Evening Dhamma Talks
The talks on this page were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery. Each talk generally lasts between ten and twenty minutes. You can search this page with ctrl + f, or to search the whole site go to >>more>>search in the navigation tabs.
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- November 2016
Entire month of Dhamma talks (143 MB .zip archive)- 30 The End of the World
- 29 The Skill of Meditation
- 28 The Use of the Present
- 26 Genuine Satisfaction
- 25 Keep Your Spirits Up
- 24 The Good Fight
- 23 No Need to Suffer
- 22 Doubts about Your Abilities
- 21 Protection for the Holidays
- 20 Turning Anxiety into Heedfulness
- 19 A Foundation for Restraint
- 18 You’ve Got Friends
- 17 Perceptions of Earth & Space
- 16 Don’t Be Afraid of Mistakes
- 15 Nobility through Inner Strength
- 11 Train Your Hunger (The Sea Squirt)
- 10 Sustaining Concentration
- 03 Scribe Knowledge, Warrior Knowledge
- 02 Expectations for the Future
- 01 The Language of the Breath
- October 2016
- Entire month of Dhamma talks (241 MB .zip archive)
- 31 The Take Home
- 30 True Happiness Starts with Giving
- 29 Cooperation, Inside &Out
- 28 Respect, Inside &Out
- 27 Beyond the Call of Duty
- 26 The Heart to Keep Going
- 25 Occupy Your Space
- 24 The Garden of the Mind
- 23 The Pleasure of Concentration
- 23 Strong &Free (outdoors)
- 22 A Confident Ego
- 21 Judging Your Thoughts by What They Do
- 20 Mindfulness in the Driver’s Seat
- 19 Building Character
- 18 Give Goodwill a Grounding
- 16 Strength of Mind (outdoors)
- 16 Invitation Day
- 15 Goodness Is Real
- 14 Making a Difference
- 13 In Honor of the King
- 12 An Inner Revolution
- 11 When Things Start Going Well
- 10 The Weight on Your Back
- 08 Imagination &Judgment
- 07 Be Prepared
- 05 The Five Precepts for the Mind
- 05 Balanced Concentration (outdoors)
- 04 Releasing the Mind
- 04 Feelings of Pain (outdoors)
- 03 Three Kinds of Fabrication (outdoors)
- 03 Fighting the Three Characteristics
- 02 A Special Desire
- 01 Look after Your Baby
- September 2016
- Entire month of Dhamma talks (92 MB .zip archive)
- 30 Lessons of Right Resolve
- 29 Insight Is a Judgment Call
- 21 Born into Debt
- 18 Potentials for Good
- 17 Chickens from Hell
- 08 Skillful Fear
- 07 Determined to Practice
- 06 More than Just Letting Go
- 05 Observing the Mind at the Breath
- 04 Guardian Meditations, Right & Wrong
- 02 At the End of the Day
- 01 The Gift of Spiritual Materialism
- August 2016
- Entire month of Dhamma talks (167 MB .zip archive)
- 31 Ready to Evacuate
- 30 Remorse
- 29 Concentration Nurtured by Virtue
- 28 Staying Power
- 26 Pain & the Middle Way
- 25 Something Good to Cling to
- 24 A Measure of Control
- 23 The Noble Truths of the Breath
- 22 Indecision
- 21 Old Kamma & New
- 19 Mindfulness 2.0
- 18 Desire Concentration
- 16 Sensitive to the Mind
- 15 Perception
- 13 Death Is Normal
- 08 The Water in Your Cup
- 06 A Sense of Yourself
- 05 Don’t Scatter Your Mind
- 04 The Skill of Patience
- 03 A User Manual for the Mind
- 02 Fully Absorbed
- 01 Choices
- July 2016
- Entire month of Dhamma talks (212 MB .zip archive)
- 31 Justice vs. Skillfulness
transcript
- 29 A Rite of Passage
- 28 Worlds Are Swept Away
- 27 The Karma of Meditation
- 26 Alighting on the Dhamma
- 24 Hitting a Wall
- 23 Unadorned Happiness
- 22 Intelligent about Change transcript
- 21 Don’t Limit Yourself
- 20 Entering the Rains
- 19 Asalha Puja
- 18 What You Need to Know
- 17 Complaining Rights
- 15 The Karma Snake
- 14 A Secure Footing
- 13 Meditation Basics
- 12 Karma as an Island
- 09 Worlds to Watch Out for
- 08 Creating a New Self
- 07 In Harmlessness Is Strength
- 06 Think Calmly about Death
- 05 Directed Feeling
- 04 Change
- 03 Success in Concentration
- 02 Fixing Food for the Mind
- June 2016
- Entire month of Dhamma talks (76 MB .zip archive)
- 13 A Mind Like Earth
- 11 Inner Refuge Through Inner Strength
- 10 Will Meditation Make You Grim & Dull
- 09 Scribe Knowledge, Warrior Knowledge
- 08 The Mind’s News Cycle
- 07 Breath Energy
- 06 The Practice is Wherever There’s Mindfulness
- 04 Space for Sustained Contemplation
- 03 Dedicating Merit
- 02 The Wisdom of Equanimity
- May 2016
- Entire month of Dhamma talks (119 MB .zip archive)
- 24 Choose Your Battles
- 23 The Power of Truth
- 22 Occupy Your Body
- 21 Perplexity
- 20 Visakha Puja
- 19 From Inconstancy to Dispassion
- 18 The Pain of Conviction
- 17 Don’t Clap Hands with Pain
- 16 Think Your Way to Stillness
- 07 The Duties of Happiness
- 06 A Haven for Inner Wealth
- 05 Genuine Happiness
- 04 The Burning House
- 03 Wisely Ardent, Alert & Mindful
- 02 Withstanding Pleasure & Pain
- April 2016
- Entire month of Dhamma talks (116 MB .zip archive)
- 30 Motivation
- 16 Fabricated Path, Unfabricated Goal
- 15 The Most Important Thing to Be Doing
- 14 The Lessons of Good Karma
- 13 Toughen & Tenderize the Mind
- 11 Matter of Fact
- 10 A Clean Mind
- 09 The Flow of Time
- 08 A Clean Sweep
- 07 Fire Escapes
- 06 The Uses of Concentration
- 05 Conviction & Confidence
- 03 Equanimity & Karma
- 02 Mature Happiness
- 01 Behind the Scenes
- March 2016
- Entire month of Dhamma talks (103 MB .zip archive)
- 30 What Good Is Shame?
- 29 Admirable Friendship
- 28 On Not Twisting the Cow’s Horn
- 26 A Genius about Your own Mind
- 25 The Fangs of Conceit
- 24 What You’re Bringing
- 23 Opening Your World
- 12 The Language of the Heart
- 06 What Am I Becoming As Days & Nights Fly Past?
- 05 Samvega vs. Dispassion transcript
- 04 Analyzing Anger
- 02 What Good Is Insight?
- 01 Focused on Results
- February 2016
- Entire month of Dhamma talks (178 MB .zip archive)
- 29 Alertness: What Are You Doing?
- 28 But Not Sick in Mind
- 26 Right View about Right View
- 24 Factors for Awakening
- 23 Thoughts to Control Your Thoughts
- 22 Magha Puja
- 21 Streamlining the Clutter Inside
- 20 Basic Meditaton
- 19 Who Are You Feeding Inside
- 17 Adult Contentment
- 16 The Whole Elephant
- 15 Own Your Actions
- 13 Respect Your Mind
- 12 Invest in the Breath
- 11 Practicing in Solitude
- 10 No Slivers in the Heart
- 09 Random Word Generators
- 08 Goodness
- 07 Suffering Is a Feeding Addiction
- 06 Sensitive to Fabrication
- 05 Reclaim Your Breath
- 04 Fear & Conviction
- 02 On Your Own Two Feet
- 01 W.W.B.R.
