An Anthropologist from Mars
May 28, 2008

Years back, I taught a course on the forest tradition at a Buddhist study center. The first evening of the course, after making some general remarks, I gave the people attending the course their first assignment: to go back to their rooms and clean them up, arranging everything very neatly. That’s where a lot of the training in the forest begins. Wherever you go, you try to be neat. What this teaches you, in a very concrete way, is to be intent on what you do, to try to pare down your activities so that the few activities you do, you do carefully, heedfully, with circumspection. This is a good habit to develop as a meditator regardless of whether you’re a monk or a layperson.