Search results for: "Persistence"
- Page 14
- What Am I Becoming as Days & Nights Fly Past?… Some of them have to do with qualities that you develop within yourself, like arousing your persistence. But others have to do with how you interact with other people so that you’re not a burden on them. You can actually be a good friend to them—a good example in the practice, and someone who encourages them in their practice, too. At the …
- Doing Nothing… mindfulness, which is keeping something in mind; alertness, which is watching what you’re doing and what the results of what you’re doing; and ardency, the persistence of right effort. Right effort means distinguishing what’s skillful and what’s unskillful in the mind, and learning how to block or end any unskillful states in the mind and how to give rise to …
- The Four-in-One Establishing of Mindfulness… how well the breath is going and how well the mind is staying with the breath. And then there the remaining factors of awakening that are developed as you settle in: persistence, rapture, calm, concentration, and equanimity. All these things are right here, at least in potential form. This is one of Ajaan Lee’s favorite themes: Everything you need to be mindful of …
- The Five Faculties Confirmed… When you escape from conviction, from persistence, from mindfulness, from concentration, from the discernment through that dispassion, that’s when you realize these qualities really do lead to the deathless. You have no more need for conviction, because your conviction has been confirmed. So this is why we practice these faculties. They are means, not an end, and the Buddha’s very clear about …
- Training the Whole Mind… Of course you want it that way.” “Well why?” If you’re persistent in being block-headed like this, all the defilements will start revealing themselves. You’ll see how shabby they are. You’ll be able to get around them more easily. It’s like training a little child. Sometimes you have to be strict with the child, other times you have to …
- Humility & Confidence… He seems to have been pretty super-human in his determination, his persistence, and his endurance, but those are qualities he had to develop. They were potentials that hadn’t yet been actualized when he started out. It was through the practice that they actually became the qualities of a Buddha. It’s the same when we practice. When we start out, we’re …
- Balance & Release… tranquility is balanced with insight; the energy feels just right; the levels of desire, persistence, intentness, and analysis are all just right as they converge. It’s when everything feels balanced, and you’re very alert, that you begin to see things you didn’t see before. You’re in a more neutral position. The neutral position is what allows you to see. Try …
- Boxed Stories… You have to use persistence. But if you find yourself in a bad box, always remember there’s a better box. You can take yourself out of that. Then you can use this knowledge in other parts of your life as well, especially with addictions of different kinds. There’s a part of the mind that, when certain feelings come up in the body …
- Heedful, Attentive, Mindful… The qualities you’re trying to develop are mindfulness, the ability to analyze what’s going on in the mind, persistence, rapture, calm, concentration, and equanimity. Ajaan Fuang gives the example: He says, “If you want to see the mind, you don’t just follow it around. You give it something that it likes, and then it’ll be there. And then you can …
- True Values… It develops persistence. It develops endurance. It develops determination, equanimity. So you look for that kind of work, but you do it for the purpose of your true well-being. That’s something you always have to keep in mind. While you’re here, take advantage of the opportunity to develop these skills. While you’re out there, carry these values with you. Remind …
- Rightly Directed… the strength of your own conviction, your persistence, your mindfulness, your concentration, your discernment. These will be the only strengths you’ll have at that time, and they’re not the kind of strengths you can suddenly develop at the last moment. They have to be part of a lifelong process, a lifelong exercise program. As we sit here and meditate, that’s a …
- Freedom through Restraint… But the qualities of persistence and focusing your desire in the right place, paying careful attention to what you’re doing, using your ingenuity to figure out what to improve, what to maintain, how to improve things: These are the qualities that lead to concentration. These are the qualities that lead to mastering any skill. They require that you give up a fair number …
- An Auspicious Day… It’s your persistence that helps makes you mindful, and your mindfulness that stitches all these present moments together into something of real worth.
- Duties… mindfulness, analysis of qualities, persistence, rapture, calm, concentration, equanimity. In other words, it’s the practice where you start with being mindful, and then you use your discernment to bring the mind first a sense of energy inside—that can be your food inside, your medicine inside—and then to calm it down. That’s also a kind of medicine, also a kind of …
- Determination… You have to develop your energy, your persistence, your stick-with-it-ivedness, your mindfulness and alertness, to refine your discernment so that when you see the results of your actions, you can be a good judge of them. When things are not going well, is it a sign that the path is not going to work at all, or simply that you’re …
- The Gatekeeper Doesn’t Just Note… And to watch things that steadily and that consistently and that persistently, you need a sense of steady well-being. You need a place where you can take your stance with a steady gaze, because you’re going to be trying to compare the allure with the drawbacks. This is where the contemplation of the three perceptions of inconstancy, stress, and not-self come …
- How to Read Yourself… Maybe right now the strength of concentration is weak, but look to see what else you’ve got in terms of your conviction, your persistence, your mindfulness, your discernment. Ajaan Mun made a lot of the idea of using your discernment to develop your concentration. When Ajaan Lee wrote the book, The Craft of the Heart, which is one of the first books in …
- Balancing Effort & Patience… As you’re persistent in this, the skillful qualities grow. Sometimes they grow faster than you might expect, sometimes more slowly, but as long as you’re looking after them properly, they’ll take care of the rest.
- Circumspection… There are the ones that are energizing, like analysis of qualities—that’s the wisdom or discernment faculty—persistence, and rapture. These things energize you. Then there are the calming factors: serenity, concentration, equanimity. You’ve got to figure out which ones you need right now. So how do you figure that out? You watch. You try things out and see what works and …
- Effort against the Hindrances… In other words, base your persistence, which is the second base for success, on the first base: the desire to actually get the mind into concentration and to get past these things. That’s half the battle right there. These techniques then can complete the job, so that the effort you put into the meditation really does bear fruit. The mind can settle down …
- Load next page...