- January 2016
- Entire month of Dhamma talks (157 MB) direct download or torrent (recommended)
- 29 No One in Charge
- 28 Breath vs. Distraction
- 27 Afraid of Inner Pleasure
- 26 Practicing on Your Own
- 25 Concentration that Bears Great Fruit
- 17 The Heart of the Teaching
- 16 Directly & Indirectly to the Breath
- 15 Sensitive to the Breath
- 14 Breathe while You Work
- 12 Wake Up from Addiction transcript
- 11 Speaking Truth to Defilement
- 09 Take Good Aim
- 08 Harsh Words, Harmful & Not
- 07 Shaking Off Bad Habits
- 06 The Treasure of Equanimity
- 05 The Stakes Are High
- 04 Driven by Pleasure & Pain
- 03 Concentration as Wilderness
- 02 Spreading Goodwill
- 01 Dedicating Merit
- 2015
- Entire year of Dhamma Talks (1.71 GB .zip archive)
- December 2015
- Entire month of Dhamma talks (80 MB .zip archive)
- 31 Lift Your Mind
- 30 Whole-body Jhana
- 29 In Training
- 28 Questioning Your Unconscious Actions
- 27 Clinging, Addictions, Obsessions
- 26 Reclaiming the Breath
- 25 The Positive Side of Heedfulness transcript
- 24 Protection through Mindfulness Practice transcript
- 23 Reflect on Your Actions
- 22 Breath Meditation : The Fourth Tetrad transcript
- November 2015
- Entire month of Dhamma talks (166 MB .zip archive)
- 29 The Wear & Tear of Life
- 28 Breath Meditation : The Third Tetrad transcript
- 27 Breath Meditation : The Second Tetrad transcript
- 26 Breath Meditation : The First Tetrad transcript
- 25 Building a Home for the Mind
- 24 Cultivate a Limitless Heart transcript
- 22 Brahmaviharas on the Path transcript
- 21 Appropriate Attention
- 20 Staying Still
- 19 The Fourth Noble Truth transcript
- 17 Fear of Concentration
- 16 Four Noble Questions
- 15 The Hedgefox
- 14 The Slings & Arrows of Ordinary Fortune (med-fi)
- 13 The Second Noble Truth transcript
- 12 Don’t Underestimate Merit transcript
- 05 The First Noble Truth transcript
- 04 Understanding Breath Energies
- 02 Reflection on Kamma
- 01 A Healthy Attitude Toward Happiness
- October 2015
- Entire month of Dhamma talks (230 MB .zip archive)
- 31 Basic Meditation
- 30 The Mind Undefined transcript
- 28 An Equanimity You Can Feed On
- 27 Virtue Fosters Concentration transcript
- 26 Defilements
- 25 The Perception of Wilderness (outdoors)
- 24 Healing Awareness
- 22 A Home & a Mobile Home
- 21 Four Connected Duties
- 20 Potentials for Rapture
- 19 Conviction & Truth transcript
- 18 Settling into the Present (outdoors)
- 17 The Presence of the Body
- 16 Not-self Is a Value Judgment transcript
- 15 Practice in Dying Skillfully
- 14 Training Your Commentator
- 13 A Dhamma Checklist
- 12 Little Decisions
- 10 Deconstructing Anger
- 09 Discerning the Middle Way
- 07 Stand Your Ground
- 07 Fabricating the Path (outdoors)
- 06 Factors for Awakening
- 06 Balancing the Mind (outdoors)
- 05 Understanding Pain
- 05 Fabricating the Breath (outdoors)
- 04 Why Meditate
- 03 Blessings
- 02 The Perception of Space
- 01 Not-self in Context
- September 2015
- Entire month of Dhamma talks (183 MB .zip archive)
- 29 Comparing Mind
- 28 Dedicating Merit
- 27 The Power to Change (outdoors)
- 26 Settling In
- 25 Harmlessness
- 24 Cooking the Present Moment
- 23 The Real Work Is Inside
- 17 So Little Time
- 16 Dhamma in Line with the Dhamma
- 15 Dethinking Thinking
- 14 A Larger Perspective
- 12 Victory
- 11 The Questions of Suffering
- 10 The Path Converges Right Here
- 09 Being True
- 08 Furnishing Your Home for the Mind
- 07 Taking Care of Business Inside
- 06 Present Kamma (outdoors)
- 05 Techniques & Values
- 04 From Dependence to Independence
- 02 Constant, Easeful, Self
- 01 Alone at Death, but Not Lonely
- August 2015
- Entire month of Dhamma talks (180 MB .zip archive)
- 31 When Craving Turns on You
- 30 Alone with Your Defilements (outdoors)
- 28 Heedful of Pleasure & Pain
- 27 Fear
- 19 A Blameless Happiness
- 18 Changing Your Default Settings
- 17 See Your Thoughts as Alien
- 16 Drawing a Line (outdoors)
- 15 A Pleasure without Stories
- 14 Distraction & Drowsiness
- 13 Discerning Your Discernment
- 12 Noble Treasures
- 11 It’s All about Action
- 10 Patience
- 08 Asking the Right Questions
- 07 Tools from Dependent Co-arising
- 06 Pleasant Practice, Painful Practice transcript
- 05 For Your Benefit Here & Now
- 04 The Skill of Not Suffering
- 03 Protection in all Directions
- 02 Under the Trees (outdoors)
- 01 Con Artists (med-fi)
- July 2015
- Entire month of Dhamma talks (139 MB .zip archive)
- 30 Asalha Puja
- 29 Other People
- 28 The Easy Way Out
- 27 Becoming
- 26 Beginning Breath Meditation
- 25 Goodwill as Restraint
- 24 Ordain Your Heart
- 23 Feeding While You Work
- 20 The Limits of Interconnectedness
- 19 The Thoroughbred Horse
- 18 Clearing a Space for Yourself
- 17 An Alternative Source of Food
- 16 Clinging to What Pains You
- 06 Willing to Question Yourself
- 05 Nostalgia for Suffering
- 04 Free to Choose Your Own Purpose transcript
- 03 Sort Things Out
- 02 The Snake & The Raft
- 01 Chant Before You Meditate
- June 2015
- Entire month of Dhamma talks (132 MB .zip archive)
- 30 Don’t Focus on Jhana, Focus on the Breath
- 29 Time Well Spent
- 27 The Tricks of Denial
- 26 Large Perspective, Small Focus
- 21 The Mind Comes First
- 20 Continuity
- 19 The Sport of Wise People transcript
- 18 Delusion
- 17 Patience & Endurance
- 16 Maintaining Concentration
- 15 Pleasure on the Path
- 13 Problem Solving
- 12 Your Intentions Come First
- 11 Freedom, Conditioned & Not
- 10 A Passion for the Path
- 09 Boxed Stories
- 08 Cooking the Present Moment
- 06 Evaluating the Breath
- 05 Clearing a Space
- 04 Timeless Wherever You Go
- May 2015
- April 2015
- Entire month of Dhamma talks (179 MB .zip archive)
- 30 Don’t Believe Everything You Feel
- 29 The Conditions for Goodwill
- 28 The Possibility of Letting Go
- 26 The Karma of Meditation
- 25 Karmic Debts
- 24 Living Honorably
- 22 Trust in Concentration for Now
- 21 Teachings to Rahula
- 20 Fixing the Food You Feed On
- 19 Breath Energies
- 18 Cooking the Mind
- 17 Some Space Around Your Perceptions
- 15 Healthy Skepticism
- 14 Treating the Diseases of the Mind
- 13 The Thread of Mindfulness
- 12 Cleansing the Mind
- 11 Downsize Inside
- 09 The Uses of the Breath
- 08 Bases for Success
- 07 Dhamma for Laypeople transcript
- 06 Healing the Mind
- 04 Sorting Out Your Selves
- 03 Lighten Your Load
- 02 Working from the Inside
- March 2015
- February 2015
- Entire month of Dhamma talks (141 MB .zip archive)
- 28 Choose Your Cravings Wisely
- 27 Factors for Stream Entry
- 26 Practice in How to Die Well
- 25 Meditate While You Work
- 24 Shame, Compunction & Ardency
- 23 Mindfulness: The Governing Principle
- 22 The Third Noble Truth transcript
- 20 A Sense of Space Inside
- 19 Concentration Through Pictures
- 18 You Bet Your Life transcript
- 17 The Art of Right Speech
- 16 Look After Yourself with Ease
- 15 Climb the Ladder Safely
- 08 When Attacked by Distractions
- 07 Faith in the Practice
- 06 The Frontier Fortress
- 05 Breath Meditation: Four Tetrads
- 04 Indulge in the Pleasure of Jhana
- 03 Be More Alert
- 02 Pain & Patience
- 01 A Genuine Refuge Inside
- January 2015
- Entire month of Dhamma talks (162 MB .zip archive)
- 31 Why Meditate
- 29 Respect for the Precepts
- 28 An Auspicious Day
- 26 Be Decisive
- 25 Go Climb a Mountain
- 23 After a Busy Day
- 21 Strength from Within
- 20 Evaluating Your Practice
- 19 The Power of Action
- 17 Protecting the Flame
- 16 Looking for Balance
- 15 A Post for the Heart
- 14 Food for Consciousness
- 13 Respect for the Training
- 10 Instructions for a New Monk
- 09 A Practice Personal & Social
- 08 The Wish for True Happiness
- 07 Tips for Monotasking
- 04 Do You Want to Stop Suffering
- 03 Take Time to Evaluate Your Life
- 02 Life in the Context of the Practice
- 01 Equanimity & Exertion
- 2014
- Entire year of Dhamma Talks (1.58 GB .zip archive)
- December 2014
- Entire month of Dhamma talks (162 MB .zip archive)
- 31 Instruct, Urge, Rouse, Encourage
- 30 The Bureaucracy of the Defilements transcript
- 29 Perceiving the Breath
- 28 Examine Your Happiness transcript
- 27 The Samsaric Mudfight
- 26 A Sense of Honor
- 25 The Duty to Be Positive transcript
- 24 In Alignment
- 23 In Control
- 22 In the Present
- 21 Training in Maturity
- 14 Victory transcript
- 13 Resourceful
- 12 The Dhamma Wheel Shakes Up the World
- 11 The Physics of Emotions
- 10 On Top of Your Actions
- 09 Scramble the Image
- 08 Don’t Believe Everything You Think transcript
- 07 Gifts of Noble Wealth transcript
