Index of /Archive/shorttalks/y2020/


../
200101(short)_Harmless_Happiness.mp3               04-Feb-2020 15:08             2273280
200102(short)_Goodwill_All_the_Time.mp3            04-Feb-2020 15:08             2209792
200103(short)_Restraint_Is_Protection.mp3          04-Feb-2020 15:08             2332672
200104(short)_Testing_the_Dhamma.mp3               04-Feb-2020 15:08             2322432
200105(short)_Independent_Goodness.mp3             04-Feb-2020 15:08             1896448
200106(short)_Watch_for_Becoming.mp3               04-Feb-2020 15:08             2224128
200107(short)_The_Goodness_of_Gratitude.mp3        04-Feb-2020 15:08             2658304
200108(short)_Continuous_Attention.mp3             04-Feb-2020 15:08             2041856
200109(short)_You_Have_to_Care.mp3                 04-Feb-2020 15:08             2226176
200115(short)_Active_Observation.mp3               04-Feb-2020 15:08             1847296
200116(short)_Focus_on_the_Road.mp3                04-Feb-2020 15:08             2091008
200117(short)_Timeless_Skills.mp3                  04-Feb-2020 15:08             2363392
200118(short)_Rememberng_to_Stay.mp3               04-Feb-2020 15:08             1781760
200119(short)_Noble_Wealth.mp3                     04-Feb-2020 15:08             2144256
200120(short)_Complete_Happiness.mp3               04-Feb-2020 15:08             2369536
200121(short)_Don't_Weigh_Yourself_Down.mp3        04-Feb-2020 15:08             1714176
200122(short)_Interior_Decorating.mp3              28-Jun-2020 18:05             2226176
200123(short)_Getting_Your_Bearings.mp3            04-Feb-2020 15:08             2168832
200124(short)_Come_with_Goodwill.mp3               04-Feb-2020 15:08             2054144
200127(short)_Combined_Equanimity.mp3              04-Feb-2020 15:08             2002944
200128(short)_Seeking_Refreshment.mp3              04-Feb-2020 15:08             2078720
200129(short)_Happy_Together.mp3                   04-Feb-2020 15:08             2281472
200130(short)_Look_in_the_Mirror.mp3               18-Feb-2020 20:28             1896448
200201(short)_Get_the_Mind.mp3                     16-Feb-2020 11:32             3018752
200202(short)_Victory_Inside.mp3                   16-Feb-2020 11:32             2686976
200203(short)_The_Buddha's_Biggest_Gift.mp3        16-Feb-2020 11:32             2328576
200208(short)_Heightening_the_Mind.mp3             16-Feb-2020 11:32             2371584
200209(short)_Building_Resistance_in_the_Mind.mp3  16-Feb-2020 11:32             2633728
200210(short)_Your_Internal_Teacher.mp3            16-Feb-2020 11:32             2367488
200211(short)_Images_of_the_Breath.mp3             16-Feb-2020 11:32             2183168
200212(short)_Seven_Qualities_of_Wisdom.mp3        16-Feb-2020 11:32             2398208
200213(short)_Settling_In.mp3                      16-Feb-2020 11:32             3074048
200214(short)_A_Sense_of_the_Whole_Body.mp3        16-Feb-2020 11:32             1630208
200501(short)_Sick_in_Mind.mp3                     26-May-2020 04:28             3043328
200502(short)_The_Nourishment_of_Stillness.mp3     26-May-2020 04:28             3164160
200503(short)_Your_News.mp3                        26-May-2020 04:29             3067904
200504(short)_Unfinished_Business.mp3              26-May-2020 04:29             3696640
200505(short)_Familiar_with_the_Breath.mp3         26-May-2020 04:30             3305472
200506(short)_Celebrating_Visakha_Puja.mp3         26-May-2020 04:30             2654208
200507(short)_Good_Debt.mp3                        26-May-2020 04:31             2179072
200508(short)_A_Mind_Like_a_Broken_Gong.mp3        26-May-2020 04:31             3061760
200509(short)_Annihilate_the_World_Outside.mp3     26-May-2020 04:32             2291712
