- More information on the various eBook formats is available on the eBook faq page.
- To share the link (url) to an eBook, right click the book cover and choose “copy link address.” Then paste it somewhere. This is better than sharing one of the direct download links—e.g., the .pdf version. The book cover link won’t break when the book is updated, and also, the recipient can choose the format.
- Many of these books can be downloaded in DAISY 3.0 and Braille Ready Format (BRF) formats directly from bookshare.org without any requirement of membership.
- Most of these books are also available as paperbacks free of charge by requesting them from Metta Forest Monastery. Please review the list of books carefully and only request books that are currently available.
The Karma of Questions. (revised July 13, 2016)
This is a revised edition to the second collection of essays. Significant changes were made to the essay ‘Perennial Issues,’ and Pali diacritics were added throughout. The essays included are: Life Isn't Just Suffering, Opening the Door to the Dhamma, Questions of Skill, Freedom from Fear, Samsara, Samsara Divided by Zero, The Agendas of Mindfulness, De-perception, The Weight of Mountains, Five Piles of Bricks, Perennial Issues, and When You Know for Yourselves.
Head & Heart Together. (revised July 11, 2016)
This is a revised edition to the fourth collection of essays. Significant changes were made to the essay ‘Mindfulness Defined,’ and Pali diacritics were added throughout. The essays included are: The Lessons of Gratitude, No Strings Attached, The Power of Judgment, Think like a Thief, Strength Training for the Mind, Mindfulness Defined, The Joy of Effort, Head & Heart Together, The Wisdom of the Ego, Ignorance, Food for Awakening, The Buddha via the Bible, and Freedom from Buddha Nature.
Gifts He Left Behind: The Dhamma Legacy of Phra Ajaan Dune Atulo.
This book is a compilation of Ajaan Dune’s short teachings—pure truths at the highest level, lessons and admonishments he gave his students, answers to questions, and passages from the Buddha’s words in the Canon that he always liked to quote. Also included are the events, locations, and people who were involved, to help make the passages easier to understand and more inviting to read. Translated from the Thai by Thanissaro Bhikkhu.
The Buddha’s Teachings: An Introduction.
A short introduction to the basic concepts and values underlying Buddhist practice, with special attention to clearing up common misinterpretations about what the Buddha taught.
Noble & True. (revised Feb. 29, 2016)
The sixth collection of essays. Includes: Danger Is Normal, What’s Noble about the Noble Truths?, Truths with Consequences, We Are Not One, Under Your Skin, Silence Isn’t Mandatory, The Not-self Strategy, and The Buddha’s Last Word.
Starting Out Small: A Collection of Talks for Beginning Meditators
, by . In this collection of talks Ajaan Lee covers the sorts of questions that occur to people new to meditation—Why meditate? How should I meditate? And why in that particular way?—and in his own style he provided not only straightforward answers to these questions but also vivid analogies.
This expanded edition contains translations of two new talks that have never been published before—“Merit” and “On Target”—along with complete translations of the talks “The Art of Letting Go” and “At the Tip of Your Nose,” both of which were excerpted in Lessons in Samadhi.
Handful of Leaves: an Anthology from the Sutta Pitaka. (revised Jan. 21, 2016)
This revised edition includes many small substantive revisions to the translations and one significant addition: the inclusion of the anthology of the Theragatha & Therigatha
. Also many typographical errors and broken links have been fixed, and the formatting and typography, polished. It is recommended that you replace your current copy of the Sutta collection with this revised edition. The individual Sutta collections (the Digha
, and Anguttara Nikayas
) have also been updated.
This all-in-one eBook bundles all of the sutta collections on this page: the Digha, Majjhima, Samyutta, and Anguttara Nikayas, as well as six books from the Khuddaka Nikaya—the Khuddakapatha, Dhammapada, Udana, Itivuttaka, and Theragatha & Therigatha. The purpose of combining these collections into one volume is to hyper-link the extensive cross-referencing within and across the collections. The sutta collections on this page provide the most current and complete collection of Thanissaro Bhikkhu’s translations now that the accesstoinsight.org website is frozen. With the hyper-linking, these eBooks are a superior on- or off-line alternative to the .html pages of accesstoinsight.org until dhammatalks.org relaunches.