- 06 Mindfulness, Discernment, & Peace of Mind
- 05 When Things Seem Dark
- 04 A Gift of Stillness
- 03 Caring Enough to Doubt
- 02 The Uses of Right Concentration transcript
- 01 Goodwill in Action
- November 2014
- Entire month of Dhamma talks (117 MB .zip archive)
- 30 Tricks of the Trade
- 29 The True Dhamma Has Disappeared transcript
- 28 Two Kinds of Defilements
- 27 How to Think about Death
- 26 Wisdom Requires Integrity
- 25 Training Your Inner Consumer
- 24 Not a One-note Dhamma
- 23 In the Mood to Meditate
- 22 The Wisdom of Self-regulation
- 20 Loving Yourself Wisely
- 19 Cut Through the Narratives
- 18 Tranquility & Insight
- 17 Fluent in the Breath
- 16 Getting Connected Inside
- 08 A Safe Home in the Body
- 07 Raise Your Standards
- 06 Dissolving Your Thoughts
- October 2014
- Entire month of Dhamma talks (130 MB .zip archive)
- 30 Recollection of the Buddha
- 28 Skillful Fears
- 27 Catch Yourself Lying to Yourself
- 23 Levels of Discernment
- 22 Don’t Get Discouraged
- 21 Owning Your Actions
- 19 Make the Most of What You’ve Got
- 13 Cause & Effect Right Now
- 12 A Separate Awareness
- 11 Give Yourself to the Breath
- 10 Bojjhanga: Discernment Fosters Concentration
- 08 Value What You’ve Got
- 07 Generating Good Energy
- 06 Six Properties
- 05 Trust
- 04 Five Strengths
- 03 In the Light of Karma
- 02 Listen to Your Inner Adult
- 01 Every Little Bit
- September 2014
- Entire month of Dhamma talks (138 MB .zip archive)
- 30 Interested in the Breath
- 29 Bigger than the World
- 28 A True Person transcript
- 27 A Quality of the Character
- 26 Holding on Stategically
- 24 Karma in the Present
- 23 The Inner Civil War transcript
- 22 How Not to Suffer
- 21 A Sense of Just Right
- 20 Comfort Dhamma
- 19 Dualities
- 11 Equanimity & Endurance
- 10 Good Fences Around You transcript
- 09 Prevention
- 08 Dealing with Limitations
- 06 Strength through Letting Go
- 05 Merit as Medicine
- 04 A Frame for the Day
- 02 Circumspection
- 01 Tune In, Tune Out (med fi)
- August 2014
- Entire month of Dhamma talks (139 MB .zip archive)
- 31 A Valuable Gift
- 30 Make Your Mind Reliable
- 29 Speech for the Sake of Stillness
- 28 Perceptions as Targets
- 27 A Post in the Mind
- 26 High-level Metta
- 25 The Treasure Hunt
- 24 Trial & Error, Trial & Success
- 22 Only One Person
- 20 Friends with the Breath, Friends with the Buddha
- 13 Discernment Through Ardency & Evaluation
- 12 The Karma of Pain
- 11 Stop Feeding Sensual Desire
- 09 Goodwill, Gratitude, No Guilt
- 08 The Cup Is Already Broken
- 07 Peace vs. Clinging
- 06 Two Eyes, Not Just One
- 04 Self Power, Other Power
- 03 Persistence
- 02 What You Learn from Concentration
- 01 Happiness without Drawbacks
- July 2014
- Entire month of Dhamma talks (138 MB .zip archive)
- 31 The Demands of Goodwill
- 30 The Dignity of Right Effort
- 28 Guarded
- 27 Cutting & Stitching
- 26 Skillful Desire
- 24 Words of Encouragement
- 22 Concentrating Work
- 21 Lessons of Distraction
- 20 Good Fundamentals transcript
- 19 Bases of Success
- 18 No Big Deal
- 17 Dealing with Pain
- 15 A Safe Haven through Alertness
- 14 Things You Tend to Overlook
- 11 The Dhamma Eye
- 10 Keep It Simple
- 09 On the New Land
- 08 Don’t Lose Your Goodness
- 07 Judging Your Efforts
- 06 A Sense of Yourself
- 05 Hunting & Foraging
- June 2014
- Entire month of Dhamma talks (93 MB .zip archive)
- 23 No Resistance
- 22 Truthful & Observant transcript
- 21 A Good Example for the World
- 20 Thinking while Meditating
- 18 Imperturbable transcript
- 17 An Island in the Flood
- 10 Right View as a Tool
- 09 Looking in the Dhamma Mirror
- 07 The Mind’s Eating Disorders
- 06 Solidly Here
- 05 Everyday Feeding Habits
- 04 Empathetic Joy
- 03 Complacency
- 02 Director, Actor, Audience
- May 2014
- Entire month of Dhamma talks (137 MB .zip archive)
- 31 Perceptions & Obsessions
- 30 Nimble with Your Questions
- 29 Right but Wrong
- 28 A Friend to the World
- 27 A Fence with a Gate
- 25 Protection to Take with You
- 18 No Arrows, Nothing
- 17 Separate Things Out transcript
- 16 Look After Yourself with Ease
- 15 Fire
- 13 Visakha Puja
- 12 Conversations
- 10 Fabrications
- 09 Gradual & Sudden
- 08 Ego
- 07 A Position of Strength
- 06 “My Way”
- 05 The Governing Principle (med-fi)
- 03 Grace & Dignity
- 02 Respect for Concentration
- 01 The Skills of a Hunter
- April 2014
- Entire month of Dhamma talks (143 MB .zip archive)
- 30 A Healthy Body Image
- 29 Right Speech, Inside & Out
- 28 The River of Karma
- 20 Don’t Be Burdensome
- 19 Right Resolve & Right Concentration
- 18 Take Care of Your Mind
- 17 Right View: Feeding Instructions
- 16 At the Checkpoint
- 14 How Much Concentration Is Enough
- 12 Something to Stand On
- 11 The Bowl of Oil
- 10 Be Meticulous
- 09 Karma & Compassion
- 08 Make the Breath Your Home
- 06 Be Blameless
- 05 Looking for Happiness Inside
- 04 Learning by Doing
- 02 Inhabit the World of Form
- 01 Four Bases of Success
- March 2014
- Entire month of Dhamma talks (106 MB .zip archive)
- 31 Protect Your Concentration
- 30 No Dharma without Karma transcript
- 27 Establishing Mindfulness & Concentration
- 26 A Noble Warrior’s Path transcript
- 25 Appropriate Attention, Appropriate Intention
- 24 Don’t Be a Traitor to Yourself
- 22 Skillful Selves
- 21 Deconstruct Your Emotions transcript
- 20 Cooking Your Concentration
- 19 Tranquility & Insight Together
- 18 Training Your Cynical Voices
- 16 So Little Time
- February 2014
- Entire month of Dhamma talks (96 MB .zip archive)
- 23 An Inside Job
- 22 Shaping the Present
- 20 A Harmless Happiness
- 19 The Four Noble Truths from Within transcript
- 18 Metta
- 17 Refuge in the Dhamma
- 16 Stop Trampling on the Breath
- 08 At Home with the Breath
- 07 The Value of Effort
- 06 Roads Through the Jungle
- 05 Choose Your Wave
- 04 Dont Leak Out Your Ears & Eyes
- 02 Playing Your Lute
- 01 Think Like a Thief
- January 2014
- Entire month of Dhamma talks (134 MB .zip archive)
- 31 The Noble Search Makes Us Human transcript
- 30 No Happiness Other than Peace
- 29 A Building & Cleaning Crew Inside
- 28 The No Common Sense Zone transcript
- 23 The View from the Mountaintop
- 22 Skillfully Shaping Your Life
- 21 Doing the Right Thing
- 20 Training Your Observer
- 19 Ask Yourself the Buddha’s Question
- 18 Letting Go Strategically
- 17 Expectations
- 16 Remember This
- 15 Meditating When You’re Sick
- 14 Forging a Path
- 13 Adult Education transcript
- 11 Growing Up Inside
- 10 Committed to the Breath
- 09 The Meaning of Happiness transcript
- 08 Making the Dhamma Your Own
- 04 Thoughts Wanted & Unwanted
- 01 Pleasure Has a Price transcript
- 2013
- Entire year of Dhamma Talks (1.3 GB .zip archive)
- December 2013
- November 2013
- Entire month of Dhamma talks (125 MB .zip archive)
- 27 Evaluating the Practice
- 26 Looking After Yourself
- 24 Heedfulness for the Holidays
- 23 Healing Your Energy
- 22 Noble & True transcript
- 21 A Happiness Big Enough for Everyone
- 20 Customs of the Noble Ones
- 19 Feeding Off the Future
- 18 Protect Your Energy
- 17 Broaden Your Range of Choices
- 16 Living in Death Valley
- 09 A Home to Take Home
- 08 Choosing Sides transcript
- 07 Change Your Habits
- 06 How to Be an Admirable Friend transcript
- 05 Question & Probe
- 03 One Thing Only transcript
- October 2013
- Entire month of Dhamma talks (132 MB .zip archive)
- 28 All Dhamma, All the Time
- 26 Strengthen Your Focus
- 25 You Can Do It
- 23 The Buddha’s Last Word
- 22 The Wisdom of Incongruity transcript
- 21 Bodies & Minds Outside transcript
- 19 Safety in Your Own Space
- 18 When Aging Closes In
- 17 Housecleaning
- 16 Noble Wealth
- 15 The Concentration Omelet
- 14 A Happiness Worthy of Respect
- 07 Your Inner Teacher
- 05 Concentration & Its Tools
- 04 Respect for the Whole Training
- 03 Equanimity & Action
- 02 The Politics of Defilement
- 01 The World Is Swept Away
- September 2013
- Entire month of Dhamma talks (133 MB .zip archive)
- 30 Success by Approximation transcript
- 29 Your One Responsibility
- 28 Harmless Happiness
- 27 Reading Your Mind
- 26 Look at Yourself
- 24 Memory & Motivation
- 23 What You Can’t Change, What You Can
- 21 Independence
- 20 Breaking the Arrows
- 19 The Size of Your Eyes transcript
- 11 The Gift of Discernment
- 10 Nurturing Your Inner Adult transcript
- 09 Noble Treasures
- 07 Perceptions around Pain
- 05 Watch the Mind at the Breath
- 04 At Home with the Breath
- 03 Afraid of Pleasure & Pain
- 01 Rethinking the Way You Think
- August 2013
