Skip to main content
dhammatalks.org
  • suttas
  • audio
    • evening talks
    • short morning talks
    • lectures
    • guided meditations
    • talk collections
    • other themes
    • chants
  • books
    • English
    • ไทย
    • Français
    • Español
    • Deutsch
    • Português
    • Русский
    • Suomi
    • Svenska
    • Українська
  1. Home
  2. Books
  3. The Sublime Attitudes
  4. Copyright

Browse book

Previous page Go to book homepage book home Next page

Table of Contents

  • Cover
  • Titlepage
  • Copyright
  • Introduction
    • I : Head & Heart Together
    • II : In the Context of Right View
    • III : seven misunderstandings
      • Misunderstanding # 1: Mettā means love or lovingkindness.
      • Misunderstanding # 2: The practice of the brahmavihāras is a form of prayer.
      • Misunderstanding # 3: Mettā is best expressed by acts of uncritical tenderness.
      • Misunderstanding # 4: The brahmavihāras are part of the innate nature of the human heart.
      • Misunderstanding # 5: Other people deserve our mettā, either because of their own innate goodness or because we are all one.
      • Misunderstanding # 6: The brahmavihāras are purely heart qualities, needing no input from the analytical mind.
      • Misunderstanding # 7: The brahmavihāras are, in themselves, a complete path to awakening.
  • Readings
    • 1. Mettā Defined
    • 2. Prayer vs. Resolve
    • 3. Mettā in Words & Deeds
    • 4. The Nature of the Heart & Mind
    • 5. Motivation for the Brahmavihāras
    • 6. Fabricating Skillful Mind States
      • Antidotes to Anger & Ill Will
      • Antidotes to Partiality
    • 7. Further Practice
  • Glossary
  • Abbreviations

Copyright

copyright 2014 ṭhānissaro bhikkhu

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported. To see a copy of this license visit http://creativecommons.org/licenses/by-nc/3.0/. “Comercial” shall mean any sale, whether for commercial or non-profit purposes or entities.

questions about this book may be addressed to:

Metta Forest Monastery

Valley Center, CA 92082-1409

U.S.A.

additional resources

More Dhamma talks, books and translations by Thanissaro Bhikkhu are available to download in digital audio and various ebook formats at dhammatalks.org and accesstoinsight.org.

printed copy

A paperback copy of this book is available free of charge. To request one write to: Book Request, Metta Forest Monastery, PO Box 1409, Valley Center, CA 92082 USA.