Note re the .pdf version: The .pdf is over 2,000 pages long and may not scroll well depending on your reading device.
Handful of Leaves, Volume I: an Anthology from the Digha Nikaya. (revised Jan. 17, 2016)
This volume is the first in a four-volume anthology of suttas (discourses) drawn from the Sutta Pitaka (Discourse Basket or Repository) of the Pali Canon. This volume contains suttas drawn from the first of the ive collections comprising the Sutta Pitaka: the Digha Nikaya—or Long Collection—named after the length not of the collection, but of its individual suttas. There are 34 in all, many of them among the most polished literary compositions in the Pali Canon. This anthology contains complete translations of eight suttas, and partial translations of two.
Handful of Leaves, Volume II: an Anthology from the Majjhima Nikaya. (revised Dec. 31, 2015)
The Majjhima Nikaya—the Middle Collection—is the second collection in the Sutta Pitaka. It takes its name from the length of the discourses it contains: shorter than those in the Long Collection, longer than those in the Connected and Numerical Collections. There are 152 suttas in all. This anthology offers complete translations of 76 of these suttas, and excerpts from five.
The suttas in the Majjhima Nikāya are among the most interesting and informative of the Canon. However, when they were collected they were organized for ease of memorization, not for ease of study. So, as an introduction to the collection, here is a list of suttas organized by topic, from the more fundamental to the more advanced.
Handful of Leaves, Volume III: an Anthology from the Samyutta Nikaya. (revised Dec. 31, 2015)
The Samyutta Nikaya, a collection of short to medium-length discourses, takes its name from the way the discourses are organized into groups connected (samyutta) by a particular theme. In some cases, the theme is a topic. In others it may be the name of an interlocutor, a place, a group of people, or—as in the Simile-Connected discourses—a formal attribute of the discourses themselves. The complete collection, counting all its formulaic expansions, contains more than 2,900 discourses, of which 370 are translated here.
Handful of Leaves, Volume IV: an Anthology from the Anguttara Nikaya. (revised Jan. 19, 2016)
The Anguttara Nikaya, a collection of short to medium-length discourses, takes its name from the way the discourses are grouped by the number of their parts (anga), with the number growing progressively higher (uttara) with each group. No single English term can convey the full meaning of this name, although the translation Numerical Collection gives a workable idea of the principle behind it. The complete collection, counting all its formulaic expansions, contains more than 9,500 discourses. When these expansions are not counted, the total comes to approximately 2,300 discourses, of which 333 are translated here.
Itivuttaka: This was said by the Buddha
. (revised Jan. 21, 2015)
The Itivuttaka is a newly updated translation of a collection of 112 short Suttas, each one a prose passage followed by a verse. This collection is shaped less by literary considerations than the Dhammapada or Udana and is more straightforwardly didactic. The itivuttakas cover the full range of Buddhist practice. On the basic levels, they focus on skillful and unskillful behavior, and on the advanced, they cover some topics found nowhere else in the Canon.
. (revised Jan. 21, 2015)
A complete translation of the book of the Udana from the Khuddaka Nikaya collection of the Pali Canon. The role of the Udana within the context of the Pali Canon is to focus on the values and principles“meaning” in the larger sense of the termthat underlie the Buddha’s teachings.
Dhammapada: A Translation
. (revised Dec. 10, 2014; pdf revised Dec 16, 2015)
An anthology of verses attributed to the Buddha long recognized as one of the masterpieces of early Buddhist literature. This edition has the full Introduction, Historical Notes, and extensive Endnotes, which are hyper-linked in the epub & mobi versions.
Poems of the Elders: An Anthology from the Theragatha & Therigatha
. (revised Jan. 19, 2016)
This is an anthology consisting of 88 poems from the Theragatha (Poems of the Elder Monks) and 32 from the Therigatha (Poems of the Elder Nuns). These texts are, respectively, the eighth and ninth texts in the Khuddaka Nikaya, or Collection of Short Pieces, the last collection of the Sutta Pitaka in the Pali Canon.
The Buddhist Monastic Code, Volumes I & II
. (revised Jan. 10, 2014)
Both volumes are newly revised. These new eBooks combine both volumes into one and take advantage of the cross-referencing, search, and nested Table of Contents features of the eBook formats. The the pdf is one very large, continuous file, and will render very poorly compared to the other eBook formats.