- Entire month of Dhamma talks (180 MB .zip archive)
- 31 You Can Choose Not to Suffer
- 30 A Heart Bigger than the World
- 29 Being Good to Yourself
- 28 Showing Respect for Concentration
- 26 Strengths of Mind
- 25 Solid in the Face of Death
- 23 Balanced in the Present
- 22 Getting Back on Your Feet
- 21 Good & Bad Pleasure
- 20 Empathetic Joy transcript
- 19 What’s Getting in the Way transcript
- 18 Don’t Go with the Flow
- 17 A Home for the Mind (med-fi)
- 16 The Brightness of Life
- 14 A Thread into Awareness
- 13 Metta Can Hurt transcript
- 12 Endurance Training
- 10 Limitless Is the Buddha transcript
- 09 Primitive Practice
- 08 Helping Others, Helping Yourself
- 07 Clinging to Karmic Diarrhea
- 06 Everything’s Right There
- 05 The Dhamma Channel transcript
- 03 Take Down Your Sails
- 02 A Meditative Environment
- 01 To Master the Ways of Thought
- July 2013
- Entire month of Dhamma talks (166 MB .zip archive)
- 31 Wind, Fire, Water, Earth, Space
- 30 A Foundation for Mindfulness
- 29 Be an Adult around Pleasure & Pain
- 27 Not Getting What You Want
- 26 Inner Culture
- 25 Don't Think You’re the Thinker
- 24 Your Game Leg
- 22 Asalha Puja
- 21 Wearing the Breath
- 20 The Quick Reversal of the Mind
- 19 Your Dangerous Mind
- 18 What to Keep in Mind
- 17 A Snug Fit
- 15 Murderers, Vipers, Floods, Oh My! transcript
- 13 Training the Mind
- 12 The Body from the Inside
- 11 Take Your Happiness Seriously
- 10 Merit: the Rewards & Dangers
- 09 Motivation
- 08 Using the Four Noble Truths
- 07 Relaxing into the Body
- 06 The Skill of Not Suffering
- 05 Talking to Yourself
- June 2013
- Entire month of Dhamma talks (102 MB .zip archive)
- 23 All-around Eye transcript
- 22 Basic Breath Instructions
- 21 Look After Yourself with Ease
- 20 To Discern Suffering
- 19 A Fence for Freedom
- 18 Noble & True transcript
- 10 Contentment transcript
- 08 Running Commentary
- 07 Things Arise & Pass Away
- 06 Monotasking
- 05 Right View from Right Effort
- 04 Happiness, Fabricated & Not
- 02 Full-body Breath
- 01 What You’re Choosing to Do Right Now
- May 2013
- Entire month of Dhamma talks (139 MB .zip archive)
- 31 A Connoisseur of Concentration
- 30 Straightening the Arrow
- 29 All Living Beings & Their Thoughts
- 28 Settle Down Now
- 27 Let Tranquility Do Its Work
- 26 Getting Untangled from Thorns transcript
- 19 Letting Go of Pleasure & Pain
- 18 Keep Goodness Going
- 17 Inconstant, Stressful, Not-self transcript
- 16 An Ally in the Breath
- 14 Working with Fabrication
- 13 It’s Good to Talk to Yourself
- 11 Creating a World of Concentration
- 10 The Search for Something of Substance
- 08 Lessons from Generosity & Virtue
- 07 The Path Changes Your Mind
- 06 Discernment through Right Effort
- 05 Doing, Maintaining, Using
- 03 The Value of Getting Stuck
- 02 Truths Noble in the Heart transcript
- April 2013
- Entire month of Dhamma talks (105 MB .zip archive)
- 30 Choosing & Watching Your Choices
- 29 Windows of Opportunity
- 28 Meticulous
- 27 Maintaining Focus
- 26 The Wrong Uses of Right transcript
- 25 Brahmaviharas & Breath
- 18 Take an Interest
- 16 Finding Extra Energy transcript
- 14 Practice at Home
- 13 Interested in the Breath
- 11 Blowing Bubbles transcript
- 10 Focus on What You’re Doing
- 09 The Right Mood
- 06 Investing Your Inner Wealth
- 04 Rotten Birds
- 03 To Depend on Yourself
- March 2013
- February 2013
- Entire month of Dhamma talks (108 MB .zip archive)
- 26 Pleasant Practice, Painful Practice
- 25 A Mountain Made of Discernment
- 23 A Place to Step Back
- 22 Protecting Goodwill
- 21 Back & Forth Right Here
- 20 Don’t Be Afraid of Jhana
- 19 Three Levels of Refuge
- 18 Discernment on the Path
- 17 Two Roads to the Grand Canyon transcript
- 08 The Power of Human Effort
- 06 The Buddha Meant What He Said
- 05 Circumspect About Pleasure
- 03 No Foolproofing
- 02 Your Inner Ally
- 01 A Mind Like Earth (med-fi)
- January 2013
- Entire month of Dhamma talks (96 MB .zip archive)
- 31 A Sense of Your Materials
- 30 The Kindness of Body Contemplation transcript
- 28 Truths of the Will
- 24 The Power of Perception
- 23 Discernment Is in the Details
- 21 Undividing the Mind
- 20 Respect Your Center
- 18 A Mirror for the Mind
- 17 Pro-self, Pro-help
- 16 Just This Small Spot
- 05 Study & Practice
- 04 Get Out of Your Head
- 03 Roast the Beans but Don’t Burn Them
- 01 What They Don’t Teach in School
- 2012
- Entire year of Dhamma Talks (1.6 GB .zip archive)
- December 2012
- November 2012
- Entire month of Dhamma talks (108 MB .zip archive)
- 26 Safety in Awareness
- 25 For When You’re Ill
- 23 The Termite Mound
- 22 Take the One Seat (med-fi)
- 21 Between Either & Or transcript
- 20 No One Size Fits All
- 19 Respect Your Practice
- 17 Refuge
- 16 Rooted in Heedful Desire
- 14 Attachment to Precepts
- 12 On Your Own
- 11 Cooperation
- 10 The Gift of Ardency
- 09 Believe in Your Actions
- October 2012
- Entire month of Dhamma talks (177 MB .zip archive)
- 31 The Riddle of Freedom
- 30 Fighting the Three Characteristics
- 29 Sharp Words & Sharp Pains
- 28 Making a Refuge
- 27 The Mind on a Leash
- 26 The Goose & the Golden Eggs
- 25 Truth in Action
- 23 The Gradual Path of Skill
- 22 Sources of Lasting Happiness
- 21 Profound Goodwill
- 21 A Handful of Leaves
- 20 Think Strategically
- 19 Bases of Success transcript
- 16 The Brahmaviharas Are Not Enough
- 15 Take Your Time
- 13 The Observer
- 12 Recovering your Balance
- 10 Pain Is a Noble Truth
- 09 Away from the Herd
- 08 Worth
- 07 Noble Ardency
- 05 Changing the Pleasure Equation
- 04 A Funeral Meditation
- 03 One Responsibility
- 02 Do Jhana
- 01 The Hunger of the Mind transcript
- September 2012
- Entire month of Dhamma talks (135 MB .zip archive)
- 30 Choices
- 29 Pay Attention
- 20 Protect Your Inner Center
- 19 A Sense of Just Right
- 18 Thinking as Medicine
- 17 Insight from Jhana transcript
- 15 Lessons from Right Action
- 14 The Power of Choice
- 13 Protect Your Desire for True Happiness
- 12 Freedom through Restraint
- 11 Conspiracies in the Mind transcript
- 10 Judging Your Meditation
- 08 Good Craving, Clinging, Becoming
- 07 Focal Points transcript
- 06 Breath Energies
- 04 Cosmic Scale, Human Scale transcript
- 03 The Committee of Fabrications
- 02 A Good Place to Stay
- 01 Right Resolve, Right Concentration
- August 2012
- Entire month of Dhamma talks (169 MB .zip archive)
- 30 Victory
- 29 Look Out for Yourself Wisely
- 28 The Energy to Be Generous
- 27 Merit & Meditation
- 26 Circumspection
- 25 A Load Off the Mind
- 23 Feelings Not of the Flesh transcript
- 22 Being Observant
- 21 Concentration through Samvega transcript
- 20 A Special Path
- 18 The Dhamma Doesn’t Change
- 17 The Arrow in the Heart transcript
- 16 A Sense of Time & Place
- 15 Mindful of Karma
- 13 Stepping Out of the Waves
- 12 Not Everything Natural Is Good
- 11 Generosity & Gratitude
- 10 Fabricating with Awareness
- 09 Moral Intelligence
- 08 Eight Principles transcript
- 07 Disenchantment
- 06 Freedom through Painful Practice
- 04 No Easy Formula
- 02 The Triple Gem Complete
- 01 Three Parts of Right View
- July 2012
- Entire month of Dhamma talks (89 MB .zip archive)
- 31 Pleasure & Pain
- 30 Change Your Mind transcript
- 29 Staying Power
- 28 The Essence of the Dhamma transcript
- 27 Practicing from Gratitude
- 25 Feeding on the Breath
- 24 True Friends & False
- 23 The Values of Stillness
- 22 A Refuge from Aging, Illness, & Death
- 21 Choiceful Awareness transcript
- 02 The Wisdom of Ardency transcript
- 01 The Noble Search for Happiness
- June 2012
- Entire month of Dhamma talks (160 MB .zip archive)
- 24 The Brightness of the Dhamma, the Darkness of the World
- 23 The Karma of Meditation
- 22 Equanimity Isn’t Everything
- 21 Stilling Mental Fabrication
- 20 Home Schooling Your Inner Children
- 19 Smart vs. Wise
- 18 How to Think About Death
- 16 To Keep You Going transcript
- 15 Raising Your Standards
- 14 The Science of Meditation transcript
- 13 Thinking with the Breath (med-fi)
- 12 Tranquility & Insight in Tandem
- 11 Honest & Observant
- 09 Putting Aside the World
- 08 Basic Wisdom transcript
- 07 Right Resolve transcript
- 06 Generosity & Virtue as Skills
- 04 The Dhamma in Line with the Dhamma
- 03 Your Factory Inspectors
- 02 Attacking Emotions from Two Sides
- May 2012
- Entire month of Dhamma talks (123 MB .zip archive)
- 27 A Solid Grounding in the Breath
- 25 Seclusion Through Restraint
- 24 Stillness Isnʼt Enough
- 23 Pain Is Not the Enemy
- 22 Why Meditate?
