<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <title>Dhammatalks.org Short Morning Talks</title>
    <link>https://www.dhammatalks.org/audio/morning/</link>
    <description>These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.</description>
    <language>en-US</language>
    <lastBuildDate>Sun, 10 May 2026 19:23:09 -0000</lastBuildDate>
    <copyright>
      Copyright 2026, Thanissaro Bhikkhu. This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/4.0/. Any sale, including by non-profit entities for non-profit purposes, shall be considered 'commercial' under this license.
    </copyright>
    <itunes:author>Thanissaro Bhikkhu</itunes:author>
    <itunes:owner>
      <itunes:name>dhammatalks.org</itunes:name>
      <itunes:email>podcast@dhammatalks.org</itunes:email>
    </itunes:owner>
    <itunes:image href="https://www.dhammatalks.org/static/images/bodhi-leaf-xl.png" />
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Buddhism" />
    </itunes:category>
    <itunes:explicit>false</itunes:explicit>
    <itunes:new-feed-url>https://www.dhammatalks.org/rss/morning.xml</itunes:new-feed-url>
    <item>
      <title>You Have the Choice</title>
      <description>A talk by Thanissaro Bhikkhu entitled "You Have the Choice"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260508(short)_You_Have_the_Choice.mp3"
                 type="audio/mpeg"
                 length="2852864"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260508-you-have-the-choice.html</link>
      <pubDate>Sun, 10 May 2026 19:22:23 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260508(short)_You_Have_the_Choice.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>149</itunes:duration>
    </item>
    <item>
      <title>Owner of Your Actions</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Owner of Your Actions"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260507(short)_Owner_of_Your_Actions.mp3"
                 type="audio/mpeg"
                 length="4569088"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260507-owner-of-your-actions.html</link>
      <pubDate>Sun, 10 May 2026 19:22:23 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260507(short)_Owner_of_Your_Actions.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>256</itunes:duration>
    </item>
    <item>
      <title>Control</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Control"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260506(short)_Control.mp3"
                 type="audio/mpeg"
                 length="5023744"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260506-control.html</link>
      <pubDate>Sun, 10 May 2026 19:22:23 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260506(short)_Control.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>271</itunes:duration>
    </item>
    <item>
      <title>Heightened Mind</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Heightened Mind"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260505(short)_Heightened_Mind.mp3"
                 type="audio/mpeg"
                 length="3723264"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260505-heightened-mind.html</link>
      <pubDate>Sun, 10 May 2026 19:22:23 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260505(short)_Heightened_Mind.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>199</itunes:duration>
    </item>
    <item>
      <title>The Buddha&#39;s Channel</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Buddha&#39;s Channel"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260504(short)_The_Buddha&#39;s_Channel.mp3"
                 type="audio/mpeg"
                 length="3969024"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260504-the-buddha-s-channel.html</link>
      <pubDate>Sun, 10 May 2026 19:22:23 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260504(short)_The_Buddha&#39;s_Channel.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>213</itunes:duration>
    </item>
    <item>
      <title>Happiness Anytime You Want</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Happiness Anytime You Want"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260503(short)_Happiness_Anytime_You_Want.mp3"
                 type="audio/mpeg"
                 length="4472832"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260503-happiness-anytime-you-want.html</link>
      <pubDate>Mon, 04 May 2026 19:39:13 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260503(short)_Happiness_Anytime_You_Want.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>236</itunes:duration>
    </item>
    <item>
      <title>At Home</title>
      <description>A talk by Thanissaro Bhikkhu entitled "At Home"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260502(short)_At_Home.mp3"
                 type="audio/mpeg"
                 length="4423680"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260502-at-home.html</link>
      <pubDate>Mon, 04 May 2026 19:39:13 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260502(short)_At_Home.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>236</itunes:duration>
    </item>
    <item>
      <title>Suffering Starts Inside</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Suffering Starts Inside"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260501(short)_Suffering_Starts_Inside.mp3"
                 type="audio/mpeg"
                 length="3805184"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260501-suffering-starts-inside.html</link>
      <pubDate>Mon, 04 May 2026 19:39:13 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260501(short)_Suffering_Starts_Inside.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>207</itunes:duration>
    </item>
    <item>
      <title>Potentials in Body &amp; Mind</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Potentials in Body &amp; Mind"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260427(short)_Potentials_in_Body_&amp;_Mind.mp3"
                 type="audio/mpeg"
                 length="4026368"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260427-potentials-in-body-mind.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260427(short)_Potentials_in_Body_&amp;_Mind.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>211</itunes:duration>
    </item>
    <item>
      <title>Be True</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Be True"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260426(short)_Be_True.mp3"
                 type="audio/mpeg"
                 length="5677056"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260426-be-true.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260426(short)_Be_True.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>309</itunes:duration>
    </item>
    <item>
      <title>Heedfulness</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Heedfulness"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260425(short)_Heedfulness.mp3"
                 type="audio/mpeg"
                 length="3172352"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260425-heedfulness.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260425(short)_Heedfulness.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>165</itunes:duration>