This two-volume set attempts to give an organized, detailed account of the Vinaya training rules and the traditions that have grown up around them. The Patimokkha training rules as explained in the Sutta Vibhanga are the topic of the first volume; the rules found in the Khandhakas, the topic of the second. The book as a whole is aimed primarily at those whose lives are affected by the rules—bhikkhus who live by them, and other people who have dealings with the bhikkhus — so that they will be able to find gathered in one location as much essential information as possible on just what the rules do and do not entail. Students of Early Buddhism, Theravadin history, or contemporary Theravadin issues should also find this book interesting, as should anyone who is serious about the practice of the Dhamma and wants to see how the Buddha worked out the ramifications of Dhamma practice in daily life.
Thai Forest Ajaans
A Heart Released: The Teachings of Phra Ajaan Mun
. Much has been written about the life of Phra Ajaan Mun Bhuridatta Thera (1870-1949), the founder of the Thai Forest Tradition, but very little was recorded of his teachings during his lifetime. (Most of his teachings he left in the form of people: the students whose lives were profoundly shaped by the experience of living and practicing meditation under his guidance.) The first piece translated here, A Heart Released (Muttodaya),
is a record of passages from his sermons, made during the years 1944-45 by two monks who were staying under his guidance. The second, The Ever-present Truth,
is drawn from notes of Ajaan Mun’s sermons taken by two of his students during the last two years of his life, covering a wide range of topics, including some standard accounts of the Buddha’s life. And the third, the poem The Ballad of Liberation from the Khandhas,
was found after his death among the few papers he left behind.
The Heightened Mind: Dhamma Talks of Ajaan Lee Dhammadharo.
In previous collections of Ajaan Lee’s talks, the main focus has been on technique. Here the focus is more on attitudes to bring to the practice of concentration. As he once said, the three trainings are like posts supporting a bridge over a river. The posts on the near shore and far—virtue and discernment—are not that hard to set in place, for they lie in shallow water away from the main current of the river. The posts in the middle of the river—concentration—are the ones requiring special effort, and so they need to be treated in depth.
The Autobiography of Phra Ajaan Lee
. (revised Dec. 12, 2014)
Phra Ajaan Lee Dhammadharo was one of the foremost teachers in the Thai forest ascetic tradition of meditation founded at the turn of the twentieth century by Phra Ajaan Sao Kantasilo and Phra Ajaan Mun Bhuridatto. His life was short but eventful. Known for his skill as a teacher and his mastery of supranatural powers, he was the first to bring the ascetic tradition out of the forests of the Mekhong basin and into the mainstream of Thai society in central Thailand.
The Skill of Release: Teachings of Ajaan Lee Dhammadharo
. A selection of Ajaan Lee’s teachings, including a few full talks, some short passages, and sometimes even half-thoughts, if they seemed provocative enough. Although the passages presented here have been arranged so that the book will stand on its own, they are also meant to fill in some of the gaps left by Ajaan Lee’s other writings.
Basic Themes: Four Treatises on Buddhist Practice
, by . Uniquely among the ajaans in the Thai Wilderness tradition Ajaan Lee composed systematic treatises on the practice. These are valuable documents, giving a wilderness perspective on basic Dhamma topics.
Fistful of Sand & The Light of Discernment: Teachings of Phra Ajaan Suwat Suvaco
. In 1989 Ajaan Suwat, the founder of Metta Forest Monastery, guided a meditation retreat for Westerners at Insight Meditation Society in Barre, MA. Fistful of Sand
contains the translations of the Dhamma talks and question and answer sessions from that retreat. The Light of Discernment
is a collection of translations of Dhamma talks by Luang Pu Suwat given at Metta Forest Monastery.
Keeping the Breath in Mind & Lessons in Samadhi
, by . A fundamental guidebook for breath meditation and practicing the jhanas.
Food for Thought: Eighteen Talks on the Training of the Heart
, by . The title of this collection reflects how it invites the reader to fill in the spaces suggested by the talks to reflect on how the images and teachings they contain relate to one another and to one’s own situation in life.
Inner Strength & Parting Gifts: Talks by Ajaan Lee Dhammadharo
. A collection of 20 Dhamma Talks by , from the basics of breath meditation to longer talks with extended metaphors on consciousnesses, knowledge and the defilements.
