Search results for: metta

  1. Book search result icon The Buddha’s Teachings Copyright
     … Questions about this book may be addressed to Metta Forest Monastery Valley Center, CA 92082-1409 U.S.A. Additional Resources More Dhamma talks, books and translations by Ṭhānissaro Bhikkhu are available to download in digital audio and various ebook formats at dhammatalks.org. Printed Copy A paperback copy of this book is available free of charge. To request one, write to: Book Request … 
  2. Book search result icon The Buddha’s Teachings The Buddha’s Teachings
     … Goodwill Goodwill (mettā) is a wish for true happiness. As a meditative exercise, you spread thoughts of goodwill to yourself and to living beings in all directions, on all the many levels of the cosmos. The Buddha recommended this way of expressing this wish: ‘May these beings be free from animosity, free from oppression, free from trouble, and may they look after themselves with … 
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