- 20 A Mind Like Rock
- 19 Responsible for Your Goodness transcript
- 16 Days & Nights Fly Past (med-fi)
- 15 Noble Standards (low-fi) transcript
- 14 Desire & Equanimity (low-fi)
- 12 Take Care of Your Tools
- 11 In the Mood to Meditate
- 10 Anchored in the Present
- 09 Wisdom as a Tool transcript
- 08 Unsentimental Good Will transcript
- 01 Stay Right Here
- April 2012
- Entire month of Dhamma talks (130 MB .zip archive)
- 30 Strength or Stillness transcript
- 22 Determined on Goodwill
- 21 Mindful of Death
- 19 The Messages of Mindfulness transcript
- 17 Meditators Without Borders
- 16 A Meditator Is a Good Friend to Have transcript
- 14 Living Together
- 13 Shelter from a Stormy Night
- 12 Feeling & Intention transcript
- 11 Goodwill & Karma
- 10 Insight from Evaluation
- 09 Remember This
- 07 Mature About Karma
- 04 The Intelligent Heart transcript
- 03 Control over the Mind
- 01 Ardent, Alert & Mindful transcript
- March 2012
- Entire month of Dhamma talks (136 MB .zip archive)
- 31 Right Here transcript
- 30 Inner Strength, Inner Wealth
- 29 Occupy Your Body
- 28 Friends Inside & Out
- 27 Challenges
- 26 Past & Future in the Present transcript
- 10 How & Why We Meditate transcript
- 09 Rebirth Is Relevant transcript
- 08 The Mind When Trained Brings Happiness
- 07 The Heart of the Teaching
- 06 The Observer
- 04 First Jhana
- 03 The First Sermon
- 01 Staying in Place
- February 2012
- Entire month of Dhamma talks (160 MB .zip archive)
- 29 Your Inner Immune System
- 28 Try This at Home transcript
- 27 The Problem Lies Inside
- 26 Encouragement on the Path
- 19 The Wise Experienced Cook transcript
- 18 Choosing Freedom
- 17 New Feeding Options
- 16 A Strong Post
- 15 Curious about the Present
- 14 A Clear Agenda transcript
- 13 Free for the Time Being transcript
- 11 Steady the Mind
- 10 Supervised Play transcript
- 09 Just Right Effort
- 08 Sensitive to What You're Doing
- 06 Victory Ground
- 05 Two Things to Keep in Mind transcript
- 04 In Shape to Meditate
- 03 Breath, Tranquility & Insight
- 01 Pain, Self & Not-self
- January 2012
- Entire month of Dhamma talks (156 MB .zip archive)
- 31 Keeping Your Values Alive
- 30 Dissolving Narratives
- 27 Goodwill Has to Be Circumspect
- 26 Sensuality
- 25 Constructing a Home for the Mind
- 24 Delicious Breathing
- 23 Stop Squirming transcript
- 21 A Mirror for the Mind
- 20 Maintaining Interest
- 14 Settling In
- 13 Making a Difference transcript
- 12 Evaluating Your Practice
- 11 Strengthening Discernment transcript
- 10 Wandering Mind
- 09 Attachment to Views
- 05 Strengthening Concentration transcript
- 04 Strengthening Mindfulness transcript
- 02 Generating Energy transcript
- 01 Strengthening Conviction transcript
- 2011
- Entire year of Dhamma Talks (1.7 GB .zip archive)
- December 2011
- Entire month of Dhamma talks (146 MB .zip archive)
- 31 Practice Full Circle
- 30 Renunciation
- 29 Full Attention
- 28 Refuge in the Breath
- 27 Don't Worry, Be Focused transcript
- 25 Sensitive to the Breath
- 24 Limitless Compassion, Limited Resources
- 23 Noble Contentment, Noble Discontent
- 22 Counter-cultural Values
- 21 Goodwill & Heedfulness
- 19 Respect
- 18 Tranquility & Insight Together
- 10 Peace of Mind
- 09 Games the Mind Plays
- 07 Sensuality Is a Fetter
- 06 Views, Virtue, & Mindfulness
- 05 Turn Off the Automatic Pilot
- 02 You Don't Have to Suffer
- 01 Giving & Taking Time
- November 2011
- Entire month of Dhamma talks (99 MB .zip archive)
- 30 Facing Pain
- 29 Family Ties
- 28 Whether You Like It or Not
- 27 Boring
- 24 Surprise Yourself
- 22 Understanding Intention
- 21 Your Main Foundation transcript
- 19 Feelings of Grief & Joy transcript
- 16 Strength for the Brahmaviharas
- 11 Feeding on Feeding
- 10 Everything Gathers Around the Breath
- 02 The Politics of Arising & Passing Away transcript
- 01 Trust in Heedfulness
- October 2011
- Entire month of Dhamma talks (140 MB .zip archive)
- 31 Exploring Contentment
- 30 Freedom & Responsibility transcript
- 22 After-work Meditation (sony)
- 21 What Made the Buddha Exclaim
- 20 In the Mood
- 19 Happiness Comes from Inner Strength (sony)
- 18 Beneficial Thinking
- 17 Why Train the Mind
- 16 Everybody Benefits
- 15 Past & Future in the Present
- 14 The Quality of Your Awareness
- 12 Circular Practice
- 11 Discernment Performs
- 10 Cutting New Paths in the Mind
- 08 Learning through Healing
- 07 In Line with the Dhamma
- 05 The Unity of the Path
- 04 At Home with the Breath
- 03 What You Bring
- 01 A Gift of Stillness transcript
- September 2011
- Entire month of Dhamma talks (147 MB .zip archive)
- 30 Goodwill for the Whole Committee
- 29 Learning about the Mind
- 27 Equanimity
- 26 Study & Practice
- 25 The Strength to Do Good
- 24 The Words of Other People
- 23 Settling in Snugly
- 22 The Particulars of Your Suffering transcript
- 14 Being Your Own Teacher
- 13 Expand Your Mind
- 12 Focus Right Here
- 10 Trustworthy Happiness
- 09 All You Need to Know
- 08 Suffering from Interdependence
- 06 Directing & Not Directing the Mind
- 05 Serenity
- 04 Proactive with Pain (sony)
- 03 Creating Your Environment
- 02 Breath Medicine
- August 2011
- Entire month of Dhamma talks (205 MB .zip archive)
- 31 Of Essential Worth
- 30 Being True to Know the Truth
- 29 Exploring Fabrication
- 28 Gladden, Steady, Release
- 26 From Heedfulness to Purity
- 25 On Your Own Two Feet
- 24 Untangling the Tangle
- 22 Rapture transcript
- 21 The Poison Blowfish transcript
- 20 What Right Mindfulness Remembers
- 18 Virtue Contains the Practice transcript
- 17 Better to Give than to Consume transcript
- 16 Artillery All Around
- 15 Today Is Better than Yesterday
- 12 Right Speech, Inside & Out
- 11 Ripples Go Far
- 10 Gather ʼRound the Breath
- 09 Shelter
- 08 Different Paths Go Different Places
- 07 Mindful Effort (sony)
- 06 Discerning Actions (sony)
- 04 A Mind Bigger than Pain (sony)
- 03 Path & Raft
- 02 Healthy Conceit
- 01 Comprehending Stress
- July 2011
- Entire month of Dhamma talks (230 MB .zip archive)
- 31 The Wisdom of Humor
- 31 Levels of the Breath
- 30 A Larger Perspective (sony)
- 29 Finding Your Strength
- 27 Protecting Yourself Against Yourself (sony)
- 26 Stubborn Clinging (sony) transcript
- 25 Expand Your Expectations
- 23 Mindfulness as a Goad
- 22 Good & Bad Potentials
- 21 High Standards for Happiness
- 20 Isolating the Aggregates transcript
- 19 Determined to Stay with the Breath
- 18 Self-starting
- 17 Confidence
- 16 Admirable Friends & Amiable Company (sony)
- 15 All-around Practice
- 14 The Frontier Fortress
- 12 The Self-correcting Mind
- 11 When Wounded
- 09 An Apprenticeship in Integrity transcript
- 08 Customs of the Noble Ones
- 07 An Overview of the Path transcript
- 06 Taking Stock
- 04 Independence & Interdependence
- 03 An Issue of Control
- 01 Treasures Beyond Death
- June 2011
- Entire month of Dhamma talks (153 MB .zip archive)
- 30 Ups & Downs
- 29 Doing
- 28 The Choice Not to Suffer
- 27 Skillful Attachments
- 26 A Gift of Well-being
- 25 The Brightness of Life
- 24 Skills for Freedom
- 22 Sustenence for a Suffering Mind
- 21 The Airplane Mechanic
- 20 For the Survival of Your Goodness
- 19 Strength in Humor
- 18 What You Bring to the Meditation
- 17 A Noble Path
- 15 Where to Look in the Present
- 14 Insights
- 13 Conviction & Persistence
- 11 Inner Critics
- 10 The Inner Saboteur
- 09 Work & Play
- May 2011
- April 2011
- Entire month of Dhamma talks (152 MB .zip archive)
- 24 Remembering Ajaan Lee
- 22 Exploring the Basics
- 21 Truth transcript
- 20 The Wisdom of Patience
- 19 Directed Thought & Evaluation
- 18 Give Peace a Chance
- 16 A Victory that Matters transcript
- 15 Four Virtues
- 14 Unlearning Unskillful Behavior
- 13 An Inner Stronghold
- 12 Fear of Others
- 10 Training Your Minds
- 09 The Power of Intention
- 08 Settling Down
- 06 How to Leave Meditation
- 05 Remembering Ajaan Suwat
- 04 The Observer
- March 2011
- February 2011
- January 2011
- Entire month of Dhamma talks (130 MB .zip archive)
- 31 Effort in Time
- 30 Sober Up
- 28 The Lessons of Distraction
- 27 Balance & Release transcript
- 25 Multi-dimensional Dhamma transcript
- 24 Listen to Stress transcript
- 21 Spending Your Last Night
- 20 The True Cause of Suffering
- 18 The Energy You Broadcast
- 16 Rehab Work transcript
- 10 The Gift of Strength
- 06 The Gift of Meditation
- 05 Opportunities Everywhere
- 04 Properties
- 03 What It Takes
- 02 Donʼt Be Afraid of Pleasure
- 01 Dhamma Books & the Actuality
- 2010
- Entire year of Dhamma Talks (1.9 GB .zip archive)