    </item>
    <item>
      <title>The Pulley</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Pulley"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260424(short)_The_Pulley.mp3"
                 type="audio/mpeg"
                 length="2967552"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260424-the-pulley.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260424(short)_The_Pulley.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>153</itunes:duration>
    </item>
    <item>
      <title>Enjoy Your Breath</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Enjoy Your Breath"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260423(short)_Enjoy_Your_Breath.mp3"
                 type="audio/mpeg"
                 length="3540992"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260423-enjoy-your-breath.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260423(short)_Enjoy_Your_Breath.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>192</itunes:duration>
    </item>
    <item>
      <title>Desires on the Path</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Desires on the Path"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260422(short)_Desires_on_the_Path.mp3"
                 type="audio/mpeg"
                 length="3950592"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260422-desires-on-the-path.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260422(short)_Desires_on_the_Path.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>220</itunes:duration>
    </item>
    <item>
      <title>True, Beneficial, Timely</title>
      <description>A talk by Thanissaro Bhikkhu entitled "True, Beneficial, Timely"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260421(short)_True,_Beneficial,_Timely.mp3"
                 type="audio/mpeg"
                 length="3840000"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260421-true-beneficial-timely.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260421(short)_True,_Beneficial,_Timely.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>207</itunes:duration>
    </item>
    <item>
      <title>Doing, Maintaining, Using</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Doing, Maintaining, Using"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260420(short)_Doing,_Maintaining,_Using.mp3"
                 type="audio/mpeg"
                 length="4851712"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260420-doing-maintaining-using.html</link>
      <pubDate>Thu, 30 Apr 2026 00:08:42 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260420(short)_Doing,_Maintaining,_Using.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>261</itunes:duration>
    </item>
    <item>
      <title>Quality Control</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Quality Control"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260419(short)_Quality_Control.mp3"
                 type="audio/mpeg"
                 length="2318336"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260419-quality-control.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260419(short)_Quality_Control.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>220</itunes:duration>
    </item>
    <item>
      <title>The Mind When Trained</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Mind When Trained"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260418(short)_The_Mind_When_Trained.mp3"
                 type="audio/mpeg"
                 length="2709504"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260418-the-mind-when-trained.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260418(short)_The_Mind_When_Trained.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>258</itunes:duration>
    </item>
    <item>
      <title>Thinking Too Much</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Thinking Too Much"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260417(short)_Thinking_Too_Much.mp3"
                 type="audio/mpeg"
                 length="3053568"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260417-thinking-too-much.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260417(short)_Thinking_Too_Much.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>306</itunes:duration>
    </item>
    <item>
      <title>Delight in the Dhamma</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Delight in the Dhamma"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260416(short)_Delight_in_the_Dhamma.mp3"
                 type="audio/mpeg"
                 length="2160640"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260416-delight-in-the-dhamma.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260416(short)_Delight_in_the_Dhamma.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>195</itunes:duration>
    </item>
    <item>
      <title>Where Meditation Starts</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Where Meditation Starts"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260414(short)_Where_Meditation_Starts.mp3"
                 type="audio/mpeg"
                 length="2678784"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260414-where-meditation-starts.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260414(short)_Where_Meditation_Starts.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>247</itunes:duration>
    </item>
    <item>
      <title>Your Real Treasures</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Your Real Treasures"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260413(short)_Your_Real_Treasures.mp3"
                 type="audio/mpeg"
                 length="2045952"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260413-your-real-treasures.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260413(short)_Your_Real_Treasures.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>178</itunes:duration>
    </item>
    <item>
      <title>In Harmony</title>
      <description>A talk by Thanissaro Bhikkhu entitled "In Harmony"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260411(short)_In_Harmony.mp3"
                 type="audio/mpeg"
                 length="2301952"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260411-in-harmony.html</link>
      <pubDate>Tue, 21 Apr 2026 20:30:35 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260411(short)_In_Harmony.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>228</itunes:duration>
    </item>
    <item>
      <title>Patience &amp; Goodwill</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Patience &amp; Goodwill"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260410(short)_Patience_&amp;_Goodwill.mp3"
                 type="audio/mpeg"
                 length="3061760"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260410-patience-goodwill.html</link>
      <pubDate>Mon, 13 Apr 2026 02:33:49 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260410(short)_Patience_&amp;_Goodwill.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>298</itunes:duration>
    </item>
    <item>
