Index of /Archive/shorttalks/y2023/


../
230101(short)_A_Year_That's_Always_New.mp3         10-Jan-2023 05:02             2975744
230102(short)_Wise_Determination.mp3               10-Jan-2023 05:02             2816000
230104(short)_Respect.mp3                          10-Jan-2023 05:02             2473984
230105(short)_How_You_Talk_to_Yourself.mp3         10-Jan-2023 05:02             2906112
230106(short)_Planting_Seeds.mp3                   10-Jan-2023 05:02             2719744
230107(short)_Persistence_Through_Conviction.mp3   10-Jan-2023 05:02             2703360
230108(short)_Go_in_Brightness.mp3                 10-Jan-2023 05:02             2848768
230109(short)_Watching_Yourself_in_Action.mp3      01-Feb-2023 07:05             2938880
230113(short)_Proud_of_Your_Defilements.mp3        01-Feb-2023 07:05             2889728
230114(short)_A_Stone_Pillar.mp3                   01-Feb-2023 07:05             2220032
230115(short)_Inner_Wealth.mp3                     01-Feb-2023 07:05             3235840
230116(short)_Honest_&_Observant.mp3               01-Feb-2023 07:05             2635776
230117(short)_Make_a_Difference.mp3                01-Feb-2023 07:05             2347008
230120(short)_Mindfulness_the_Goad.mp3             01-Feb-2023 07:05             2164736
230121(short)_Pay_Attention_Inside.mp3             01-Feb-2023 07:05             3145728
230124(short)_Breathe_Through_Your_Butt.mp3        01-Feb-2023 07:05             2994176
230125(short)_How_to_Listen.mp3                    01-Feb-2023 07:05             2619392
230126(short)_Winds_of_the_World.mp3               01-Feb-2023 07:05             2684928
230127(short)_Healing_Strength.mp3                 01-Feb-2023 07:05             2074624
230129(short)_Ready_to_Go.mp3                      01-Feb-2023 07:05             3356672
230204(short)_Flamethrowers.mp3                    22-Feb-2023 04:55             2316288
230205(short)_A_Solid_Foundation.mp3               22-Feb-2023 04:55             2639872
230206(short)_Shelter_from_the_Storms.mp3          22-Feb-2023 04:55             2473984
230207(short)_Go_for_Quality.mp3                   22-Feb-2023 04:55             3108864
230208(short)_Squirrels,_Coyotes,_&_Clinging.mp3   22-Feb-2023 04:55             2420736
230209(short)_A_Pattern_for_Happiness.mp3          22-Feb-2023 04:55             2021376
230210(short)_Self-correct.mp3                     22-Feb-2023 04:55             2600960
230211(short)_The_Highest_Austerity.mp3            22-Feb-2023 04:56             2594816
230212(short)_Responsible_Happiness.mp3            22-Feb-2023 04:56             2934784
230213(short)_Ajaan_Suwat_&_the_Mountain.mp3       22-Feb-2023 04:56             2660352
230214(short)_Merit_for_the_Dead.mp3               25-Feb-2023 05:51             2048000
230215(short)_Distilling_Salt_Water.mp3            25-Feb-2023 05:51             2359296
230216(short)_Days_&_Nights_Fly_Past.mp3           25-Feb-2023 05:51             2277376
230217(short)_A_Quiet_Corner.mp3                   25-Feb-2023 05:51             2482176
230218(short)_At_Home_Wherever_You_Go.mp3          25-Feb-2023 05:51             2617344
230219(short)_Up_to_Speed.mp3                      25-Feb-2023 05:51             2832384
230220(short)_Skills_to_Take_Home.mp3              25-Feb-2023 05:51             2508800
230221(short)_The_Sewing_Machine.mp3               25-Feb-2023 05:51             2117632
230222(short)_Strength_in_Goodness.mp3             25-Feb-2023 05:51             2152448
230223(short)_The_Mind_Isn't_Wet.mp3               25-Feb-2023 05:51             2551808
230224(short)_Respect.mp3                          25-Feb-2023 05:51             2469888
230225(short)_A_Small,_Steady_Flame.mp3            01-Mar-2023 04:22             2764800
230226(short)_Inner_Precepts.mp3                   01-Mar-2023 04:22             2859008
230305_The_Heart_of_the_Teachings.mp3              07-Mar-2023 01:42             3670726