- December 2010
- Entire month of Dhamma talks (.zip archive)
- 31 Year-end Accounting
- 29 Not Siding with the Hindrances
- 28 Staying, Moving & Neither transcript
- 27 High Level Goodwill
- 26 Ingenuity
- 25 Right Speech Inside
- 24 Right Resolve of the Breath
- 23 The Raft of Right View
- 22 The Range of Our Responsibility
- 21 Delight
- 20 At Home in Undisturbance
- 19 Strength Against Fear
- 17 Clinging & Feeding
- 16 Adjusting the Breath
- 15 Training Your Inner Critic
- 14 Use Your Imagination
- 13 Antidotes
- 10 The Ivory Intersection
- 09 Judgment & Ingenuity
- 08 Humane Mind, Intelligent Heart
- 07 Get Out of the Way
- 06 Alone with Your Mind
- 05 No One Size Fits All
- 04 Friendly Duties
- 02 Reliability
- November 2010
- Entire month of Dhamma talks (.zip archive)
- 30 Stop Shooting Yourself
- 28 Measuring Progress
- 27 Can All Beings Be Happy
- 26 Training the Committee
- 25 Beyond Gratitude
- 23 Encouraging Perceptions transcript
- 22 Looking in Three Directions
- 19 Delusion Concentration
- 18 Guard Your Concentration
- 17 The Dhamma Protects
- 16 Mood Correction
- 15 Addictive Thinking
- 14 Merit
- 13 A Higher Happiness
- 11 Sorting Yourselves Out
- 04 Heightened Intent
- 03 Energy
- 02 Forgiveness transcript
- 01 Motivation
- October 2010
- Entire month of Dhamma talks (.zip archive)
- 30 Accepting Freedom
- 29 Preconceived Notions of the Breath
- 27 The Truth of Transcendence transcript
- 26 Alone & with Others
- 25 Be Observant
- 23 The Bowl of Oil
- 22 Working Through the Breath
- 21 Basic Breath, Basic Insight
- 20 A Committed Relationship
- 19 Looking After Yourself
- 18 Test Everything
- 16 Working from Home
- 14 The Karma of Perception
- 12 Gratitude & Trust transcript
- 11 The Bases of Success
- 09 Chewed Up by Your Food
- 08 Hindrances
- 07 Levels of Truth
- 06 Broad, Tall & Deep transcript
- 04 Skillful & Unskillful Clinging
- 02 The Breath All the Way (16 Steps) transcript
- 01 A Centered but Broad Awareness
- September 2010
- Entire month of Dhamma talks (.zip archive)
- 30 Your Sense of Balance
- 28 Rhythms of the Mind
- 27 Thinking About Death
- 23 Developed in Body & Mind
- 22 Working Hypotheses
- 21 Hold On to your Frame of Reference
- 20 What to Trust & Respect Inside
- 16 Fortress Dhamma
- 15 Your Mind Is Lying to You transcript
- 07 Be Bigger than Your Pains
- 06 On Your Own Two Feet
- 05 Top Priorities
- 03 Leaving Distractions Alone
- 02 The Inevitable Emergency
- 01 Lifting the Mind
- August 2010
- Entire month of Dhamma talks (.zip archive)
- 31 The Path Is Fabricated
- 30 Stay Principled
- 29 Friends Inside
- 27 Meditation for Young People
- 26 Against the Stream
- 25 Skills to Take Home
- 23 Off to a Good Start
- 22 Conviction & Confidence transcript
- 21 Look at Yourself
- 20 Breath Training
- 19 Survival Dhamma
- 18 A Happiness that Spreads Around
- 17 Respect for Concentration
- 15 In Training transcript
- 13 Why Mindfulness
- 11 The Larger View
- 10 Useful Thinking (sony)
- 09 Watch Your Breath (sony)
- 06 Inner Wealth
- 04 Teaching Yourself
- 03 Taking Charge
- 02 Goodwill for Bad People
- 01 Appreciating Merit
- July 2010
- Entire month of Dhamma talks (.zip archive)
- 31 Taking Responsibility
- 30 Things Donʼt Have to Be This Way
- 28 The Buddhaʼs Basic Therapy
- 27 Harmony
- 26 Asalha Puja (sony)
- 25 The Best Place to Practice (lf)
- 24 A Master of Your Thoughts (lf)
- 23 Balanced & Whole (lf)
- 22 Explaining Cause & Effect (lf)
- 20 Stern Kindness (lf)
- 19 Aggregates as Actions (lf)
- 18 Spokes in the Dhamma Wheel
- 10 What You Can Do transcript
- 09 Exercising Your Judgment
- 07 Fear of the Truth
- 06 An Exercise in Freedom
- 05 Emulating the Truth
- 04 Building on Your Strengths
- 03 Enlightenment Is Not a Hot Dog (sony)
- 02 Complexities of the Mind
- June 2010
- Entire month of Dhamma talks (.zip archive)
- 21 Time to Heal
- 20 Self Discipline
- 19 Reading the Body & Mind
- 18 The Need for Seclusion
- 17 To Discern Suffering
- 16 The Reality of Your Thoughts
- 07 An Elemental Mind
- 05 Insight into Pain transcript
- 04 Quality Control
- 03 Strength of Body, Strength of Mind (sony)
- 02 Willing & Observing
- 01 Perfecting the Mind in an Imperfect World
- May 2010
- Entire month of Dhamma talks (.zip archive)
- 31 Motivation
- 29 Setting the Conditions
- 28 Visakha Puja: In-line with the Truth
- 27 Rest & Recuperation
- 26 Three Stages in the Practice transcript
- 25 Preparing for Aging, Illness & Death
- 05 Integrity of the Heart
- 04 The Ten Priorities
- 03 Love Me, Love My Defilements transcript
- 01 Kindfulness transcript
- April 2010
- Entire month of Dhamma talks (.zip archive)
- 30 Three Levels of Effort
- 29 Looking for Balance
- 28 Desert Island Meditation
- 27 The Same for Everyone
- 26 Protection
- 25 Debt Service
- 23 Just Right
- 22 Off the Continuum
- 21 The Arrows of Emotion
- 20 Trust in Concentration
- 19 Loss transcript
- 18 As You Like It
- 10 The No-Karma Zone
- 09 Pissing on Palaces transcript
- 08 The Two Sides of Singleness
- 06 Stay
- 05 In Line with the Dhamma
- 02 A Sense of Time & Place
- 01 The Whole Story
- March 2010
- February 2010
- Entire month of Dhamma talks (.zip archive)
- 28 Magha Puja: Showing Respect with the Practice
- 27 Fabrication at the Breath
- 26 Fully Here
- 25 Matters of Life & Death
- 24 Thinking About Rebirth
- 22 Questioning & Acceptance
- 21 Diagnosing the Mind
- 20 Meditate Because You Have To
- 19 Facing Pain Straight-on
- 18 Beyond Inter-eating transcript
- 17 Patience & Consistency
- 16 Befriending the Breath
- 15 Like a River Full of Water
- 13 A Mind Without Inertia transcript
- 11 In the Details
- 10 Accepting the Buddhaʼs Standards transcript
- 09 Recollection of Hell transcript
- 08 Timeless Practice
- 07 Brahmaviharas at the Breath
- January 2010
- Entire month of Dhamma talks (.zip archive)
- 31 Success
- 30 Whatever Comes Up
- 29 Believing & Knowing
- 28 Factors for Awakening
- 26 Firmly Intent
- 25 Step Back & Watch
- 22 Comparing & Judging
- 21 Awe transcript
- 20 The Large Canvas transcript
- 19 Thinking & Evaluating
- 18 Whole Hearted Goodness
- 16 Your Gyroscope transcript
- 15 Passion, Dispassion, Compassion
- 14 Count Your Blessings
- 12 The Buffet of the Senses
- 11 Using Your Many Minds
- 09 Capture Your Imagination
- 08 This Is a Test
- 07 Unentangled Compassion
- 06 Thinking & Objectifying
- 05 A Connoisseur of Happiness transcript
- 03 Educating Equanimity
- 02 Freedom of Choice
- 01 As Days & Nights Fly Past transcript
- 2009
- Entire year of Dhamma Talks (1.6 GB .zip archive)
- December 2009
- November 2009
- Entire month of Dhamma talks (.zip archive)
- 17 Healing Skills
- 15 Accepting the Way Out
- 14 A Happiness without Boundaries
- 13 Avoidance
- 11 Maybe the Buddha Knew Something
- 10 Skills of the Dhamma Wheel transcript
- 09 The Power of Perception transcript
- 07 Dealing with Confusion
- 06 Enthusiasm
- 04 The Importance of Being Truthful
- 03 Overconfidence & Underconfidence
- 02 Anapanasati Day
- 01 Light Merit
- October 2009
- Entire month of Dhamma talks (.zip archive)
- 31 A Meritorious Heart
- 29 Radiating Goodness
- 28 Right & Wrong Decisions
- 22 Training the Committee
- 21 Limitations
- 19 Two Kinds of Cross-Questioning
- 18 Cleaning Up Your Personal Environment
- 16 Prepare to Die
- 15 The Third Frame of Reference transcript
- 13 Many Iʼs, Many Eyes
- 12 In Search of Whatʼs Skillful
- 10 Healing & Protection
- 09 No Happiness Other than Peace transcript
- 08 Donʼt Objectify
- 07 Arising & Passing Away
- 06 The Challenge of Faith
- 04 Skillful Judgment
- 03 Ups & Downs
- 02 Sensuality
- 01 A Full Heart
- September 2009
- Entire month of Dhamma talks (.zip archive)
- 30 Who Are You Trying to Please
- 29 Three Levels of Evaluation transcript
- 28 Recollecting the Devas transcript
- 26 Factors for Awakening
- 25 Questioning Your Way to Certainty
- 24 Bringing Right Resolve
- 23 Enlarge Your Mind
- 22 Bursting Bubbles
- 21 The Second Frame of Reference transcript
- 19 Gratitude to Things
- 18 Injustice
- 17 The Karma of Self
- 09 The Buddhaʼs Questions
- 07 In Earnest
- 06 The Good Side of Kamma
- 05 Mindfulness, the Gate Keeper
- 04 You Canʼt Clone Awakening
- 03 Negotiating with the Committee
- 01 Universal Truths
- August 2009
- Entire month of Dhamma talks (.zip archive)
- 30 Heedful of Death
- 28 The Path to the Top
- 27 Investing in Noble Wealth
- 26 A Touchstone at the Breath
- 25 Self Knowledge
- 24 Breathing Easy
- 22 Strategic Friends
- 21 Dhamma Medicine for Free
- 20 Duties
- 19 The Limits of Control transcript
