Play Audio04Free to Choose Your Own PurposeDownload
• Play Audio03Sort Things OutDownload
• Play Audio02The Snake & The RaftDownload
• Play Audio01Chant Before You MeditateDownload

June 2015

• Play Audio30Don’t Focus on Jhana, Focus on the BreathDownload
• Play Audio29Time Well SpentDownload
• Play Audio27The Tricks of DenialDownload
• Play Audio26Large Perspective, Small FocusDownload
• Play Audio21The Mind Comes FirstDownload
• Play Audio20ContinuityDownload
• Play Audio19The Sport of Wise PeopleDownload
• Play Audio18DelusionDownload
• Play Audio17Patience & EnduranceDownload
• Play Audio16Maintaining ConcentrationDownload
• Play Audio15Pleasure on the PathDownload
• Play Audio13Problem SolvingDownload
• Play Audio12Your Intentions Come FirstDownload
• Play Audio11Freedom, Conditioned & NotDownload
• Play Audio10A Passion for the PathDownload
• Play Audio09Boxed StoriesDownload
• Play Audio08Cooking the Present MomentDownload
• Play Audio06Evaluating the BreathDownload
• Play Audio05Clearing a SpaceDownload
• Play Audio04Timeless Wherever You GoDownload

May 2015

• Play Audio07Strength to Be GoodDownload
• Play Audio06The Middle WayDownload
• Play Audio05The World Is Already BrokenDownload
• Play Audio04To Test the Dhamma Is to Test YourselfDownload
• Play Audio02Bringing Something New to the PresentDownload
• Play Audio01Finding Shelter in the AggregatesDownload

April 2015

• Play Audio30Don’t Believe Everything You FeelDownload
• Play Audio29The Conditions for GoodwillDownload
• Play Audio28The Possibility of Letting GoDownload
• Play Audio26The Karma of MeditationDownload
• Play Audio25Karmic DebtsDownload
• Play Audio24Living HonorablyDownload
• Play Audio22Trust in Concentration for NowDownload
• Play Audio21Teachings to RahulaDownload
• Play Audio20Fixing the Food You Feed OnDownload
• Play Audio19Breath EnergiesDownload
• Play Audio18Cooking the MindDownload
• Play Audio17Some Space Around Your PerceptionsDownload
• Play Audio15Healthy SkepticismDownload
• Play Audio14Treating the Diseases of the MindDownload
• Play Audio13The Thread of MindfulnessDownload
• Play Audio12Cleansing the MindDownload
• Play Audio11Downsize InsideDownload
• Play Audio09The Uses of the BreathDownload
• Play Audio08Bases for SuccessDownload
• Play Audio07Dhamma for LaypeopleDownload
• Play Audio06Healing the MindDownload
• Play Audio04Sorting Out Your SelvesDownload
• Play Audio03Lighten Your LoadDownload
• Play Audio02Working from the InsideDownload

March 2015

• Play Audio15Admirable FriendshipDownload
• Play Audio14Infinite Good HumorDownload
• Play Audio13HeedfulnessDownload
• Play Audio12Oneness Is a Water SnakeDownload
• Play Audio11Stick to Your PreceptsDownload
• Play Audio10Choose the Honorable ChoiceDownload
• Play Audio08PrideDownload
• Play Audio06The First Noble TruthDownload
• Play Audio05Adult DhammaDownload
• Play Audio04Heightened MindDownload
• Play Audio03Sensitive to FabricationDownload

February 2015

• Play Audio28Choose Your Cravings WiselyDownload
• Play Audio27Factors for Stream EntryDownload
• Play Audio26Practice in How to Die WellDownload
• Play Audio25Meditate While You WorkDownload
• Play Audio24Shame, Compunction & ArdencyDownload
• Play Audio23Mindfulness: The Governing PrincipleDownload
• Play Audio22The Third Noble TruthDownload
• Play Audio20A Sense of Space InsideDownload
• Play Audio19Concentration Through PicturesDownload
• Play Audio18You Bet Your LifeDownload
• Play Audio17The Art of Right SpeechDownload
• Play Audio16Look After Yourself with EaseDownload
• Play Audio15Climb the Ladder SafelyDownload
• Play Audio08When Attacked by DistractionsDownload
• Play Audio07Faith in the PracticeDownload
• Play Audio06The Frontier FortressDownload
• Play Audio05Breath Meditation: Four TetradsDownload
• Play Audio04Indulge in the Pleasure of JhanaDownload
• Play Audio03Be More AlertDownload
• Play Audio02Pain & PatienceDownload
• Play Audio01A Genuine Refuge InsideDownload

January 2015

• Play Audio31Why MeditateDownload
• Play Audio29Respect for the PreceptsDownload
• Play Audio28An Auspicious DayDownload
• Play Audio26Be DecisiveDownload
• Play Audio25Go Climb a MountainDownload
• Play Audio23After a Busy DayDownload
• Play Audio21Strength from WithinDownload
• Play Audio20Evaluating Your PracticeDownload
• Play Audio19The Power of ActionDownload
• Play Audio17Protecting the FlameDownload
• Play Audio16Looking for BalanceDownload
• Play Audio15A Post for the HeartDownload
• Play Audio14Food for ConsciousnessDownload
• Play Audio13Respect for the TrainingDownload
• Play Audio10Instructions for a New MonkDownload
• Play Audio09A Practice Personal & SocialDownload
• Play Audio08The Wish for True HappinessDownload
• Play Audio07Tips for MonotaskingDownload
• Play Audio04Do You Want to Stop SufferingDownload
• Play Audio03Take Time to Evaluate Your LifeDownload
• Play Audio02Life in the Context of the PracticeDownload
• Play Audio01Equanimity & ExertionDownload