200510(short)_Your_Mother.mp3                      26-May-2020 04:32             1980416
200511(short)_Keep_the_Mind_in_Mind.mp3            26-May-2020 04:32             2676736
200512(short)_Maintaining_Your_Health.mp3          26-May-2020 04:32             3168256
200513(short)_A_Small_Flame.mp3                    26-May-2020 04:33             2580480
200514(short)_Making_Merit_Complete.mp3            26-May-2020 04:33             3651584
200515(short)_Resenting_Limitations.mp3            26-May-2020 04:34             2273280
200516(short)_Mental_Injuries.mp3                  26-May-2020 04:34             2002944
200517(short)_Level-headed_Goodwill.mp3            26-May-2020 04:35             3422208
200518(short)_Certainty_Inside.mp3                 26-May-2020 04:34             2105344
200519(short)_Remembering_All_the_Time.mp3         26-May-2020 04:35             2449408
200520(short)_Mechanical_Practice.mp3              26-May-2020 04:36             2736128
200521(short)_Duties_in_the_Present_Moment.mp3     26-May-2020 04:36             1808384
200522(short)_Goal-oriented_Practice.mp3           26-May-2020 04:36             2416640
200523(short)_Rapture_&_Pleasure_Born_of_Seclus..> 26-May-2020 04:36             2127872
200524(short)_The_Face_of_Your_Defilements.mp3     01-Jun-2020 02:57             3135488
200525(short)_Levels_of_Equanimity.mp3             01-Jun-2020 02:56             2033664
200526(short)_Depressurize_Inside.mp3              01-Jun-2020 02:57             1863680
200527(short)_To_Depend_on_Yourself.mp3            01-Jun-2020 02:58             2969600
200528(short)_Porous_&_Tenacious.mp3               01-Jun-2020 02:58             3067904
200529(short)_The_Value_of_Peace.mp3               01-Jun-2020 02:58             2326528
200530(short)_Four_Duties.mp3                      01-Jun-2020 02:59             2629632
200531(short)_Always_&_Everywhere.mp3              01-Jun-2020 02:59             2560000
200601(short)_When_It's_Difficult_to_Practice.mp3  17-Jun-2020 03:24             2375680
200602(short)_The_Winds_of_the_World.mp3           17-Jun-2020 03:24             3205120
200603(short)_Focus_on_What's_Going_Right.mp3      17-Jun-2020 03:25             2428928
200604(short)_Independent_Goodness.mp3             17-Jun-2020 03:25             2250752
200605(short)_Keep_Coming_Back.mp3                 17-Jun-2020 03:26             3100672
200606(short)_A_Good_Heart_&_a_Good_Mind.mp3       17-Jun-2020 03:26             2658304
200607(short)_Ignorance_Isn't_Empty.mp3            17-Jun-2020 03:26             2605056
200608(short)_Cast_an_Eye_Outside.mp3              17-Jun-2020 03:26             2168832
200623(short)_Developing_a_Mind_Like_Rock.mp3      01-Jul-2020 03:29             2428928
200624(short)_Inner_Work.mp3                       01-Jul-2020 03:29             3219456
200625(short)_Train_Your_Gatekeeper.mp3            01-Jul-2020 03:29             2494464
200626(short)_Primed_for_Disease.mp3               01-Jul-2020 03:30             2486272
200627(short)_Practice_Out_of_Gratitude.mp3        01-Jul-2020 03:30             2201600
200629(short)_Relaxing_at_Home.mp3                 01-Jul-2020 03:30             2738176
200630(short)_What_Generosity_Looks_Like.mp3       01-Jul-2020 03:31             2744320
200701(short)_Safe_Territory.mp3                   20-Jul-2020 04:27             2660352
200702(short)_Tedious_Observation.mp3              20-Jul-2020 04:27             2349056
200703(short)_Three_Types_of_Merit.mp3             20-Jul-2020 04:28             2318336
200704(short)_A_Slave_to_Craving.mp3               20-Jul-2020 04:28             2082816
200705(short)_Asalha_Puja.mp3                      20-Jul-2020 04:29             3057664
200706(short)_On_Not_Being_Offensive.mp3           20-Jul-2020 04:29             2641920