- 18 The Karma of Not-self
- 17 Antidotes for Narcissm
- 16 May I Look After Myself with Ease
- 14 A Culture of Self reliance
- 13 Youʼre Already Dead
- 12 Relate Everything to the Breath
- 11 A Pleasure Not to Be Feared
- 10 The Blood Youʼve Shed
- 07 Safe Haven
- 06 Cross Questioning
- 05 The Need for Right View
- 04 Developing Discernment (oly)
- 03 Healing Breath
- 02 Heedful of Whatʼs Precious
- 01 Beyond Natural Suffering
- July 2009
- Entire month of Dhamma talks (.zip archive)
- 30 Admirable Friendship
- 29 Views & Vision transcript
- 28 Mindful to Be Skillful
- 27 A Total Training
- 26 Patience & Urgency
- 25 Respect for the Breath
- 24 Being Right
- 23 Concentration Nurtured with Virtue
- 21 Taking Charge transcript
- 18 The Inner Monitor
- 17 Same but Different, but Same
- 15 Bare vs. Appropriate Attention
- 14 Focal Points
- 13 Jhana: Responsible Happiness transcript
- 11 The Creator of Worlds
- 10 Your Highest Aspiration
- 08 Vows
- 07 The Middle Way
- 06 Comprehending Pain
- 05 Trust Your Desire for Happiness
- 04 Truthful & Observant
- 03 Eight Folds, One Path transcript
- 02 Less Is More transcript
- June 2009
- May 2009
- Entire month of Dhamma talks (.zip archive)
- 29 Self-starting
- 27 Animals in the Mind
- 26 The Mind in Good Shape
- 25 Strength of Conviction
- 17 The Fires of Sensuality
- 15 Getting Yourself
- 14 A Questioning Attitude
- 13 The Path Is & Isnʼt the Goal
- 12 Imagining Freedom
- 11 Full Body Breath
- 09 Why We Train the Mind
- 08 The Buddhaʼs Narrative
- 07 Befriending the Breath
- 06 The Importance of Being Focused
- April 2009
- Entire month of Dhamma talks (.zip archive)
- 22 The Practice of Right View transcript
- 20 A Soiled, Oily Rag: The Three Perceptions in Context transcript
- 18 A Position of Strength
- 17 Three Virtues for the Mind
- 15 Faith in the Buddhaʼs Awakening
- 14 In Cahoots with Your Defilements
- 13 Shame & Acceptance transcript
- 12 Appreciation
- 11 Mindful, Alert & Ardent
- 10 The Time & Place to Let Go
- 09 Wisdom for Dummies transcript
- 07 The Five Hindrances
- 06 A Clean Break at Death
- 04 Learning from What You Do
- 03 Fear & Anger transcript
- 02 Letting Go
- 01 Wise Choices
- March 2009
- February 2009
- January 2009
- Entire month of Dhamma talks (.zip archive)
- 31 Circumspection
- 30 The Four Jhanas transcript
- 29 The Limits of Old Kamma transcript
- 27 Endurance Made Easier transcript
- 23 Caring without Clinging
- 22 The Will to Awaken transcript
- 21 Control from Within
- 20 Actualizing Your Potentials
- 19 A Trustworthy Mind
- 17 The Truth of Consistency
- 16 Inconstancy transcript
- 13 Success on the Path transcript
- 12 Balancing Tranquility & Insight transcript
- 08 Thinking Your Way to Stillness transcript
- 06 A Reading of Ajaan Lee: “Consciousnesses”
- 05 The Lotus in the Mud transcript
- 04 The Resolve to Let Go
- 01 Abusing Pleasure & Pain transcript
- 2008
- Entire year of Dhamma Talks (1.6 GB .zip archive)
- December 2008
- Entire month of Dhamma talks (.zip archive)
- 31 A Frame of Reference
- 30 Basic Steps
- 29 The Uses of Concentration transcript
- 28 The Freedom to Give transcript
- 27 Moving Between Thought Worlds transcript
- 25 A Well Thatched Roof transcript
- 24 Step Outside Your Culture
- 23 Knowing the Body from Within transcript
- 21 The Duties of Compassion
- 20 Values transcript
- 18 Your Big Sister
- 17 The Four Precepts
- 16 The Heart Leaps Up
- 15 The Four Properties
- 08 The Luminous Mind transcript
- 07 The Rivers of Karma transcript
- 06 A Meditative Environment
- 03 Your Quiet Corner
- 02 An Island in the Flood
- 01 Make a Refuge for Yourself
- November 2008
- Entire month of Dhamma talks (.zip archive)
- 29 The Karma of Pleasure transcript
- 28 Generating Desire transcript
- 26 Beyond Inter-eating transcript
- 24 (NR) The Center of Your Life
- 23 (NR) The Mindʼs Many Potentials
- 22 (NR) Achieving Balance transcript
- 21 (NR) A Stranger to Your Thoughts transcript
- 20 Goodwill First & Last transcript
- 19 (NR) Mindfulness as Protection
- 17 (NR) Feeling Your Way
- 16 (NR) The Good Fight
- 15 (NR) Stay Right There
- 14 (NR) When Things Arenʼt Going Well transcript
- 13 The Brahmaviharas on the Path transcript
- 12 (NR) Centered on the Breath
- 11 (NR) The Fangs of Ignorance
- 08 (NR) True Friends & False
- 07 (NR) Giving Meaning to Life transcript
- 06 (NR) Absorbed in the Body
- 05 (NR) Attachment vs Affection transcript
- 04 (NR) Ingenuity
- 03 (NR) Staying in Position
- October 2008
- Entire month of Dhamma talks (.zip archive)
- 31 (NR) Acceptance transcript
- 30 (NR) Unnecessary Burdens
- 29 (NR) Do You Want to Be Free
- 23 Taking Refuge
- 21 (NR) The Brightness of the World
- 20 (NR) The Ways of the World
- 19 In Charge of Your World transcript
- 18 (NR) Serious About Happiness
- 17 (NR) Truths of the Will
- 16 (NR) Xtreme Drama transcript
- 14 (NR) Assumptions
- 13 (NR) Caring for the Mind
- 12 (NR) The Escape of Discipline
- 10 Wise Work
- 08 Your Inner Adult
- 03 Questioning & Conviction transcript
- 02 Taking the Buddha at his Word transcript
- 01 (NR) Facing Your Responsibilities transcript
- September 2008
- Entire month of Dhamma talks (.zip archive)
- 30 There Is This transcript
- 29 Breathaholic
- 27 Digging Up Resistence
- 26 Putting the Practice into Practice
- 25 The Uses of Fear
- 24 The Uses of Equanimity transcript
- 23 The Conditions for Knowledge
- 18 Medicine-Timely & Timeless transcript
- 17 Complexity
- 16 The Context for No Context transcript
- 15 Evaluation
- 13 An Ennobling Pleasure
- 11 Establishing Priorities transcript
- 03 To Be Your Own Teacher transcript
- 02 Thinking Your Way to Stillness
- 01 A Solid Support
- August 2008
- Entire month of Dhamma talks (.zip archive)
- 31 True Protection for the World transcript
- 30 Your Own Best Friend
- 27 Turtle Meditation transcript
- 26 Things In and Of Themselves
- 25 Arising & Passing Away transcript
- 22 The Wisdom of Tenacity transcript
- 21 Perfections as Priorities transcript
- 19 A Dhamma Map
- 18 Brain Pollution
- 17 The Ennobling Path transcript
- 16 Inhabiting the Body
- 14 The Wounded Warrior transcript
- 13 Working at Home transcript
- 12 A Dependable Mind
- 11 Learning How to Learn
- 09 Whatʼs Next
- 08 Battling Negativity
- 07 You Canʼt Eat the Buddha transcript
- 05 A Slave to Craving transcript
- 04 The Breath In and Of Itself
- 03 How to Feed Mindfulness transcript
- 01 The Buddhaʼs Therapy
- July 2008
- Entire month of Dhamma talks (.zip archive)
- 31 Good Eating
- 30 Settling In
- 29 An Auspicious Birth
- 28 Taking Charge of Your Life
- 26 Pleasure from the Body
- 25 Strength of Intelligence
- 24 Investment Strategies
- 23 Intoxication
- 22 Defensive Position
- 21 A Pleasure Not to Be Feared
- 20 Volunteer Spirit
- 19 Creatures of Habit
- 18 Determination
- 17 Completing the Refuge
- 16 The Four Duties
- 15 Embodied Awareness
- 14 Dharma Medicine
- 12 Horror Stories
- 11 To Comprehend Suffering
- 10 Directing Yourself Rightly
- 09 Coming to Your Senses
- 08 Dwelling in the Observer
- 07 A Philosophy of Feeding
- 06 The Wilderness Tradition
- 05 Training Heart & Mind
- 04 Independence Day
- 03 Faith in Nirvana
- 02 Carrying Your Duties Lightly
- 01 Questioning Everything
- June 2008
- Entire month of Dhamma talks (.zip archive)
- 30 Dealing with Distractions
- 29 The Quest for Inner Happiness
- 28 A Lotus from the Mud
- 26 The Heightened Mind
- 24 Thoughts with Fangs transcript
- 23 The Persistent Gardener
- 22 Against Your Type transcript
- 21 Simple vs. Right Mindfulness
- 20 Strength from Within
- 19 Mindfulness, Concentration & Discernment
- 11 Wise Effort transcript
- May 2008
- Entire month of Dhamma talks (.zip archive)
- 28 An Anthropologist from Mars transcript
- 27 Feeding Your Attack Dogs transcript
- 21 Always Willing to Learn transcript
- 20 Fabricating Against Defilement transcript
- 19 Faith in the Buddha’s Awakening transcript
- 18 In Terms of the Four Noble Truths transcript
- 17 A Blameless Happiness
- 12 A Sustaining Happiness
- 10 The Body In & Of Itself
- 09 Training the Mind
- 08 Potentials in the Present
- 07 Mindfulness Immersed in the Breath
- 06 Lessons Learned in the Breath
- 05 Harmony
- 04 The Brahmaviharas & Karma
- April 2008
- March 2008
- Entire month of Dhamma talks (.zip archive)
- 31 Even Shame Can Be Skillful
- 30 Resting Spots & Refuge (olympus)
- 29 Taking Risks
- 28 A Doctorʼs Strategies
- 27 Why We Meditate
- 26 At Home in Your Own Skin
- 25 The Meditation Game
- 24 The Gift of the Practice
- 23 Finding Balance
- 22 A Walking Ad for the Dhamma
