Index of /Archive/y2019/
../
190101_Trading_Up.mp3 03-Feb-2019 21:14 8275968
190102_Unburden_the_Mind.mp3 03-Feb-2019 21:14 7049216
190104_Filling_in_the_Buddha's_Outline.mp3 03-Feb-2019 21:14 11610112
190105_Appreciating_Your_Practice.mp3 03-Feb-2019 21:14 8364032
190106_Not-self_as_a_Raft.mp3 03-Feb-2019 21:14 8071168
190107_Resisting_the_Germs_of_Defilement.mp3 03-Feb-2019 21:14 7778304
190108_What_You_Don't_Like_about_Yourself.mp3 03-Feb-2019 21:14 8540160
190109_Getting_Out_of_Your_Narratives.mp3 03-Feb-2019 21:14 7778304
190110_Don't_Get_Swept_Away.mp3 03-Feb-2019 21:14 5306368
190111_Analysis_of_Qualities.mp3 03-Feb-2019 21:14 7135232
190113_Serenity.mp3 03-Feb-2019 21:14 10004480
190114_The_Goldsmith.mp3 03-Feb-2019 21:14 6977536
190115_The_Mind_Likes_to_Lie_to_Itself.mp3 03-Feb-2019 21:14 7577600
190116_Goodwill_&_Gratitude.mp3 03-Feb-2019 21:14 6098944
190117_Frame_Your_Questions_Well.mp3 03-Feb-2019 21:14 9162752
190118_Intro_to_the_Skill_of_Meditation.mp3 03-Feb-2019 21:14 8105984
190119_Messaging_Your_Mind.mp3 03-Feb-2019 21:14 11358208
190120_Dedicating_Goodness,_Spreading_Goodwill.mp3 03-Feb-2019 21:14 10881024
190121_Representing_the_World_to_Itself.mp3 03-Feb-2019 21:14 7811072
190122_Greed_for_Outer_&_Inner_Wealth.mp3 03-Feb-2019 21:14 7446528
190124_Willing_to_Learn.mp3 03-Feb-2019 21:14 7755776
190125_Greed_&_Distress_with_Reference_to_the_W..> 03-Feb-2019 21:14 6993920
190127_Skills_for_Dying_Well.mp3 03-Feb-2019 21:14 8462336
190128_Up_for_the_Challenge.mp3 03-Feb-2019 21:14 8333312
190129_The_Brightness_of_Life.mp3 03-Feb-2019 21:14 7970816
190130_May_You_Forever_Be_Well.mp3 03-Feb-2019 21:14 6219776
190131_Accentuate_the_Positive.mp3 03-Feb-2019 21:14 7190528
190201_Get_Attached_to_Jhana.mp3 01-Mar-2019 20:45 7843840
190202_With_Craving_as_Your_Companion.mp3 01-Mar-2019 20:45 7677952
190210_Love_Is_Conditional,_Goodwill_Is_Not.mp3 01-Mar-2019 20:45 9502720
190211_Mastering_Pleasure_&_Pain.mp3 01-Mar-2019 20:45 7946240
190212_Learning_from_Desire.mp3 01-Mar-2019 20:45 8927232
190213_Beginner's_Mind,_Expert's_Mind.mp3 01-Mar-2019 20:45 7229440
190214_Helping_Yourself_by_Helping_Others.mp3 01-Mar-2019 20:45 7084032
190222_BCBS_Where_Are_You_GoingQ.mp3 10-Feb-2020 05:42 8079360
190305_Goodwill_as_Wealth.mp3 29-Apr-2019 20:06 6928384
190306_Aggregates_as_Tools.mp3 29-Apr-2019 20:06 8876032
190307_Training_Your_Desires.mp3 29-Apr-2019 20:06 7139328
190308_Protection_Through_the_Practice.mp3 29-Apr-2019 20:06 6643712
190309_Be_Precise.mp3 29-Apr-2019 20:06 7907328
190311_Head,_Heart_&_Gut.mp3 29-Apr-2019 20:06 9037824
190312_Concentration_Teamwork.mp3 29-Apr-2019 20:06 7032832
190313_Taming_the_Mind.mp3 29-Apr-2019 20:06 6074368
190314_The_Desire_to_End_All_Desires.mp3 29-Apr-2019 20:06 8095744