200707(short)_Check_Your_Filters.mp3               20-Jul-2020 04:29             3430400
200722(short)_A_Reflection_of_the_Mind.mp3         30-Jul-2020 06:48             2347008
200723(short)_Incontrovertible_Dhamma.mp3          30-Jul-2020 06:47             2144256
200724(short)_Something_Better.mp3                 30-Jul-2020 06:48             2613248
200725(short)_Secluded_from_Sensuality.mp3         30-Jul-2020 06:48             2246656
200726(short)_You_Need_Goodwill.mp3                30-Jul-2020 06:49             3674112
200727(short)_Birthday,_Deathday.mp3               30-Jul-2020 06:49             2883584
200728(short)_Preoccupied_Parents.mp3              30-Jul-2020 06:50             2166784
200729(short)_To_See_the_Connections.mp3           30-Jul-2020 06:50             2086912
200730(short)_One_Hand_Clapping.mp3                01-Aug-2020 06:15             2256896
200731(short)_Separate_Your_Awareness.mp3          01-Aug-2020 06:15             2439168
200801(short)_Safety_from_Interconnectedness.mp3   12-Aug-2020 05:17             1904640
200802(short)_Training_the_Breath.mp3              12-Aug-2020 05:17             1968128
200803(short)_Willing_to_Stay.mp3                  12-Aug-2020 05:18             3149824
200804(short)_Goodwill_All_the_Time.mp3            12-Aug-2020 05:18             2248704
200805(short)_Looking_After_Others.mp3             12-Aug-2020 05:19             2117632
200806(short)_Conversing_with_Form.mp3             12-Aug-2020 05:19             2109440
200807(short)_Friends_with_the_Breath.mp3          12-Aug-2020 05:19             2467840
200808(short)_Firm_Intent.mp3                      12-Aug-2020 05:19             2332672
200809(short)_The_Quality_of_Home.mp3              12-Aug-2020 05:20             2988032
200810(short)_Gathered_into_One.mp3                12-Aug-2020 05:20             2019328
200811(short)_Enlarged_Awareness.mp3               21-Aug-2020 04:20             2998272
200812(short)_Working_with_the_Elements.mp3        21-Aug-2020 04:20             2179072
200813(short)_Caring_for_Others.mp3                21-Aug-2020 04:20             2521088
200814(short)_An_Opportunity_to_Learn.mp3          21-Aug-2020 04:21             1499136
200815(short)_Sketch_the_Practice.mp3              21-Aug-2020 04:21             2531328
200816(short)_Pratice_Based_on_Karma.mp3           21-Aug-2020 04:21             2338816
200817(short)_Constructing_the_Present.mp3         21-Aug-2020 04:22             2347008
200818(short)_Lasting_Happiness.mp3                21-Aug-2020 04:22             2308096
200819(short)_An_Upward_Path.mp3                   21-Aug-2020 04:23             2232320
200820(short)_The_Beginnings_of_the_Path.mp3       21-Aug-2020 04:23             2463744
200821(short)_Calm_&_Insight.mp3                   31-Aug-2020 04:53             1454080
200822(short)_Metta_Amulets.mp3                    31-Aug-2020 04:53             1937408
200823(short)_Emit_Good_Energy.mp3                 31-Aug-2020 04:53             1945600
200824(short)_The_Eviction_Notice.mp3              31-Aug-2020 04:53             2138112
200825(short)_Right_Resolve.mp3                    31-Aug-2020 04:54             2512896
200826(short)_Watch_Yourself.mp3                   31-Aug-2020 04:54             2607104
200827(short)_Bearing_Daily_Difficulties.mp3       31-Aug-2020 04:54             2033664
200828(short)_We're_Shaping_Things.mp3             31-Aug-2020 04:55             3299328
200829(short)_Precepts_Keep_the_Mind_Whole.mp3     31-Aug-2020 04:55             2093056
200830(short)_Ardent_in_the_Practice.mp3           31-Aug-2020 04:55             2076672
200831(short)_Fresh_Batches_of_Insights.mp3        02-Sep-2020 02:23             1947648
200901(short)_A_Meditation_Checklist.mp3           11-Sep-2020 05:12             1617920
