Search results for: "Mindfulness"

1. Page 123
2. Play AudioBody, Feelings, Mind, Dhammas
3. Play AudioA Refuge in Mindfulness
4. Play AudioVictory in Battle
   Unexcelled victory in battle—that’s one of the Buddha’s names for the noble eightfold path, and it’s good to keep that in mind. All too often, Dhamma practice is viewed as simple acceptance. You basically give up on any kind of battle and say, “Well, things are just going to pass away. They’re inconstant, impermanent. There’s nothing out there … 
5. Play AudioTo Comprehend Suffering
    … The mind in concentration can see them. The mind out of concentration can’t see them in that way. Once the mind gets settled down and you encounter a pain someplace in the body or a feeling of dis-ease in the mind, learn how to take it apart in terms of these raw materials. This way, when you cut suffering down to size … 
6. Play AudioAlone & with Others
    … They’re there to do something to the mind. So you want to see: What do they do? What do they help you let go? And when you’ve let go, what happens next? Does the mind jump in and build a lot of pride around it? Or is there a string of letting goes? This ability to hold back judgment and be a … 
7. Play AudioPhysical Pains & Painful Words
    … And he has you hold a vivid perception in mind. He says even if someone were to pin you down, like bandits would pin you down and start sawing off your limbs with a two-handled sword, you shouldn’t let your goodwill be affected by that. He says if you keep that perception in mind, then when people say hurtful things, you should … 
8. Play AudioImagine
    … You use some of the eggs to eat, while the others you crack open and take apart.” In other words, part of the role of concentration is to keep the mind nourished on the path. The other part is to give you something to take apart, while at the same time putting the mind in a position where it can take these present states … 
9. Play AudioKeep Your Options Open
    … This is why he said later on that the mind is luminous. That statement is sometimes interpreted to mean that the mind is innately pure, innately awakened. But in context, it doesn’t mean that. He says, “It’s because the mind is luminous that it can be developed.” In other words, it can watch itself. A thought comes through the mind and you … 
10. Play AudioGreed for Outer & Inner Wealth
    When the Buddha lists the qualities that set the mind on fire, the list is passion, aversion, delusion. When he lists the qualities that are the basis for unskillful mind states, he has a different list, similar but not quite the same: greed, anger, and delusion. The big difference there is between the greed and the passion, because not all passion is unskillful. After … 
11. Play AudioPleasure from the Body
     … Which is why we need the medicine of this reflection to remind ourselves that the pleasure we get from it is all in our minds, it doesn’t last very long, and sometimes it’s followed by pain, regret. And it’s also followed by really bad habits of the mind. In order to enjoy the body in this way we have to be … 
12. Play AudioCare & Feeding of the Mind
13. Play AudioGiving Weight to the Mind
14. Play AudioAt Home in the Mind
15. Play AudioDirecting (& Not Directing) the Mind
16. Play AudioNR Caring for the Mind
17. Play AudioThe Mind on a Leash
18. Play AudioSustenence for a Suffering Mind
19. Play AudioThe Hunger of the Mind
20. Play AudioThe Mind on a Leash
21. Play AudioA Mirror for the Mind
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