Frames of Reference
, by . A practical explanation for meditators of the four frames of reference from the Satipatthana Sutta.
, by . A collection of teachings spanning the whole range of practice by Ajaan Lee’s principal student and Thanissaro Bhikkhu’s teacher.
Still Flowing Water: Eight Dhamma Talks
, by . A collection of eight new or significantly revised translations of Ajahn Chah’s Dhamma talks by Thanissaro Bhikkhu. Two of them have never been translated before into English, and four of them are based on entirely new Thai transcriptions of the best and most complete source recordings available.
It’s Like This: 108 Dhamma Similes
, by . Ajahn Chah was a master at using the apt and unusual simile to explain points of Dhamma. He was especially talented at exploiting the open-ended nature of the simile - using a particular image to make one point in one context, and a very different point in another. This book is a companion to In Simple Terms
In Simple Terms: 108 Dhamma Similes
, by . Ajahn Chah was a master at using the apt and unusual simile to explain points of Dhamma. The translations of these similes have been polished as little as possible, for their unpolished nature is precisely what reveals unexpected layers of meaning. This book is a companion to It’s Like This
Other Teachings by Thai Ajaans.
A number of translations in .pdf format of teachings by well-respected Ajaans of the Thai Forest Tradition: Chao Khun Nararatana, Phra Ajaan Thate, Phra Ajaan Khamdee, Phra Ajaan Phut, and Phra Ajaan Fuang.
The Karma of Mindfulness: The Buddha’s Teachings on Sati and Kamma
. (revised Dec. 8, 2015)
A series of talks on the relationship between the two central Buddhist concepts of kamma (karma) and mindfulness (sati). The talks show how the Buddha’s teachings on kamma—far from being irrelevant to the practice of mindfulness—actually provide the essential ground for understanding how mindfulness best functions in developing the mind for the purpose of putting an end to suffering and stress. The series of talks was given on an eight-day retreat at Le Refuge, a Buddhist group located in Auriol, near Marseilles, France.
The Noble Eightfold Path: 13 Meditation Talks
. (revised Sept. 17, 2015)
The Noble Eightfold Path forms the framework for all the Buddha’s teachings. It was the first topic he mentioned in his first sermon, and the last topic he mentioned in his last. These edited transcripts correspond to the 13 Noble Eightfold Path mp3s
available on the Talk Collections page.
. Dhamma talks on breath meditation and various aspects of the Buddhist Path given during the evening meditation sessions at Metta Forest Monastery from 2009-2011.
. (revised April 2, 2014)
Dhamma talks on breath meditation and various aspects of the Buddhist Path given during the evening meditation sessions at Metta Forest Monastery from 2006-2009.
Dhamma talks on breath meditation and various aspects of the Buddhist Path given during the evening meditation sessions at Metta Forest Monastery from 2004-2008.
Dhamma talks on breath meditation and various aspects of the Buddhist Path given during the evening meditation sessions at Metta Forest Monastery from 2001-2005.
Dhamma talks on breath meditation and various aspects of the Buddhist Path given during the evening meditation sessions at Metta Forest Monastery from 2000-2005.
Dhamma talks on breath meditation and various aspects of the Buddhist Path given during the evening meditation sessions at Metta Forest Monastery from 1996-2003.
epublished Dhamma Talks, vol. III
. (revised Dec. 20, 2014)
Dhamma talks from 2003-2011 similar to those in the Meditations
series, but which were never published as a book.
epublished Dhamma Talks, vol. II
. Dhamma talks from 2002-2008 similar to those in the Meditations
series, but which were never published as a book.
epublished Dhamma Talks, vol. I
. Dhamma talks from 1995-2004 similar to those in the Meditations
series, but which were never published as a book.
Individual Talk Transcriptions.
Dhamma talk transcriptions are also available from the mp3 audio download page
where links to pdf files appear next to their respective mp3 source files. You also might want to use the new search function
on the site (‘more > search’ on the navigation menu). This uses the Duck Duck Go search engine to search dhammatalks.org and allows you to search the content of all the pdf transcriptions for particular topics of interest.
Beyond All Directions.