200902(short)_The_Quality_of_Your_Focus.mp3        11-Sep-2020 05:12             1724416
200903(short)_Respecting_Your_Choices.mp3          11-Sep-2020 05:12             1814528
200904(short)_A_Mind_Rightly_Directed.mp3          11-Sep-2020 05:12             2293760
200905(short)_Keep_Track_of_the_Breath.mp3         11-Sep-2020 05:12             1216512
200906(short)_Ardent_Right_Here.mp3                11-Sep-2020 05:12             2312192
200907(short)_Harmful_Happiness.mp3                11-Sep-2020 05:12             2693120
200908(short)_Suffering_Is_an_Inside_Job.mp3       15-Oct-2020 02:40             1898496
200909(short)_Criticism_with_Respect.mp3           11-Sep-2020 05:12             2007040
200910(short)_Acts_of_Merit.mp3                    11-Sep-2020 05:12             2273280
200911(short)_Intent.mp3                           21-Sep-2020 04:46             3035136
200912(short)_The_Power_of_Your_Intentions.mp3     21-Sep-2020 04:46             2437120
200913(short)_A_Self_for_Your_Mainstay.mp3         21-Sep-2020 04:47             2770944
200914(short)_To_Cut_the_Cycle.mp3                 21-Sep-2020 04:47             2285568
200915(short)_Celebrating_the_Power_of_Choice.mp3  21-Sep-2020 04:47             2297856
200916(short)_Fit_to_Be_Trained.mp3                21-Sep-2020 04:47             2023424
200917(short)_Our_Relationship_to_Food.mp3         21-Sep-2020 04:47             1949696
200918(short)_The_Breath_on_Its_Own_Terms.mp3      21-Sep-2020 04:47             1957888
200919(short)_The_Merit_of_Developing.mp3          21-Sep-2020 04:47             2439168
200920(short)_Full_Attention.mp3                   21-Sep-2020 04:47             2086912
200921(short)_Occupy_Your_Mind.mp3                 06-Nov-2021 02:41             2105344
200922(short)_Respect_Your_Desire_for_True_Happ..> 06-Nov-2021 02:41             2459648
200923(short)_Staying_on_the_Side_of_Dhamma.mp3    06-Nov-2021 02:41             2439168
200924(short)_Restraint_from_Lesser_Pleasures.mp3  06-Nov-2021 02:41             2203648
200925(short)_Perfection_in_an_Imperfect_World.mp3 06-Nov-2021 02:41             2553856
200926(short)_Bored_with_Meditation.mp3            06-Nov-2021 02:41             2250752
200927(short)_Goodwill_Is_Our_Protection.mp3       06-Nov-2021 02:41             2811904
200928(short)_A_Precious_Opportunity.mp3           06-Nov-2021 02:41             1964032
200929(short)_Food_for_the_Mind.mp3                06-Nov-2021 02:41             1861632
200930(short)_A_Foundation_for_Change.mp3          06-Nov-2021 02:41             1998848
201001(short)_The_Mind_Needs_a_Home.mp3            12-Oct-2020 02:02             2426880
201002(short)_Open_to_Criticism.mp3                12-Oct-2020 02:02             2240512
201003(short)_Debts_of_Gratitude.mp3               12-Oct-2020 02:02             2021376
201004(short)_Resilient_Goodwill.mp3               12-Oct-2020 02:02             2185216
201005(short)_Fully_Present.mp3                    12-Oct-2020 02:02             1538048
201006(short)_A_Complete_Gift_of_Merit.mp3         12-Oct-2020 02:02             2205696
201007(short)_Genuine_Connections.mp3              12-Oct-2020 02:03             2512896
201008(short)_May_I_Be_Happy.mp3                   12-Oct-2020 02:03             2529280
201009(short)_Corporate_Oversight.mp3              12-Oct-2020 02:03             2254848
201010(short)_Wanting_to_Do_as_One_Should.mp3      12-Oct-2020 02:03             1753088
201011(short)_Good_Conversation.mp3                12-Oct-2020 02:03             2377728
201012(short)_Lesser_Pleasures.mp3                 21-Oct-2020 03:15             2222080
201013(short)_Goodness_Doesn't_Pass_Away.mp3       21-Oct-2020 03:15             2301952
201015(short)_Going_the_Extra_Mile.mp3             21-Oct-2020 03:15             1955840
