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    <title>Dhammatalks.org Evening Talks</title>
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    <description>These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.</description>
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      Copyright 2026, Thanissaro Bhikkhu. This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/4.0/. Any sale, including by non-profit entities for non-profit purposes, shall be considered 'commercial' under this license.
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    <itunes:author>Thanissaro Bhikkhu</itunes:author>
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      <title>Not Crushed by the World</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Not Crushed by the World"</description>
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      <title>Breathe Your Way to Awakening</title>
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      <title>Being Your Own Ajaan</title>
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      <title>Metta as a Serious Practice</title>
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      <title>Cornered Through Samvega</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Cornered Through Samvega"</description>
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      <title>Build Your Raft Well</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Build Your Raft Well"</description>
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      <title>When Your Energy Is Down</title>
      <description>A talk by Thanissaro Bhikkhu entitled "When Your Energy Is Down"</description>
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      <pubDate>Fri, 02 Oct 2026 02:58:51 -0000</pubDate>
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      <title>Don&#39;t Stop with Awareness Itself</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Don&#39;t Stop with Awareness Itself"</description>
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      <title>When a Loved One Has Died</title>
      <description>A talk by Thanissaro Bhikkhu entitled "When a Loved One Has Died"</description>
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      <title>The Path at Home</title>
      <description>A talk by Thanissaro Bhikkhu entitled "The Path at Home"</description>
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      <pubDate>Tue, 29 Sep 2026 02:27:25 -0000</pubDate>
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      <title>Equanimity &amp; Concentration</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Equanimity &amp; Concentration"</description>
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      <title>Emotions, Agency, &amp; Self-esteem</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Emotions, Agency, &amp; Self-esteem"</description>
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      <title>Interruptions, Big &amp; Small</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Interruptions, Big &amp; Small"</description>
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      <pubDate>Fri, 25 Sep 2026 01:57:45 -0000</pubDate>
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      <title>Fabricated Path, Unfabricated Goal</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Fabricated Path, Unfabricated Goal"</description>
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      <pubDate>Wed, 23 Sep 2026 01:08:43 -0000</pubDate>
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      <title>Humor</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Humor"</description>
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      <pubDate>Tue, 22 Sep 2026 02:54:06 -0000</pubDate>
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      <title>More than Just Calm</title>
      <description>A talk by Thanissaro Bhikkhu entitled "More than Just Calm"</description>
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      <pubDate>Tue, 22 Sep 2026 02:54:06 -0000</pubDate>
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      <title>Trauma</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Trauma"</description>
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      <pubDate>Sun, 20 Sep 2026 02:04:33 -0000</pubDate>
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      <title>Fears to Be Feared</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Fears to Be Feared"</description>
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      <pubDate>Sat, 19 Sep 2026 02:53:33 -0000</pubDate>
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      <title>Five Strengths</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Five Strengths"</description>
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      <pubDate>Fri, 18 Sep 2026 02:48:09 -0000</pubDate>
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      <title>Meaning &amp; Purpose</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Meaning &amp; Purpose"</description>
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      <pubDate>Thu, 17 Sep 2026 02:30:59 -0000</pubDate>
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      <title>Perfect Mindstorms</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Perfect Mindstorms"</description>
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      <title>Calm &amp; Alert</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Calm &amp; Alert"</description>
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      <pubDate>Wed, 16 Sep 2026 03:17:04 -0000</pubDate>
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      <title>True to Yourself</title>
      <description>A talk by Thanissaro Bhikkhu entitled "True to Yourself"</description>
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      <pubDate>Sun, 13 Sep 2026 02:41:34 -0000</pubDate>
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      <title>Abandoning Old Habits</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Abandoning Old Habits"</description>
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      <title>Potentials</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Potentials"</description>
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      <pubDate>Fri, 11 Sep 2026 01:46:50 -0000</pubDate>
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      <title>Evaluating the Breath</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Evaluating the Breath"</description>
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      <pubDate>Thu, 10 Sep 2026 02:49:46 -0000</pubDate>
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      <title>In Training</title>
      <description>A talk by Thanissaro Bhikkhu entitled "In Training"</description>
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      <title>Rapture &amp; Refreshment</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Rapture &amp; Refreshment"</description>
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      <pubDate>Tue, 08 Sep 2026 02:33:21 -0000</pubDate>
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      <title>Equanimity when You Care</title>
      <description>A talk by Thanissaro Bhikkhu entitled "Equanimity when You Care"</description>
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