190315_Three_Wishes.mp3 29-Apr-2019 20:06 8687616
190316_The_Brahmaviharas_Are_Not_a_Complete_Pra..> 29-Apr-2019 20:06 8300544
190318_The_Current_News.mp3 29-Apr-2019 20:06 7194624
190319_Read_Your_Mind.mp3 29-Apr-2019 20:06 8577024
190320_Honest_&_Observant.mp3 29-Apr-2019 20:06 8579072
190321_Bedside_Dhamma.mp3 29-Apr-2019 20:06 6125568
190322_Happiness_as_a_Skill.mp3 29-Apr-2019 20:06 7464960
190324_Big_Desire,_Detailed_Focus.mp3 29-Apr-2019 20:06 7708672
190325_The_Body_Doesn't_Care.mp3 29-Apr-2019 20:06 8108032
190326_A_Handle_on_Your_Emotions.mp3 29-Apr-2019 20:06 5795840
190328_The_World_Is_a_Slave_to_Craving.mp3 29-Apr-2019 20:06 7479296
190329_To_Create_a_Practice_Environment.mp3 29-Apr-2019 20:06 8329216
190331_There's_Work_to_Be_Done.mp3 29-Apr-2019 20:06 8376320
190401_Your_Higher_Power.mp3 29-Apr-2019 20:06 7397376
190402_Discernment.mp3 29-Apr-2019 20:06 7958528
190403_Inner_Leadership.mp3 29-Apr-2019 20:06 7583744
190405_Food,_Shelter,_&_Work.mp3 29-Apr-2019 20:06 6656000
190407_Skills_for_Awakening.mp3 29-Apr-2019 20:06 9658368
190408_Encouragement.mp3 29-Apr-2019 20:06 9852928
190409_Toward_Release.mp3 29-Apr-2019 20:06 9631744
190410_Look_after_Yourself_Happily.mp3 29-Apr-2019 20:06 7630848
190412_The_Buddha's_Shoulds.mp3 29-Apr-2019 20:06 5296128
190413_The_Mind_Well_Trained_Brings_Happiness.mp3 29-Apr-2019 20:06 8017920
190414_Bewildered_by_Your_Mind.mp3 29-Apr-2019 20:06 8546304
190415_Respect_as_a_Sign_of_Intelligence.mp3 29-Apr-2019 20:06 7380992
190521_The_Craft_of_the_Heart.mp3 05-Jun-2019 22:48 7653376
190522_Relating_to_Karma.mp3 05-Jun-2019 22:48 6625280
190523_Doing_Aggregates.mp3 05-Jun-2019 22:48 6875136
190524_Equanimity_as_a_Skill.mp3 05-Jun-2019 22:48 7229440
190526_Feeding_on_the_Breath.mp3 05-Jun-2019 22:48 7706624
190527_A_Good_Purpose_in_Life.mp3 05-Jun-2019 22:48 6957056
190528_On_Idle_Chatter.mp3 05-Jun-2019 22:48 5595136
190529_The_Prison_Break.mp3 05-Jun-2019 22:48 8904704
190530_Mindfulness_of_Breathing-Four_in_One.mp3 05-Jun-2019 22:49 6819840
190601_Metta.mp3 06-Jul-2019 20:33 7702528
190603_What_Is_SkillfulQ.mp3 06-Jul-2019 20:34 6348800
190605_Watch_Yourself.mp3 06-Jul-2019 20:33 8155136
190606_Strength_of_Mind.mp3 06-Jul-2019 20:33 7116800
190610_Unfabricated_Happiness.mp3 06-Jul-2019 20:33 13504512
190611_Merit-Goodness_of_the_Heart.mp3 06-Jul-2019 20:33 12802048
190612_Responsible_for_the_Body_&_Mind.mp3 06-Jul-2019 20:33 6445056
190614_Basic_Breath.mp3 06-Jul-2019 20:33 7241728
190615_Dissolving_Distress.mp3 06-Jul-2019 20:33 8009728
190616_Feeding_on_Right_Resolves.mp3 06-Jul-2019 20:33 5427200
190618_Noble_Priorities.mp3 06-Jul-2019 20:33 5785600
190619_The_Truth_of_Desires.mp3 06-Jul-2019 20:33 7041024
190621_Calm_&_Insight_into_Pain.mp3 06-Jul-2019 20:33 6846464