201016(short)_Make_Mindfulness_Your_Refuge.mp3     21-Oct-2020 03:15             1705984
201017(short)_Trading_Up.mp3                       21-Oct-2020 03:15             2560000
201018(short)_Happy_for_Others.mp3                 21-Oct-2020 03:15             1992704
201019(short)_Gathered_Together_in_Strength.mp3    21-Oct-2020 03:15             1845248
201020(short)_Spiritual_Materialism.mp3            21-Oct-2020 03:15             2058240
201021(short)_All-around_Happiness.mp3             30-Oct-2020 02:40             1687552
201022(short)_Winds_of_the_World.mp3               30-Oct-2020 02:40             2828288
201023(short)_A_Safe_Landing_Strip.mp3             30-Oct-2020 02:40             1312768
201024(short)_Good_for_You.mp3                     30-Oct-2020 02:41             2648064
201025(short)_Noble_Wealth.mp3                     30-Oct-2020 02:41             2140160
201026(short)_Reflect_on_Yourself.mp3              30-Oct-2020 02:41             1910784
201027(short)_Responsibility_for_Your_Actions.mp3  30-Oct-2020 02:41             2365440
201028(short)_The_Danger_from_Fools.mp3            01-Nov-2020 04:46             1902592
201029(short)_Letting_Go_of_Disturbance.mp3        01-Nov-2020 04:46             2420736
201030(short)_Every_Bend_in_the_River.mp3          01-Nov-2020 04:46             2363392
201031(short)_On_Not_Becoming_a_Zombie.mp3         01-Nov-2020 04:46             2217984
201101(short)_Feeding_the_Fortress.mp3             11-Nov-2020 05:07             2404352
201102(short)_Talking_to_Yourself_Properly.mp3     11-Nov-2020 05:07             2166784
201103(short)_Home_Repair.mp3                      11-Nov-2020 05:07             1957888
201104(short)_Alertness.mp3                        11-Nov-2020 05:07             1849344
201105(short)_Monotasking.mp3                      11-Nov-2020 05:07             2349056
201106(short)_Buttons_Around_Pleasure_&_Pain.mp3   11-Nov-2020 05:07             1921024
201107(short)_The_Strength_of_Mindfulness.mp3      11-Nov-2020 05:07             2580480
201108(short)_No_Other_Duties.mp3                  11-Nov-2020 05:08             2064384
201109(short)_The_Buddha's_Handbook.mp3            11-Nov-2020 05:08             2265088
201110(short)_A_Quiet_Corner_in_Your_Heart.mp3     11-Nov-2020 05:08             2781184
201111(short)_Persistence.mp3                      21-Nov-2020 03:04             2070528
201112(short)_Sending_Out_Signals.mp3              21-Nov-2020 03:04             1628160
201113(short)_Three_Kinds_of_Food.mp3              21-Nov-2020 03:04             2816000
201114(short)_The_Breath_Is_Your_Shelter.mp3       21-Nov-2020 03:04             3100672
201115(short)_Weeds_in_the_Garden.mp3              21-Nov-2020 03:04             2629632
201116(short)_Making_Up_Your_Mind.mp3              21-Nov-2020 03:04             2492416
201117(short)_Lifting_Your_Mind.mp3                21-Nov-2020 03:04             1970176
201118(short)_Running_Around_Isn't_Normal.mp3      21-Nov-2020 03:04             2457600
201119(short)_Taking_Initiative.mp3                21-Nov-2020 03:04             1892352
201120(short)_An_Auspicious_Day.mp3                21-Nov-2020 03:04             1916928
201121(short)_A_Refuge_of_Qualities.mp3            01-Dec-2020 03:21             2457600
201122(short)_Goodwill_Is_the_Reason.mp3           01-Dec-2020 03:21             2453504
201123(short)_The_Self_Rightly_Directed.mp3        01-Dec-2020 03:21             1626112
201124(short)_Admirable_Friendship.mp3             01-Dec-2020 03:21             2121728
201125(short)_Chasing_Your_Projections.mp3         01-Dec-2020 03:21             1822720
201126(short)_Showing_Gratitude_to_the_Buddha.mp3  01-Dec-2020 03:21             2205696
201127(short)_The_Dhamma_Is_Always_the_Same.mp3    01-Dec-2020 03:21             2222080
