Search results for: "Fabrication"

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  2. Dharma Medicine
     … for example, the five aggregates of form, feeling, perception, fabrication, and consciousness. This is the Buddha’s analysis of suffering. When you suffer, there is going to be clinging to one of these five things. So it’s useful to look at whatever the suffering is in these terms, whether it’s an uncomfortable experience in the body, or an uncomfortable state of mind … 
  3. A Heart Wider than the World
     … As Ajaan Lee put it, “Things explode, beyond the world.” There’s the dimension that’s not confined by the things fabricated by the world or fabricated by your mind. Discernment is what’s going to see that possibility. Before it actually sees it, it holds it as a working hypothesis—something you have confidence in, and you allow that hypothesis to define your … 
  4. When Attacked by Distractions
     … You’ve got to look at what the Buddha calls the mental fabrications that go into sensuality. What are the feeling tones and perceptions you’re holding in mind that make this kind of thinking attractive? The same applies to anger, the same applies to whatever thoughts you find addictive: What perceptions do you hold in mind? The Buddha offers a few alternative perceptions … 
  5. In Line with the Dhamma
     … There’s a passage where he divides dhammas into two types, fabricated and unfabricated. The highest fabricated dhamma, he says, is the noble eightfold path. It’s highest because it leads to the highest unfabricated dhamma, which is dispassion. This is important. We have to have some passion for the path. We can’t just decide that we’re going to give up any … 
  6. Many Desires, Many Selves
     … See where there are perceptions or thought fabrications or feelings that go together to build up this state of becoming. All kinds of things go into this. When we learn these impersonal terms, we realize that if we look at our desires impersonally, it’s a lot easier to pull ourselves out of them. That’s what we’re trying to do as we … 
  7. The Buddha’s Last Word
     … Ajaan Lee talks about how you start out with the perception, a sañña, and then you fabricate something out of it. Ajaan Maha Boowa talks about there being a little stirring in the mind which is the beginning of a saṅkhāra or fabrication, and you slap a sañña on it to give it some meaning. And they’re both right. Their analysis in each … 
  8. Distractive Thoughts
     … Last night I was talking about the different kinds of fabrication you can use to deal with unskillful thoughts in the mind. This type of mental fabrication—i.e., using pleasure and using pain as tools in the practice—was the one that fell through the cracks. But it’s an important element in the meditation, an important approach. If you’re willing to … 
  9. Heedfulness
     … What happens when you drop those perceptions? Then there are thought constructs, thought fabrications: the means with which we talk to ourselves—as when you’re talking to yourself right now. Are you talking to yourself about the breath, or are you talking about something else? How about talking about the breath and about the way your mind is relating to the breath, how … 
  10. Insight Is Seeing What’s Worth Doing
     … All these things are what the Buddha calls fabrication. He says we engage in fabrication in ignorance, which is why we suffer. But when we can do it with knowledge, it becomes part of the path. As for anything that pulls you away from the path, you can ask yourself, “Will this lead to my long-term welfare and happiness?” If you’re honest … 
  11. Thoughts About Thinking
     … Your discernment is going to require perceptions and thought-fabrications. So if you come across a perception, how do you know whether it’s part of the problem or part of the solution? You ask some questions. You look at its behavior. This is an aspect of the Buddha’s teachings that’s really distinctive: looking at the behavior of those activities in the … 
  12. Taking the Long View
     … But the Buddha is saying that if you really want to comprehend clinging, you have to see that all of those things are composed of just form, feeling, perceptions, fabrications, and consciousness—things that are pretty ephemeral. When you see how ephemeral they are, you realize that this reality you cling to so much may not be so real at all, not so dependable … 
  13. Step Back & Watch
     … You can see whatever comes up as a kind of fabrication. So you try to put yourself in the stillest spot possible to sense that kind of fabrication and to keep that question in mind: What are you doing here that maintains this? Sometimes you hear the teaching that, as you meditate, you shouldn’t do anything, you should just be. The being is … 
  14. The Unity of the Path
     … As the Buddha shows, as you get the mind settled in concentration and you start looking for even a deeper sense of peace, a deeper sense of solidity, you start noticing that even the factors of right concentration are fabricated. They come and they go. They contain a level of stress that rises and falls. You can notice this either as you’re in … 
  15. The Second Noble Truth
     … form, feeling, perceptions, mental fabrications, and consciousness at the senses. We try to grab onto these things, to pull ourselves to safety, to find some place to rest, because as the Buddha said, it’s only when there’s peace, when there’s a sense of resting, that the mind has any real happiness. And yet, this is all that the river can grow … 
  16. The Noble Truths Come First
     … Not just all fabrications, but all dhammas—all phenomena, fabricated or not—are not-self. That’s the perception you apply to that experience. That’s when you’re totally free. You can develop dispassion for that, too. That may seem like a subtle issue: Which comes first, the four noble truths or the three perceptions? It may sound like it’s applicable only … 
  17. Respect for Emptiness
     … When it’s not disturbed, you can look into it more carefully, to the point where you see that even the emptiness of concentration is fabricated. It, too, is empty of anything worth taking as you or yours. When you see this, you lose the passion that keeps you fabricating it, and in that way the mind is released. That’s when these two … 
  18. Two Things to Keep in Mind
     … right at that process of what the Buddha calls fabrication. Take right mindfulness, for instance. Mindfulness basically means keeping something in mind. All too often it’s defined as bare awareness, or an open receptive awareness of the present moment. That’s alertness. Mindfulness means that you remember certain things as you try to be alert. One is remembering that there are certain frameworks … 
  19. New Feeding Habits
     … So you use these forms of fabrication and you can be mindful to get the mind to settle down. Once it’s settled down, there can be strong states of concentration and you can feed off the sense of well-being that comes from the concentration. As you do this, you’re getting to understand your mind in terms of the factors of fabrication … 
  20. The Desire for Things to Be Different
     … You don’t stop with equanimity, because you see that it, too, is fabricated, and there must be something better. You finally reach the chariot that takes you to where you want to go, a place with no limitations at all. It’s the end of desire. It’s the end of wanting things to be different—not because you’ve told yourself that … 
  21. Matters of Life & Death
     … In the Buddha’s instructions on breath meditation, you learn how to calm bodily fabrication, which is your in-and-out breath, and you calm mental fabrications, which are perceptions, and feelings. These perceptions are going to be the big thing you’ve got to learn how to deal with. As you grow old, there will be the perception of your getting old. As … 
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