Search results for: middle way

  1. Book search result icon Still, Flowing Water A Gift of Dhamma
     … When you breathe out, the beginning of the breath is at the navel, the middle of the breath is at the heart, the end of the breath is at the tip of the nose. Feel it in this way. The beginning of the breath, one—nose; two—heart; three—navel. Then one—navel; two—heart; three—nose. Focus on these three stages and let … 
  2. Book search result icon Still, Flowing Water Suppositions & Release
     … But if you rubbed their heads in the middle of the road—no way! For sure. It’s all a matter of willingness—accepting, giving up, letting go. When you can do this, things are light. Wherever you’re clinging, there’s becoming right there, birth right there, poison and danger right there. The Buddha taught about suppositions and he taught to undo suppositions … 
  3. Book search result icon Still, Flowing Water Becoming a Samaṇa
     … This way isn’t the path; that way isn’t the path—so we take the middle as our constant preoccupation. If we can gain release from pleasure and pain, this will appear as the path. Our mind will step into it and know, but it can’t yet go all the way. So it withdraws to continue practicing. When pleasure arises and we … 
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