The fifth collection of essays. Includes: Beyond All Directions, Lost in Quotation, An All-around Eye, Metta Means Goodwill, On Denying Defilement, Virtue Without Attachment, The Limits of the Unlimited Attitudes, The Essence of the Dhamma, The Middles of the Middle Way, and The Arrows of Thinking.
Purity of Heart.
The third collection of essays. Includes: Purity of Heart, Faith in Awakening, Untangling the Present, Pushing the Limits, All About Change, The Roots of Buddhist Romanticism, Right & Wrong Reconciliation, Getting the Message, Educating Compassion, Jhana Not by the Numbers, The Integrity of Emptiness, A Verb for Nirvana, The Practice in a Word.
Noble Strategy. (revised Oct. 25, 2015)
This first collection of essays is recommended for new practitioners. Includes: Affirming the Truths of the Heart, Karma, The Road to Nirvana Is Paved with Skillful Intentions, The Healing Power of the Precepts, Right Speech, Trading Candy for Gold, A Guided Meditation, The Path of Concentration & Mindfulness, One Tool Among Many, What Is Emptiness?, No-self or Not-self?, and The Image of Nirvana.
Essays that have appeared in various Buddhist publications, but which have not yet been included in a collection.
The Buddha Smiles: Humor in the Pali Canon
. (revised Oct. 17, 2015)
An anyalysis of the style and function of humor in the Pali Canon along with translated passages from the Canon.
The Sublime Attitudes: A Study Guide on the Brahmaviharas
. The sublime attitudes (brahmaviharas) are the Buddha’s primary heart teachings—the ones that connect most directly with our desire for true happiness. They’re the qualities of heart that motivated the Buddha to find awakening and then to teach the path of awakening to others. At the same time, they function as part of the path itself.
Ten Perfections: A Study Guide
. For people in the modern world facing the issue of how to practice the Dhamma in daily life, the ten perfections provide a useful framework for how to do it. When you view life as an opportunity to develop these ten qualitiesgenerosity, virtue, renunciation, discernment, persistence, endurance, truth, determination, good will, and equanimityyou develop a fruitful attitude toward your daily activities so that any skillful activity or relationship, undertaken wisely and in a balanced way, becomes part of the practice.
Discernment: The Buddha’s Strategies for Happiness II
. This study guide is an introduction to the Buddha’s teachings on how to use discernment to find an unending happiness. The book consists of passages from the Pali Canon and a substantial introduction by Thanissaro Bhikkhu providing context. This book is a companion to Merit
Merit: The Buddha’s Strategies for Happiness I
. This study guide is an introduction to the Buddha’s teachings on merit. The practice of merit (puñña) is often discounted by western Buddhists, yet the Buddha warns that higher levels cannot be practiced safely without merit as the foundation. This book is a companion to Discernment
Recognizing the Dhamma: A Study Guide
. The Buddha taught eight principles for recognizing what qualifies as Dhamma and Vinaya, and what does not. They form the standards against which the validity of any interpretation of the Dhamma or Vinaya must be judged. They are an indispensible guide in solitary practice and illustrate the application of his teachings in the well-known Kalama Sutta.
Mindful of the Body: A Study Guide
. (revised March 22, 2016)
This study guide focuses on the primary sutta in the Pali Canon dealing with the contemplation of the body: The Discourse on Mindfulness Immersed in the Body (Majjhima Nikaya
119). Early Buddhism teaches that the body can be used to develop mindfulness and concentration, which in turn can be used to free the mind of its attachments to the body. Then the mind and body can live in peace.
Beyond Coping: A Study Guide on Aging, Illness, Death, & Separation
. Passages from the Pali Canon arranged in five sections: the Buddha as physician; diagnoses of the conditions of aging, etc.; the conditions as motivations for heedfulness and diligence; specific remedies; and examples set by the Buddha and his disciples.
Into the Stream: A Study Guide on the First Stage of Awakening
. For your practice to lead to Awakening, you must develop reliable standards for judging — which practices lead to stream entry, what indicates a true experience of it, and what its necessary results are.
A Burden Off the Mind: A Study Guide on the Five Aggregates
. An explanation of the Buddha's teaching of the five khandhas
and its proper place on the path of practice.
. (revised Dec. 31, 2015)
An in-depth study of the pervasive influence of early Romantic thought in shaping the way Buddhism is taught in the West, and of the practical consequences of following the Romantics rather than the Buddha in approaching the problem of suffering and stress.