230306_Endurance.mp3                               07-Mar-2023 01:42             3169122
230307_Eyes_as_Big_as_the_Monastery.mp3            09-Mar-2023 01:48             2607954
230308_Rejoice_in_Your_Goodness.mp3                09-Mar-2023 01:48             2407025
230309_Shelter_from_the_Wind.mp3                   12-Mar-2023 01:59             2570560
230310_Scrutinize_your_Happiness.mp3               12-Mar-2023 01:59             2496569
230311_Goodwill_Breathing.mp3                      12-Mar-2023 02:00             3105099
230312_Noble_Wealth.mp3                            13-Mar-2023 14:37             2450306
230313_Friends_with_the_Breath.mp3                 15-Mar-2023 01:50             2613240
230314_Inner_Worth.mp3                             15-Mar-2023 01:50             2706700
230315_Gratitude.mp3                               17-Mar-2023 02:25             2283218
230316_Tough_Metta.mp3                             17-Mar-2023 02:25             1819622
230317(short)_Skills_to_Take_Home.mp3              20-Mar-2023 01:28             1669723
230318(short)_The_Dhamma_Gives_Strength.mp3        20-Mar-2023 01:28             2794598
230319(short)_Good_News.mp3                        20-Mar-2023 01:28             2523556
230320(short)_New_Friends.mp3                      22-Mar-2023 20:15             2412901
230321(short)_Make_an_Island_for_Yourself.mp3      22-Mar-2023 20:15             2493426
230322(short)_Voluntary_Work.mp3                   22-Mar-2023 20:15             2066815
230323(short)_The_Center_of_your_World.mp3         26-Mar-2023 01:58             2432923
230324(short)_Necessary_Skills.mp3                 26-Mar-2023 01:58             2496539
230325(short)_The_Beginning_of_Wisdom.mp3          26-Mar-2023 01:58             2848268
230326(short)_Heedfulness.mp3                      28-Mar-2023 02:31             3281167
230327(short)_Gather_'Round_the_Breath.mp3         28-Mar-2023 02:32             2778580
230328(short)_A_Balancing_Act.mp3                  30-Mar-2023 23:39             2714784
230329(short)_Make_Space_for_the_Present_Moment..> 30-Mar-2023 23:39             1957839
230330(short)_Quick_to_Change.mp3                  30-Mar-2023 23:39             2646801
230331(short)_Single-minded.mp3                    31-Mar-2023 19:51             2184357
230401(short)_Intelligent_Design.mp3               20-Apr-2023 02:35             2381824
230402(short)_Remembering_Ajaan_Suwat.mp3          20-Apr-2023 02:35             4046848
230403(short)_Don't_Be_Content.mp3                 20-Apr-2023 02:35             2967552
230404(short)_A_Refuge_Inside.mp3                  20-Apr-2023 02:35             2396160
230405(short)_Start_the_Day_With_Goodwill.mp3      20-Apr-2023 02:35             2547712
230406(short)_Close_Your_Eyes_to_See.mp3           20-Apr-2023 02:35             1828864
230407(short)_In_Alignment.mp3                     20-Apr-2023 02:35             2072576
230408(short)_Bless_You.mp3                        20-Apr-2023 02:35             2488320
230410(short)_Don't_Lower_Your_Sights.mp3          20-Apr-2023 02:35             1935360
230411(short)_Burn_Medicine.mp3                    20-Apr-2023 02:35             2519040
230412(short)_Like_It_or_Not.mp3                   20-Apr-2023 02:35             2158592
230413(short)_Attahi_Attano_Natho.mp3              20-Apr-2023 02:35             2553856
230513(short)_Work_with_What_You've_Got.mp3        24-May-2023 03:10             2633728
230514(short)_Be_True.mp3                          24-May-2023 03:10             3414016
230515(short)_Metta_Starts_Here.mp3                24-May-2023 03:10             2189312
230516(short)_Connoisseur_of_the_Breath.mp3        24-May-2023 03:10             2725888
230517(short)_Contentment.mp3                      24-May-2023 03:10             3667968
230518(short)_Outdoors.mp3                         24-May-2023 03:10             3325952