201128(short)_Attention_to_What's_Close.mp3        01-Dec-2020 03:21             3014656
201129(short)_A_Friend_to_the_Whole_World.mp3      01-Dec-2020 03:21             2480128
201130(short)_How_to_Make_Up_Your_Mind.mp3         01-Dec-2020 03:21             2533376
201201(short)_Feeding_on_Good_Energy.mp3           13-Dec-2020 04:14             3262464
201202(short)_Gather_Around_the_Breath.mp3         13-Dec-2020 04:14             2013184
201203(short)_The_Dhamma_Doesn't_Change.mp3        13-Dec-2020 04:14             2435072
201204(short)_The_Five_Strengths.mp3               13-Dec-2020 04:14             2080768
201205(short)_A_Mask_for_Germs_of_the_Mind.mp3     13-Dec-2020 04:14             2117632
201207(short)_Seclusion_Sees_Subtleties.mp3        13-Dec-2020 04:14             2177024
201208(short)_What_NextQ.mp3                       13-Dec-2020 04:14             2408448
201209(short)_Handbook_for_Human_Beings.mp3        13-Dec-2020 04:14             2113536
201210(short)_What_Are_You_BecomingQ.mp3           13-Dec-2020 04:14             1880064
201211(short)_Setting_a_Good_Example.mp3           13-Dec-2020 04:14             2183168
201212(short)_True_Happiness_Takes_Work.mp3        21-Dec-2020 04:23             2062336
201213(short)_Cut_Right_Through.mp3                21-Dec-2020 04:23             2109440
201214(short)_Is_It_Really_NecessaryQ.mp3          21-Dec-2020 04:23             2344960
201215(short)_The_Duties_that_Free_You.mp3         21-Dec-2020 04:24             2015232
201216(short)_Create_Positive_Ruts.mp3             21-Dec-2020 04:24             2222080
201217(short)_Medicine_for_the_Mind.mp3            21-Dec-2020 04:24             2867200
201218(short)_Born_Dependent.mp3                   21-Dec-2020 04:24             2275328
201219(short)_Heedful_of_Death.mp3                 21-Dec-2020 04:24             2414592
201220(short)_Listen_to_the_Voice_of_Mindfulnes..> 21-Dec-2020 04:24             2013184
201221(short)_Using_the_Body_for_Good.mp3          31-Dec-2020 20:21             1839104
201222(short)_Wearing_the_Breath.mp3               31-Dec-2020 20:21             2037760
201223(short)_Morning_Check-up.mp3                 31-Dec-2020 20:21             2451456
201224(short)_Freedom_of_Choice.mp3                31-Dec-2020 20:21             2701312
201225(short)_The_Sangha_as_a_Whole.mp3            31-Dec-2020 20:21             2844672
201226(short)_How_to_Talk_to_Yourself.mp3          31-Dec-2020 20:21             3004416
201227(short)_Taking_Good_Advantage.mp3            31-Dec-2020 20:21             2803712
201228(short)_Our_Purpose_in_Life.mp3              31-Dec-2020 20:21             2701312
201229(short)_Developing_Your_Powers.mp3           31-Dec-2020 20:21             1732608
201230(short)_Daily_Questions.mp3                  31-Dec-2020 20:21             1712128
201231(short)_Year-end_Bucket_List.mp3             31-Dec-2020 20:21             2699264
all_shorttalks_2020_01.zip                         28-Jun-2020 18:11            48142703
all_shorttalks_2020_02.zip                         16-Feb-2020 19:36            24174392
all_shorttalks_2020_05.zip                         01-Jun-2020 03:00            80764391
all_shorttalks_2020_06.zip                         01-Jul-2020 03:39            38296506
all_shorttalks_2020_07.zip                         01-Aug-2020 06:23            42507365
all_shorttalks_2020_08.zip                         02-Sep-2020 03:10            69256727
all_shorttalks_2020_09.zip                         06-Nov-2021 02:44            64994684
all_shorttalks_2020_10.zip                         01-Nov-2020 04:48            63632935
all_shorttalks_2020_11.zip                         01-Dec-2020 03:24            67438213
all_shorttalks_2020_12.zip                         31-Dec-2020 20:29            68669643