190622_Hold_onto_the_Breath.mp3 06-Jul-2019 20:33 7333888
190625_Free_Like_a_Wild_Deer.mp3 06-Jul-2019 20:33 10254336
190627_Looking_for_Essence_in_the_Wilderness.mp3 06-Jul-2019 20:33 13279232
190701_A_Full_Range_of_Archery_Skills.mp3 09-Aug-2019 20:13 5492736
190702_Full_Attention.mp3 09-Aug-2019 20:13 8280064
190703_Happiness_Without_Borders.mp3 09-Aug-2019 20:13 5359616
190704_The_Forerunner_of_All_Things.mp3 09-Aug-2019 20:13 9687040
190705_A_Good_Place_to_Not-self.mp3 09-Aug-2019 20:13 9660416
190707_Goodwill_as_Right_View.mp3 09-Aug-2019 20:13 7272448
190708_Defilements_with_Their_Bambi_Eyes.mp3 09-Aug-2019 20:13 6340608
190709_Learn_from_Your_Mistakes.mp3 09-Aug-2019 20:13 6443008
190710_It's_Up_to_You.mp3 09-Aug-2019 20:13 7696384
190711_The_Virtues_of_Consistency.mp3 09-Aug-2019 20:13 5529600
190712_Right_Speech,_Inside_&_Out.mp3 09-Aug-2019 20:13 6238208
190713_Unlimited_Compassion,_Limited_Resources.mp3 09-Aug-2019 20:13 5156864
190715_Cheating_the_System.mp3 10-Aug-2019 18:47 13357056
190716_Dhamma_Wheel.mp3 09-Aug-2019 20:13 17362944
190718_All-around_Knowing.mp3 09-Aug-2019 20:13 7159808
190719_Wise_About_Pain.mp3 09-Aug-2019 20:13 7442432
190721_Intelligent_Conviction_(outdoors).mp3 09-Aug-2019 20:13 12967936
190721_The_Safety_of_Dualities.mp3 09-Aug-2019 20:13 7917568
190722_Focusing_on_the_Breath_to_Learn_about_th..> 09-Aug-2019 20:13 7235584
190723_A_Heart_&_Mind_of_Goodwill.mp3 09-Aug-2019 20:13 8409088
190724_In_Memoriam_-_Roger_Fox.mp3 27-Aug-2019 23:32 8370176
190726_Skillful_Selfing.mp3 09-Aug-2019 20:13 8960000
190727_Enduring_the_Heat.mp3 09-Aug-2019 20:13 6443008
190728_Developing_&_Letting_Go_(outdoors).mp3 09-Aug-2019 20:13 6907904
190729_Heedfulness_&_Confidence.mp3 09-Aug-2019 20:13 5857280
190730_What_Should_&_Shouldn't_Be_Done.mp3 09-Aug-2019 20:13 8148992
190731_The_New_Sala.mp3 09-Aug-2019 20:13 12228608
190801_Helping_Yourself_by_Helping_Others.mp3 08-Sep-2019 23:27 6457344
190802_The_Raft_of_Jhana.mp3 08-Sep-2019 23:27 7325696
190803_Listen_to_the_Dhamma_24_Hours_a_Day.mp3 08-Sep-2019 23:27 11200512
190804_A_Fence_for_the_Mind.mp3 08-Sep-2019 23:27 13926400
190805_Breath_Meditation_-_4_Sets_of_Tools.mp3 08-Sep-2019 23:27 15112192
190806_Breath_Energies.mp3 08-Sep-2019 23:27 7974912
190807_Self-reliance.mp3 08-Sep-2019 23:27 5873664
190809_A_Heart_Set_on_Goodwill.mp3 08-Sep-2019 23:27 7589888
190810_Stable_&_Just_Right.mp3 08-Sep-2019 23:27 6160384
190812_Two_Hands_Washing_Each_Other.mp3 11-Sep-2019 20:32 13596672
190813_The_Equanimity_of_a_Victor.mp3 11-Sep-2019 20:32 5812224
190814_Empathetic_Joy_Is_Ennobling.mp3 11-Sep-2019 20:32 9033728
190822_Sit_with_It.mp3 11-Sep-2019 20:32 7272448
190823_Taking_the_Practice_Home.mp3 11-Sep-2019 20:32 7043072