230519(short)_News_Quiz.mp3                        24-May-2023 03:10             3221504
230520(short)_Train_Your_Mind_for_a_Purpose.mp3    24-May-2023 03:10             4820992
230521(short)_Current_Events.mp3                   29-May-2023 04:48             2811904
230522(short)_The_Goodness_of_Your_Heart.mp3       29-May-2023 04:48             2967552
230523(short)_True_to_the_Practice.mp3             29-May-2023 04:48             2240512
230524(short)_Establishing_Mindfulness.mp3         29-May-2023 04:48             2676736
230525(short)_Ocean_of_Tears.mp3                   03-Jun-2023 04:43             2144256
230526(short)_Determined_on_Goodwill.mp3           03-Jun-2023 04:43             2320384
230527(short)_Your_Own_Refuge.mp3                  03-Jun-2023 04:43             2473984
230528(short)_See_Yourself.mp3                     03-Jun-2023 04:43             3033088
230530(short)_A_Range_of_Medicines.mp3             03-Jun-2023 04:43             2168832
230531(short)_Connect_the_Dots.mp3                 03-Jun-2023 04:43             2877440
230601(short)_Safety_Inside.mp3                    11-Jun-2023 04:31             2361344
230602(short)_Committed_at_Conception.mp3          11-Jun-2023 04:31             2527232
230603(short)_Visakha_Puja.mp3                     11-Jun-2023 04:31             3483648
230604(short)_The_Energy_You_Generate.mp3          11-Jun-2023 04:31             2918400
230605(short)_Five_Minute_Meditation.mp3           11-Jun-2023 04:31             1843200
230606(short)_A_Foundation_for_Goodness.mp3        11-Jun-2023 04:31             2705408
230607(short)_Ordinary_Potentials.mp3              11-Jun-2023 04:31             2260992
230608(short)_Basic_Wealth.mp3                     27-Jun-2023 01:53             2154496
230609(short)_Ready_to_Go.mp3                      27-Jun-2023 01:53             2091008
230610(short)_Health_Food_for_the_Mind.mp3         27-Jun-2023 01:53             2721792
230611(short)_Death_Is_Normal.mp3                  27-Jun-2023 01:53             3239936
230612(short)_Stop_Stabbing_Yourself.mp3           27-Jun-2023 01:53             2459648
230613(short)_Do_Something_Good_Every_Day.mp3      27-Jun-2023 01:53             2500608
230614(short)_Restraint_of_Screens.mp3             27-Jun-2023 01:53             2328576
230616(short)_An_Auspicious_Day.mp3                27-Jun-2023 01:53             2402304
230617(short)_Fix_Your_Food.mp3                    27-Jun-2023 01:53             3196928
230618(short)_Intoxication.mp3                     27-Jun-2023 01:53             3266560
230619(short)_Full_Attention.mp3                   27-Jun-2023 01:53             2430976
230620(short)_Looking_Inside.mp3                   27-Jun-2023 01:53             2418688
230621(short)_Standing_Still.mp3                   27-Jun-2023 01:53             2412544
230622(short)_Developing_&_Letting_Go.mp3          27-Jun-2023 01:53             2248704
230627(short)_An_Inside_Job.mp3                    01-Jul-2023 19:44             2418688
230704(short)_Independently_Wealthy.mp3            22-Jul-2023 04:59             2899968
230705(short)_Restraint.mp3                        22-Jul-2023 04:59             2805760
230706(short)_How_to_Talk_to_Yourself.mp3          22-Jul-2023 04:59             2508800
230708(short)_Rejoice.mp3                          22-Jul-2023 04:59             2050048
230709(short)_Happiness_&_Harmony.mp3              22-Jul-2023 04:59             2560000
230710(short)_New_Rules_of_Order.mp3               22-Jul-2023 04:59             2852864
230711(short)_Keep_the_Mind_Separate.mp3           22-Jul-2023 04:59             3112960
230712(short)_The_River_of_Time.mp3                22-Jul-2023 04:59             1982464
230713(short)_Practice_in_an_Imperfect_World.mp3   22-Jul-2023 04:59             2299904
230714(short)_Secluded_Wherever_You_Go.mp3         04-Aug-2023 04:44             2615296
