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Table of Contents

  • Cover
  • Titlepage
  • Copyright
  • Introduction
  • 1 : The Drawbacks of Violence
  • 2 : The Practice of Restraint
  • 3 : Overcoming the Causes of Violence
  • 4 : Contemplations for Overcoming Anger
  • 5 : Building Endurance
  • 6 : Developing Goodwill
  • 7 : Overcoming Sensuality
  • 8 : Overcoming Objectification
  • Study Aid : Papañca as a Cause of Conflict
  • Glossary
  • Abbreviations

Copyright

copyright 2018 ṭhānissaro bhikkhu

This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 Unported. To see a copy of this license visit http://creativecommons.org/licenses/by-nc/4.0/. “Commercial” shall mean any sale, whether for commercial or non-profit purposes or entities.

questions about this book may be addressed to

Metta Forest Monastery

Valley Center, CA 92082-1409

U.S.A.

additional resources

More Dhamma talks, books and translations by Ṭhānissaro Bhikkhu are available to download in digital audio and various ebook formats at dhammatalks.org.

printed copy

A paperback copy of this book is available free of charge. To request one, write to: Book Request, Metta Forest Monastery, PO Box 1409, Valley Center, CA 92082 USA.