190826_Determined_to_Be_Undefeated_by_Death.mp3 11-Sep-2019 20:32 14008320
190827_The_Gift_of_Goodwill.mp3 11-Sep-2019 20:32 15355904
190829_Ajaan_Suwat_-_100_Years.mp3 11-Sep-2019 20:32 6696960
190830_Worlds_in_the_Mind.mp3 11-Sep-2019 20:32 6086656
190831_From_Grief_to_Compassion.mp3 11-Sep-2019 20:32 6545408
190901_Appropriate_Attention_(outdoors).mp3 10-Oct-2019 14:21 10854400
190901_The_Meaning_of_Insight.mp3 10-Oct-2019 14:21 7886848
190902_A_Mind_Like_Earth.mp3 10-Oct-2019 14:21 6338560
190903_Happy_for_People_You_Don't_Like_(outdoor..> 10-Oct-2019 14:21 9871360
190904_The_Gatekeeper_Doesn't_Just_Note_(outdoo..> 10-Oct-2019 14:21 12261376
190905_The_Pleasure_of_Form_(outdoors).mp3 10-Oct-2019 14:21 12865536
190907_The_Karma_of_Meditation.mp3 10-Oct-2019 14:21 9912320
190909_Choices_Now_&_at_Death.mp3 10-Oct-2019 14:21 8417280
190910_Chronic_Pain.mp3 10-Oct-2019 14:21 8732672
190911_Your_Judgments_Matter.mp3 10-Oct-2019 14:21 6713344
190913_Meaning_&_Happiness_(outdoors).mp3 10-Oct-2019 14:21 14389248
190914_Like_an_Athlete_in_Training_(outdoors).mp3 10-Oct-2019 14:21 12800000
190915_Interfering_with_Old_Habits_(outdoors).mp3 10-Oct-2019 14:21 13758464
190915_Pitching_Your_Tent_in_the_Present_(outdo..> 10-Oct-2019 14:21 12175360
190916_Four_Bases_of_Success.mp3 10-Oct-2019 14:21 8269824
190917_Obstacles_to_Full-body_Awareness.mp3 10-Oct-2019 14:21 6760448
190918_Reflecting_on_the_Requisites.mp3 10-Oct-2019 14:21 7059456
190919_Anybody_HomeQ.mp3 10-Oct-2019 14:21 7813120
190920_Discernment_Fosters_Concentration.mp3 10-Oct-2019 14:21 6629376
190921_In_Control_of_Your_Thoughts.mp3 10-Oct-2019 14:21 8357888
190922_A_Taste_of_Freedom_(outdoors).mp3 10-Oct-2019 14:21 13084672
190924_The_Skill_of_Happiness.mp3 10-Oct-2019 14:21 7596032
190925_Responsible_for_Your_Intentions.mp3 10-Oct-2019 14:21 7690240
191003_An_Honorable_Training.mp3 08-Nov-2019 22:35 8450048
191004_The_Desire_to_Be_Free_from_Desire.mp3 08-Nov-2019 22:35 7419904
191005_May_You_Forever_Be_Well.mp3 08-Nov-2019 22:35 6699008
191006_The_Fortress.mp3 08-Nov-2019 22:35 6703104
191006_Your_Inner_Coach_(outdoors).mp3 08-Nov-2019 22:35 11974656
191007_Boundaries.mp3 08-Nov-2019 22:35 6799360
191007_The_Foundation_Post_(outdoors).mp3 08-Nov-2019 22:35 17664000
191008_Mindfulness_the_Gatekeeper_(outdoors).mp3 08-Nov-2019 22:35 18796544
191008_Well-armed_Efforts.mp3 08-Nov-2019 22:35 7876608
191009_A_Concentration_Diet_(outdoors).mp3 08-Nov-2019 22:35 15740928
191009_The_Wall_of_Discernment.mp3 08-Nov-2019 22:35 6606848
191011_Strengthening_Your_Goodness.mp3 08-Nov-2019 22:35 8458240
191012_Daily_Life_Dhamma.mp3 08-Nov-2019 22:35 6715392
191014_In_the_Shape_of_a_Circle.mp3 08-Nov-2019 22:35 10121216
191016_Stamina.mp3 08-Nov-2019 22:35 7030784
191017_One_Hand_Clapping.mp3 08-Nov-2019 22:35 5619712