230715(short)_Appreciation.mp3                     04-Aug-2023 04:44             2375680
230716(short)_Admirable_Friendship.mp3             04-Aug-2023 04:44             2689024
230717(short)_Maintain_Proper_Form.mp3             04-Aug-2023 04:44             2908160
230718(short)_Air_Out_Your_Mind.mp3                04-Aug-2023 04:44             2168832
230719(short)_Giving.mp3                           04-Aug-2023 04:44             1947648
230720(short)_Mind_the_Gaps.mp3                    04-Aug-2023 04:44             2545664
230721(short)_Let_Go_of_the_World.mp3              04-Aug-2023 04:44             2330624
230722(short)_Control.mp3                          04-Aug-2023 04:44             2424832
230723(short)_The_Buddha's_Choice.mp3              04-Aug-2023 04:44             3125248
230724(short)_Full_Attention,_Whole_Heart.mp3      04-Aug-2023 04:44             1929216
230725(short)_Do_Not_Disturb_the_Noise.mp3         04-Aug-2023 04:45             2594816
230726(short)_Samsara_Is_a_Bad_Habit.mp3           04-Aug-2023 04:45             2424832
230727(short)_Close_Your_Eyes_to_See.mp3           04-Aug-2023 04:45             2254848
230728(short)_Admirable_Friendship.mp3             04-Aug-2023 04:45             2772992
230729(short)_The_Food_of_Intentions.mp3           04-Aug-2023 04:45             2570240
230730(short)_Impress_Yourself_with_Your_Vows.mp3  04-Aug-2023 04:45             2502656
230731(short)_The_Clinging_Squirrel.mp3            04-Aug-2023 04:45             2985984
230801(short)_The_Buddha's_Shoulds.mp3             09-Aug-2023 05:06             3055616
230802(short)_Don't_Neglect_Discernment.mp3        09-Aug-2023 05:06             1968128
230803(short)_Virtue_&_Right_View.mp3              09-Aug-2023 05:06             2809856
230804(short)_What_Makes_Us_Human.mp3              09-Aug-2023 05:06             3401728
230805(short)_Accept_the_Way_Things_Work.mp3       09-Aug-2023 05:06             2521088
230806(short)_Quality_Control.mp3                  09-Aug-2023 05:06             3457024
230807(short)_Goodwill_as_Protection.mp3           09-Aug-2023 05:06             2535424
230808(short)_Learning_from_the_Precepts.mp3       23-Aug-2023 03:37             2426880
230809(short)_Keep_Your_Balance.mp3                23-Aug-2023 03:37             2811904
230810(short)_Raise_Your_Standards.mp3             23-Aug-2023 03:37             2529280
230811(short)_Goodwill_in_an_Imperfect_World.mp3   23-Aug-2023 03:37             2379776
230812(short)_Heart_Juice.mp3                      23-Aug-2023 03:37             1712128
230813(short)_Virtue.mp3                           23-Aug-2023 03:37             3373056
230814(short)_A_Moral_Sense.mp3                    23-Aug-2023 03:37             2424832
230815(short)_Housecleaning.mp3                    23-Aug-2023 03:37             2725888
230816(short)_Your_Inner_Teacher.mp3               31-Aug-2023 05:26             2177024
230817(short)_A_Healthy_Ego.mp3                    31-Aug-2023 05:26             3375104
230818(short)_You've_Got_Potentials.mp3            31-Aug-2023 05:26             2830336
230819(short)_Your_Weak_Points.mp3                 31-Aug-2023 05:26             2199552
230820(short)_Renunciation.mp3                     31-Aug-2023 05:26             2732032
230821(short)_In_All_Directions.mp3                31-Aug-2023 05:26             2306048
230822(short)_In_the_Shape_of_a_Circle.mp3         31-Aug-2023 05:26             2148352
230823(short)_The_Flayed_Cow.mp3                   31-Aug-2023 05:26             2074624
230824(short)_This_Breath.mp3                      31-Aug-2023 05:26             2297856
230825(short)_Keep_It_Simple.mp3                   31-Aug-2023 05:26             2605056
230827(short)_A_Plastered_Wall.mp3                 31-Aug-2023 05:27             3164160
230828(short)_Bases_of_Success.mp3                 31-Aug-2023 05:27             2838528
230829(short)_Owners_of_Our_Actions.mp3            01-Sep-2023 05:38             2684928