With Each & Every Breath: A Guide to Meditation
. (pdf revised Feb. 21, 2016)
A new breath meditation manual by Thanissaro Bhikkhu drawing on two sources: the Buddha’s own set of instructions on how to use the breath in training the mind, and Ajaan Lee Dhammadharo’s method of breath meditation which builds on the Buddha’s instructions, explaining in detail many of the points that the Buddha left in condensed form. A page has been added to this site with download links to all of the .mp3 dhammatalks referenced in this manual: With Each & Every Breath audio files
Right Mindfulness: Memory & Ardency on the Buddhist Path
. For the past several decades, a growing flood of books, articles, and teachings has advanced theories about the practice of mindfulness which are highly questionable and—for anyone hoping to realize the end of suffering—seriously misleading. The main aim of this book is to show that the practice of mindfulness is most fruitful when informed by the Buddha’s own definition of right mindfulness and his explanations of its role on the path.
The Truth of Rebirth: And Why It Matters for Buddhist Practice
. A short treatise explaining that the Buddha did not teach the doctrine of rebirth because he was blindly following the cultural norms of his time. Instead, our resistance to this teaching is pointing to cultural biases of our own that impede progress on the Path.
Selves & Not-self: The Buddhist Teaching on Anatta
. A series of eight talks on anatta
, or not-self, given at a ten-day retreat in Provence, France. Also there are relevant selections from the Pali Canon at end of the book.
The Shape of Suffering: A Study of Dependent Co-arising
. An explanation of dependent co-arising through the analogy of feeding and pulling from the vocabulary of complex, non-linear systems.
The Paradox of Becoming.
Although “becoming” is one of the most important concepts in the Buddha’s teachings, there is no full-scale treatment of it in English. This book attempts to fill that lack.
The Wings to Awakening: An Anthology from the Pali Canon
. The 37 Wings to Awakening were the Buddha’s own summary of his teachings. This book contains Sutta translations organized by topic and with relevant discussion by the author. The internal cross-references are hyper-linked in the epub & mobi versions.
The Mind Like Fire Unbound: An Image in the Early Buddhist Discourses
. Western Buddhists have usually understood the Buddha’s metaphor of nibbana
) as “extinguishing” or “extinction”. This book, which includes an essay and readings from the Pali Canon, examines ancient Indian theories on the mechanics of fire in order to understand the Buddha’s metaphor in its original context.
Skill in Questions: How the Buddha Taught. (revised Jan. 9, 2014)
The content of this treatise has not changed, but all three eBook versions have been recreated from scratch to look and function better as well as provide Pali diacriticals and hyper-linking. If you already have the previous substandard eBook versions in your library, you will want to replace them with these.
This is a treatise about discernment in action, centered on the Buddha’s strategic use of discernment in framing and responding to questions.
Refuge: An Introduction to the Buddha, Dhamma, & Sangha
. A short introduction to the basic principles of Buddhism. Included are readings drawn from the earliest Buddhist texts and essays explaining aspects of the Triple Refuge that often provoke questions in those who are new to the Buddha’s teachings.
A Chanting Guide: Pali Passages with English Translations,
by . This guide also includes a pronunciation guide. Audio (.mp3) tracks of many of the chants are available on the chanting page
of this site.
Tone Rules: for Pali Chanting in the Thai Tradition
. The tone rules for Pali Chanting in the Thai Tradition reflect the tones of the Thai language when reading Pali written in Thai script. This short guide supplements the Pali pronunciation rules at the beginning of the Chanting Guide
Frames of Reference
, by . A practical explanation for meditators of the four frames of reference from the Satipatthana Sutta. This is a 66 MB .zip archive containing eight .mp3 audio files
.The ebook and pdf versions are available above
An Unentangled Knowing
, by . Dhamma talks from the foremost woman Dhamma teacher in modern Thailand. This is a 336 MB .zip archive containing twenty-nine .mp3 audio files
. Transcriptions are available from accesstoinsight.org
Printed Book Requests
Printed Book Requests.
The booklist has instructions for requesting printed copies of Dhamma books as well as a list of titles currently in stock. Please review the list carefully and only request books that are available. You may wish to print out the booklist and circle your requests on it.