      <title>Processing the Present</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Processing the Present"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260409(short)_Processing_the_Present.mp3"
                 type="audio/mpeg"
                 length="2555904"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260409-processing-the-present.html</link>
      <pubDate>Mon, 13 Apr 2026 02:33:49 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260409(short)_Processing_the_Present.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>242</itunes:duration>
    </item>
    <item>
      <title>Comparing Mind</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Comparing Mind"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260408(short)_Comparing_Mind.mp3"
                 type="audio/mpeg"
                 length="1849344"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260408-comparing-mind.html</link>
      <pubDate>Mon, 13 Apr 2026 02:33:49 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260408(short)_Comparing_Mind.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>163</itunes:duration>
    </item>
    <item>
      <title>Restraint</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Restraint"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260405(short)_Restraint.mp3"
                 type="audio/mpeg"
                 length="3512320"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260405-restraint.html</link>
      <pubDate>Mon, 13 Apr 2026 02:33:49 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260405(short)_Restraint.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>330</itunes:duration>
    </item>
    <item>
      <title>Goodness Without Borders</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Goodness Without Borders"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260404(short)_Goodness_Without_Borders.mp3"
                 type="audio/mpeg"
                 length="3731456"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260404-goodness-without-borders.html</link>
      <pubDate>Fri, 10 Apr 2026 04:34:06 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260404(short)_Goodness_Without_Borders.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>354</itunes:duration>
    </item>
    <item>
      <title>Determination</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Determination"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260403(short)_Determination.mp3"
                 type="audio/mpeg"
                 length="2363392"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260403-determination.html</link>
      <pubDate>Fri, 10 Apr 2026 04:34:06 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260403(short)_Determination.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>219</itunes:duration>
    </item>
    <item>
      <title>The Bumbling On</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Bumbling On"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260402(short)_The_Bumbling_On.mp3"
                 type="audio/mpeg"
                 length="1941504"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260402-the-bumbling-on.html</link>
      <pubDate>Fri, 10 Apr 2026 04:34:06 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260402(short)_The_Bumbling_On.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>174</itunes:duration>
    </item>
    <item>
      <title>Well-grounded</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Well-grounded"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260331(short)_Well-grounded.mp3"
                 type="audio/mpeg"
                 length="3568392"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260331-well-grounded.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:46 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260331(short)_Well-grounded.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>315</itunes:duration>
    </item>
    <item>
      <title>At the Source</title>
      <description>A talk by Thanissaro Bhikkhu entitled "At the Source"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260330(short)_At_the_Source.mp3"
                 type="audio/mpeg"
                 length="2940706"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260330-at-the-source.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:47 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260330(short)_At_the_Source.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>241</itunes:duration>
    </item>
    <item>
      <title>No Animosity</title>
      <description>A talk by Thanissaro Bhikkhu entitled "No Animosity"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260329(short)_No_Animosity.mp3"
                 type="audio/mpeg"
                 length="2530267"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260329-no-animosity.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:46 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260329(short)_No_Animosity.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>200</itunes:duration>
    </item>
    <item>
      <title>Attāhi Attano Nātho</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Attāhi Attano Nātho"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260328(short)_Attahi_Attano_Natho.mp3"
                 type="audio/mpeg"
                 length="2071777"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260328-attahi-attano-natho.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:46 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260328(short)_Attahi_Attano_Natho.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>179</itunes:duration>
    </item>
    <item>
      <title>Take Only Goodness</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Take Only Goodness"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260327(short)_Take_Only_Goodness.mp3"
                 type="audio/mpeg"
                 length="2719616"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260327-take-only-goodness.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:46 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260327(short)_Take_Only_Goodness.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>230</itunes:duration>
    </item>
    <item>
      <title>Ardency &amp; Heedfulness</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Ardency &amp; Heedfulness"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260326(short)_Ardency_&amp;_Heedfulness.mp3"
                 type="audio/mpeg"
                 length="2356358"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260326-ardency-heedfulness.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:46 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260326(short)_Ardency_&amp;_Heedfulness.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>190</itunes:duration>
    </item>
    <item>
      <title>The Power of Perception</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Power of Perception"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260324(short)_The_Power_of_Perception.mp3"
                 type="audio/mpeg"
                 length="3219162"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260324-the-power-of-perception.html</link>