230830(short)_Cool_Your_Mind.mp3                   01-Sep-2023 05:38             2197504
230831(short)_Stop_Building_Shanties.mp3           01-Sep-2023 05:38             2207744
230901(short)_In_Charge_of_Your_Moods.mp3          15-Sep-2023 03:47             2258944
230902(short)_Patience.mp3                         15-Sep-2023 03:47             2750464
230903(short)_Persistence.mp3                      15-Sep-2023 03:47             2377728
230904(short)_Look_After_Your_Mind.mp3             15-Sep-2023 03:47             3094528
230905(short)_Inner_Teacher_Training.mp3           15-Sep-2023 03:47             2301952
230913(short)_Noble_Wealth.mp3                     03-Oct-2023 03:32             2557952
230914(short)_The_One_Seat.mp3                     03-Oct-2023 03:32             2582528
230915(short)_A_Foundation_of_Goodness.mp3         03-Oct-2023 03:33             2082816
230916(short)_Know_Your_Own_Mind.mp3               03-Oct-2023 03:33             2768896
230917(short)_Endurance.mp3                        03-Oct-2023 03:33             3328000
230919(short)_An_Independent_Happiness.mp3         03-Oct-2023 03:33             2115584
230920(short)_The_Buddhist_Channel.mp3             03-Oct-2023 03:33             1939456
230921(short)_Respect.mp3                          03-Oct-2023 03:33             2422784
230929(short)_Little_Kindnesses.mp3                03-Oct-2023 03:33             1992704
230930(short)_100_Percent_Here.mp3                 03-Oct-2023 03:48             3149824
231001(short)_Truth.mp3                            13-Oct-2023 04:08             3094528
231002(short)_The_Wisdom_of_Discipline.mp3         13-Oct-2023 04:08             2799616
231003(short)_Keep_the_Crazy_People_Home.mp3       13-Oct-2023 04:08             2482176
231004(short)_To_Be_Your_Own_Mainstay.mp3          13-Oct-2023 04:08             2881536
231005(short)_Worms_of_Defilement.mp3              13-Oct-2023 04:08             2353152
231006(short)_A_Frame_for_the_Day.mp3              13-Oct-2023 04:08             2719744
231007(short)_The_Ways_of_the_World.mp3            13-Oct-2023 04:08             2652160
231008(short)_Determination.mp3                    13-Oct-2023 04:08             2623488
231009(short)_Your_Own_Mainstay.mp3                21-Oct-2023 03:41             2932736
231010(short)_Good_Food.mp3                        21-Oct-2023 03:41             2605056
231011(short)_The_Larger_Picture.mp3               21-Oct-2023 03:41             2078720
231012(short)_Human_Values.mp3                     21-Oct-2023 03:41             2310144
231013(short)_Gratitude.mp3                        21-Oct-2023 03:41             2217984
231014(short)_Right_Now.mp3                        21-Oct-2023 03:41             2074624
231015(short)_The_King's_Dhamma.mp3                21-Oct-2023 03:41             4229120
231016(short)_Explore_&_Experiment.mp3             21-Oct-2023 03:41             2129920
231017(short)_33_Years.mp3                         21-Oct-2023 03:41             1892352
231018(short)_Free_to_Choose.mp3                   30-Oct-2023 03:13             2203648
231019(short)_Quality_Time.mp3                     30-Oct-2023 03:13             2074624
231020(short)_Judging_Mindfulness.mp3              30-Oct-2023 03:13             3258368
231021(short)_Spiritual_Materialism.mp3            30-Oct-2023 03:13             2148352
231022(short)_Metta.mp3                            30-Oct-2023 03:13             3653632
231023(short)_You_Wanted_to_Be_Born.mp3            30-Oct-2023 03:13             2654208
231024(short)_The_Dog_&_the_Bear.mp3               30-Oct-2023 03:13             2611200
231025(short)_For_Goodness_to_Live_On.mp3          30-Oct-2023 03:13             2707456
231026(short)_A_Desire_Worthy_of_Respect.mp3       01-Nov-2023 00:24             2598912
231027(short)_Same_Ol',_Same_Ol'.mp3               01-Nov-2023 00:24             3131392