191018_Practical_Wisdom.mp3 08-Nov-2019 22:35 14614528
191019_Happiness_Is_a_Skill.mp3 08-Nov-2019 22:35 9082880
191020_How_to_Talk_to_Yourself.mp3 08-Nov-2019 22:35 9199616
191021_The_Pleasure_of_the_Middle_Way.mp3 08-Nov-2019 22:35 5885952
191022_More_than_Ordinary_Heedfulness.mp3 08-Nov-2019 22:35 5740544
191023_Accepting_Criticism.mp3 08-Nov-2019 22:35 7682048
191024_Good_Heart,_Good_Mind.mp3 08-Nov-2019 22:35 5185536
191026_One_Thing_Clear_Through.mp3 08-Nov-2019 22:35 8519680
191027_Developed_in_Body_&_Mind.mp3 08-Nov-2019 22:35 9138176
191029_Consistently_on_the_Path.mp3 08-Nov-2019 22:35 8097792
191030_Seeing_Danger_in_Birth.mp3 08-Nov-2019 22:35 7258112
191031_The_Best_Place_to_Meditate.mp3 08-Nov-2019 22:35 8468480
191103_Right_View,_Right_Attention.mp3 01-Dec-2019 15:12 14157824
191107_An_Auspicious_Day.mp3 01-Dec-2019 15:12 7864320
191108_Standards_for_Thinking.mp3 01-Dec-2019 15:12 6631424
191111_To_Stay_the_Course.mp3 01-Dec-2019 15:12 9127936
191112_Breath_Meditation_-_Four_Tetrads.mp3 01-Dec-2019 15:12 9119744
191113_Suffering_Is_an_Addiction.mp3 01-Dec-2019 15:12 6522880
191114_Finding_the_Truth_by_Being_True.mp3 01-Dec-2019 15:12 7794688
191116_Worry_vs._Heedfulness.mp3 01-Dec-2019 15:12 8007680
191117_Victory.mp3 01-Dec-2019 15:12 6940672
191118_Cornered.mp3 01-Dec-2019 15:12 9074688
191119_Everything_You_Need.mp3 01-Dec-2019 15:12 9402368
191120_Know_Your_Weaknesses.mp3 01-Dec-2019 15:12 8376320
191121_What_Makes_Concentration_Right.mp3 01-Dec-2019 15:12 7307264
191122_Patience.mp3 01-Dec-2019 15:12 7536640
191123_The_Logic_of_Not-self.mp3 01-Dec-2019 15:12 7733248
191124_The_Nobility_of_the_Path.mp3 01-Dec-2019 15:12 6952960
191125_Possessed_by_Emotions.mp3 01-Dec-2019 15:12 16013312
191126_The_Power_of_Truth.mp3 01-Dec-2019 15:12 6887424
191127_Keep_Your_Options_Open.mp3 01-Dec-2019 15:12 7593984
191226_Seeing_Through_Your_Defilements.mp3 22-Jan-2020 00:52 9218048
191227_For_Goodness_Sake.mp3 14-Jan-2020 00:44 8734720
191228_Comfortable_as_an_Outsider.mp3 14-Jan-2020 00:44 8939520
191229_You_Are_Not_a_Textbook.mp3 14-Jan-2020 00:44 9435136
191230_To_See_What_You_Haven't_Seen_Before.mp3 14-Jan-2020 00:44 8415232
191231_What_Am_I_BecomingQ.mp3 14-Jan-2020 00:44 8249344
all_2019_01.zip 04-Feb-2019 05:33 215447058
all_2019_02.zip 10-Feb-2020 05:42 63433543
all_2019_03.zip 30-Apr-2019 03:22 166352412
all_2019_04.zip 30-Apr-2019 03:19 94435650
all_2019_05.zip 06-Jun-2019 05:52 63555386
all_2019_06.zip 07-Jul-2019 03:55 131880949
all_2019_07.zip 27-Aug-2019 23:38 219420611
all_2019_08.zip 12-Sep-2019 03:44 171430968
all_2019_09.zip 12-Oct-2019 14:22 218157819
all_2019_10.zip 09-Nov-2019 07:00 248886477
all_2019_11.zip 01-Dec-2019 23:21 160920280
all_2019_12.zip 22-Jan-2020 01:00 52295884