      <pubDate>Wed, 01 Apr 2026 15:16:46 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260324(short)_The_Power_of_Perception.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>283</itunes:duration>
    </item>
    <item>
      <title>Breath Comes First</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Breath Comes First"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260323(short)_Breath_Comes_First.mp3"
                 type="audio/mpeg"
                 length="2955261"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260323-breath-comes-first.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260323(short)_Breath_Comes_First.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>245</itunes:duration>
    </item>
    <item>
      <title>Feed Your Mind Well</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Feed Your Mind Well"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260322(short)_Feed_Your_Mind_Well.mp3"
                 type="audio/mpeg"
                 length="3325075"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260322-feed-your-mind-well.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260322(short)_Feed_Your_Mind_Well.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>288</itunes:duration>
    </item>
    <item>
      <title>Choose Your Purpose</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Choose Your Purpose"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260321(short)_Choose_Your_Purpose.mp3"
                 type="audio/mpeg"
                 length="3829436"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260321-choose-your-purpose.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260321(short)_Choose_Your_Purpose.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>361</itunes:duration>
    </item>
    <item>
      <title>The Buddha’s Handbook</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Buddha’s Handbook"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260320(short)_The_Buddha&#39;s_Handbook.mp3"
                 type="audio/mpeg"
                 length="3357831"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260320-the-buddhas-handbook.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260320(short)_The_Buddha&#39;s_Handbook.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>298</itunes:duration>
    </item>
    <item>
      <title>Know the Present</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Know the Present"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260319(short)_Know_the_Present.mp3"
                 type="audio/mpeg"
                 length="2078845"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260319-know-the-present.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260319(short)_Know_the_Present.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>169</itunes:duration>
    </item>
    <item>
      <title>Heightened Mind</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Heightened Mind"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260318(short)_Heightened_Mind.mp3"
                 type="audio/mpeg"
                 length="2848256"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260318-heightened-mind.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260318(short)_Heightened_Mind.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>235</itunes:duration>
    </item>
    <item>
      <title>When the World is Hot</title>
      <description>A talk by Thanissaro Bhikkhu entitled "When the World is Hot"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260316(short)_When_the_World_is_Hot.mp3"
                 type="audio/mpeg"
                 length="2423411"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260316-when-the-world-is-hot.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260316(short)_When_the_World_is_Hot.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>209</itunes:duration>
    </item>
    <item>
      <title>A Post by the Sea</title>
      <description>A talk by Thanissaro Bhikkhu entitled "A Post by the Sea"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260315(short)_A_Post_by_the_Sea.mp3"
                 type="audio/mpeg"
                 length="2475132"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260315-a-post-by-the-sea.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260315(short)_A_Post_by_the_Sea.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>206</itunes:duration>
    </item>
    <item>
      <title>Lifting Weights &amp; Lifting Fingers</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Lifting Weights &amp; Lifting Fingers"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260314(short)_Lifting_Weights_&amp;_Lifting_Fingers.mp3"
                 type="audio/mpeg"
                 length="3071819"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260314-lifting-weights-lifting-fingers.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260314(short)_Lifting_Weights_&amp;_Lifting_Fingers.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>264</itunes:duration>
    </item>
    <item>
      <title>Deep Clean</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Deep Clean"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260313(short)_Deep_Clean.mp3"
                 type="audio/mpeg"
                 length="2854179"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260313-deep-clean.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260313(short)_Deep_Clean.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>243</itunes:duration>
    </item>
    <item>
      <title>Joy in the Dhamma</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Joy in the Dhamma"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260312(short)_Joy_in_the_Dhamma.mp3"
                 type="audio/mpeg"
                 length="2354507"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260312-joy-in-the-dhamma.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260312(short)_Joy_in_the_Dhamma.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>199</itunes:duration>
    </item>
    <item>
      <title>Do, Maintain, Use</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Do, Maintain, Use"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260311(short)_Do,_Maintain,_Use.mp3"
                 type="audio/mpeg"
                 length="3005787"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260311-do-maintain-use.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260311(short)_Do,_Maintain,_Use.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>262</itunes:duration>
    </item>
    <item>
      <title>On Fire</title>
      <description>A talk by Thanissaro Bhikkhu entitled "On Fire"</description>
      <enclosure url="https://www.dhammatalks.org/Archive/shorttalks/y2026/260310(short)_On_Fire.mp3"
                 type="audio/mpeg"
                 length="2901420"/>
      <link>https://www.dhammatalks.org/audio/morning/2026/260310-on-fire.html</link>
      <pubDate>Sun, 29 Mar 2026 01:58:48 -0000</pubDate>
      <guid isPermaLink="false">https://www.dhammatalks.org/Archive/shorttalks/y2026/260310(short)_On_Fire.mp3</guid>
      <itunes:explicit>false</itunes:explicit>
      <itunes:duration>240</itunes:duration>
    </item>
  </channel>
</rss>