231028(short)_A_Safe_Landing_Strip.mp3             01-Nov-2023 00:24             2252800
231029(short)_Pavarana.mp3                         01-Nov-2023 00:24             3256320
231030(short)_An_Open_World.mp3                    01-Nov-2023 00:24             3141632
231031(short)_Skillful_Fears.mp3                   01-Nov-2023 00:24             2316288
231101(short)_Mirrors.mp3                          09-Nov-2023 02:48             3014656
231102(short)_No_Happiness_Other_Than_Peace.mp3    09-Nov-2023 02:48             2721792
231103(short)_Your_Contribution.mp3                09-Nov-2023 02:48             3069952
231104(short)_Head_&_Heart.mp3                     09-Nov-2023 02:48             2783232
231106(short)_Resistance_to_Disease.mp3            09-Nov-2023 02:48             2119680
231107(short)_Harmless_Means.mp3                   09-Nov-2023 02:48             2908160
231108(short)_Stay_Alert.mp3                       10-Nov-2023 04:50             2918400
231109(short)_Your_Foremost_Treasure.mp3           10-Nov-2023 04:50             3053568
231114(short)_Fit_to_Be_Tamed.mp3                  24-Nov-2023 06:14             2062336
231115(short)_Wash_Your_Mind.mp3                   24-Nov-2023 06:14             2772992
231116(short)_Learn_from_Your_Mistakes.mp3         24-Nov-2023 06:14             2177024
231117(short)_Lift_Your_Mind.mp3                   24-Nov-2023 06:14             2158592
231118(short)_Virtue_Nurtures_Concentration.mp3    24-Nov-2023 06:14             3246080
231119(short)_Joyful_Equanimity.mp3                24-Nov-2023 06:14             3088384
231120(short)_Food_Along_the_Path.mp3              24-Nov-2023 06:14             2582528
231121(short)_The_Teachings_Are_Tools.mp3          24-Nov-2023 06:14             3104768
231122(short)_Think_about_Happiness.mp3            24-Nov-2023 06:14             3194880
231123(short)_Gratitude.mp3                        24-Nov-2023 06:14             2719744
231124(short)_Free_Will.mp3                        30-Nov-2023 20:48             2482176
231125(short)_As_Days_&_Nights_Fly_Past.mp3        30-Nov-2023 20:48             2310144
231126(short)_Restraint.mp3                        30-Nov-2023 20:48             3356672
231127(short)_Independent_Happiness.mp3            30-Nov-2023 20:48             2146304
231226(short)_Peace.mp3                            03-Jan-2024 05:44             2060288
231227(short)_The_Energy_You_Broadcast.mp3         03-Jan-2024 05:44             2955264
231228(short)_Your_Purpose_in_Life.mp3             03-Jan-2024 05:44             2680832
231229(short)_A_Home_Inside.mp3                    03-Jan-2024 05:44             2521088
231230(short)_Don't_Go_With_the_Flow.mp3           03-Jan-2024 05:44             2332672
231231(short)_Go_in_Light.mp3                      03-Jan-2024 05:44             3340288
all_shorttalks_2023_01.zip                         01-Feb-2023 07:12            54032504
all_shorttalks_2023_02.zip                         31-Mar-2023 20:01            57053292
all_shorttalks_2023_03.zip                         31-Mar-2023 20:04            68219513
all_shorttalks_2023_04.zip                         20-Apr-2023 02:36            29505610
all_shorttalks_2023_05.zip                         03-Jun-2023 04:49            51139605
all_shorttalks_2023_06.zip                         01-Jul-2023 22:22            55650777
all_shorttalks_2023_07.zip                         04-Aug-2023 04:51            67335586
all_shorttalks_2023_08.zip                         01-Sep-2023 05:42            76991660
all_shorttalks_2023_09.zip                         26-Oct-2023 18:51            37241652
all_shorttalks_2023_10.zip                         01-Nov-2023 00:27            81041929
all_shorttalks_2023_11.zip                         30-Nov-2023 21:47            59208910
all_shorttalks_2023_12.zip                         03-Jan-2024 05:58            15676799