- 20 No Running Away
- 18 Between You & Your Eyes
- 17 The Right Attitude to the Body
- 16 Diseases of the Mind
- 15 Meditation as Fabrication
- 14 Meditation as Karma
- 13 The Value of Merit
- 12 Ignorance transcript
- 10 Where is Here
- 07 Becoming Trustworthy
- 06 Wilderness Lessons transcript
- 04 The Buddhaʼs Medicine
- 03 The Humble Way to Awakening transcript
- 02 In Debt to Generosity
- February 2008
- Entire month of Dhamma talks (.zip archive)
- 29 Karma & Rebirth transcript
- 28 Sweat the Small Stuff transcript
- 27 Hindrances Based on Delusion
- 26 Outside the Culture
- 25 Opening the Dhamma Eye
- 21 The Heart of the Buddhaʼs Teachings
- 20 Five Strengths transcript
- 19 Basic Breath Instructions
- 16 Connect the Dots
- 15 Down to Essentials
- 12 The Path Has a Goal transcript
- 11 On the Path of the Breath transcript
- 09 Directing (& Not Directing) the Mind
- 08 Overcoming Delusion
- 07 Looking Off to the Side
- 06 Good & Bad Meditation transcript
- 04 Youʼve Got What It Takes
- 03 Judging Your Meditation
- 02 Safe Territory
- January 2008
- Entire month of Dhamma talks (.zip archive)
- 31 The Riddle of I Am transcript
- 30 Meditation Prep transcript
- 28 Expertʼs Mind
- 25 Skillful Thinking
- 23 Patience & Curiosity transcript
- 19 Playing the Lute transcript
- 12 Good Traditions
- 11 This Body, Too transcript
- 10 Practice Letting Go
- 09 Consistency
- 08 The Joy of Merit
- 07 A Death in the Family
- 06 The Buddhaʼs Shoulds transcript
- 05 The Buddhaʼs 16 Steps transcript
- 03 The Five Strengths
- 02 Harmony Improv transcript
- 2007
- Entire year of Dhamma Talks (1.6 GB .zip archive)
- December 2007
- Entire month of Dhamma talks (.zip archive)
- 31 Sense of Direction
- 30 Samaratrophia
- 29 Start by Relaxing Your Hands
- 24 Right Effort
- 22 The Need for Evaluation
- 21 Right Livelihood transcript
- 20 The Skill of Restraint transcript
- 18 Step Back
- 17 A Skillful Attitude
- 15 Eyes in the Back of Your Head
- 14 A Happiness Based Inside
- 12 Wherever You Go, There You Arenʼt
- 11 Cooking Food for the Mind
- 10 Primed to Suffer
- 08 Transparent Becoming
- 07 How to Be Alone transcript
- 02 Talking to Yourself
- November 2007
- Entire month of Dhamma talks (.zip archive)
- 30 To Comprehend Suffering
- 29 One Foot in the Present
- 28 Right Action transcript
- 27 Attached to Concentration
- 26 Right Speech transcript
- 25 Connoisseur of the Breath
- 24 Set Your Heart on the Breath
- 23 Goodness Comes from Heedfulness
- 22 Right Resolve transcript
- 20 Right View transcript
- 19 Basic Stuff
- 18 Proactive Mindfulness
- 17 A Mind Like Wind (or Radical Skepticism) transcript
- 15 Whatever It Takes
- 08 The Safety of Jhana
- 06 Self Reliance
- 05 Strategic Thinking transcript
- 04 A Slave to the Dhamma
- 03 Understanding Happiness
- 02 A Home for the Mind
- 01 Precarious Knowledge
- October 2007
- Entire month of Dhamma talks (.zip archive)
- 30 Your Inner Teacher
- 29 Escape Routes in the Present
- 27 Nourishment from the Breath
- 26 After the Fire
- 21 The Garden of Enlightenment
- 20 A Sense of Adventure transcript
- 19 Disenchantment transcript
- 18 Staying True
- 15 Doing, Maintaining, Using
- 13 Training the Mind
- 12 At Normalcy
- 11 Bases for Success
- 10 Gnawing Old Bones
- 09 Stay Tuned transcript
- 08 Admirable Friendship
- 07 Antidotes for Clinging transcript
- 06 What Are You Doing Right Now
- 05 Why We Meditate
- 04 Samvega & Pasada
- 01 Training Like an Adult
- September 2007
- Entire month of Dhamma talks (.zip archive)
- 30 Make Yourself Small
- 28 Lessons From the Breath
- 27 Stupid About Pleasure transcript
- 25 The Shape of a Circle
- 24 Protection
- 23 Goodwill
- 22 Calming the Breath
- 21 A Post by the Ocean transcript
- 20 Analyzing Results
- 19 The Strength of Conviction
- 15 AB Skillful Effort
- 12 Refuge
- 11 Pushing the Three Characteristics
- 10 The Identity Crutch
- 08 Seeing Distinctions
- 07 To Practice Dying
- 06 The Joy of Effort transcript
- 05 The Larger Picture
- 04 Radical Questioning
- 02 Guardian Meditations
- 01 Advice for a New Monk
- August 2007
- Entire month of Dhamma talks (.zip archive)
- 31 Timeless Dhamma
- 28 The Buddha Didnʼt Play Gotcha transcript
- 27 Terror & Revulsion
- 26 Donʼt Believe Everything You Think
- 25 A Wealthy Memory
- 24 Not What You Are, What You Do transcript
- 22 Loving Yourself
- 21 Three Perceptions transcript
- 20 Resources for Endurance
- 19 Rottweilers in the House
- 18 One Point, Two Points, Many Points transcript
- 15 The Reality of Emotions transcript
- 14 Be Observant
- 09 The Best Use of Your Time
- 08 Beyond Nature transcript
- 07 Experimental Intelligence transcript
- 06 A Special Time
- 05 Oozing Bodies, Oozing Minds
- 03 The Raft of Concepts transcript
- 02 Oneness transcript
- 01 The Taste and the Reality transcript
- July 2007
- June 2007
- Entire month of Dhamma talks (.zip archive)
- 27 To Understand the Path
- 26 Actor & Experiencer
- 25 Dharma Medicine
- 24 Emotion
- 23 Focus on the Doing
- 19 Respect for Happiness
- 18 Wisdom through Training
- 16 Look at Yourself
- 14 Fear of Death
- 13 Universal Truths transcript
- 11 In the Land of Wrong View transcript
- 09 Normalcy transcript
- 08 Guardian Meditations transcript
- 07 Four Virtues
- 06 The Noble Search for Happiness
- 05 Honesty
- 04 The Wheel of Dhamma
- 02 Fighting Off Ignorance
- 01 Respecting Death
- May 2007
- April 2007
- Entire month of Dhamma talks (.zip archive)
- 29 Disenchantment transcript
- 24 All of a Piece
- 22 The Karma of Ideas
- 21 Energy Channels
- 20 Wilderness Wealth transcript
- 18 Introduction-Meditation as Skill
- 17 A Gift of Strength
- 16 A Game of Chess
- 14 Bad Friends Inside
- 13 Elephant Training
- 11 Shoulds & Ideals
- 10 Cutting Through the Hype
- 09 The Wealth of Simplicity
- 07 Old Movies & New
- 06 Flexibility
- 05 Dependable Friends
- 04 What Are You Bringing
- 03 Shoot Your Pains with Wisdom transcript
- 02 A Mind Like Earth
- 01 Free from Buddha Nature
- March 2007
- Entire month of Dhamma talks (.zip archive)
- 30 The Buddhaʼs Rules of Order
- 28 Two Kinds of Middle transcript
- 27 Strength Training
- 26 The Path of Mistakes transcript
- 25 Dealing with Limitations transcript
- 24 Fabrication Theory
- 22 Reading Your Meditation
- 21 Stay
- 20 A Refuge from Modern Values transcript
- 19 At Home with the Breath
- 18 Overwhelmed by Freedom transcript
- 16 Finding Balance
- 13 A Safe Harbor
- 12 Learning How to Learn
- 10 Harmless & Clear Headed
- 09 Ardency
- 08 Two Kinds of Seclusion
- 07 Living Forwards Understanding Backwards transcript
- 06 Ironies
- 04 How to See for Yourself
- February 2007
- January 2007
- Entire month of Dhamma talks (.zip archive)
- 31 Head & Heart
- 23 Holding On to the Path
- 22 Technique & Attitudes
- 21 Wisdom & Compassion
- 19 Conceit transcript
- 18 A Warriorʼs Strengths
- 16 The Pursuit of Pleasure
- 15 The Sublime Attitudes in Context
- 13 Trustworthy Intentions
- 12 Well-being Despite It All
- 11 Effective Self-Discipline
- 02 Bare Attention
- 2006
- Entire year of Dhamma Talks (1.3 GB .zip archive)
- December 2006
- November 2006
- Entire month of Dhamma talks (.zip archive)
- 21 Balancing the Bases for Concentration
- 18 The Noble Path to Happiness
- 15 A Matter of Life & Death
- 09 Taking Responsibility transcript
- 08 Bring the Right Attitude
- 07 Singleminded
- 06 Endurance
- 05 Truths of the Will transcript
- 04 Exercising the Mind
- 03 Allowing the Breath to Spread
- 02 Goodwill All Around transcript
- October 2006
- Entire month of Dhamma talks (.zip archive)
- 26 Lifeʼs First Question
- 23 Feeding Frenzy! Dependent Co-arising transcript
- 22 Precept Meditation transcript
- 21 May I Be Happy transcript
- 20 The Perfection of Freedom
- 19 Practicing Your Scales transcript
- 17 Worlds Inside & Out
- 16 Close to What You Know transcript
- 14 Independent Values
- 13 A Wilderness Mind at Home
- 12 The Riddle Tree transcript
- 09 Train Hopping
- 08 Before Your Face Was Born transcript
- 07 Noble Happiness
- 06 Right View
- 04 Doing, Maintaining, Using transcript
- 03 A World of Limitations
- 02 The Humane Quality of the Path
- September 2006
- Entire month of Dhamma talks (.zip archive)
- 30 Truth as Medicine
- 29 Respect for Concentration
- 28 Adult Dhamma transcript
- 26 On Not Being a Victim transcript
- 24 Energy & Efficiency transcript
- 22 The Hall of Mirrors
- 19 Enlarged Awareness
- 18 The Thinking Cure transcript
- 16 Conserving Your Strength
- 15 Discernment Purifies the Mind
- 14 Keep It Simple
- 06 Testing Karma
- 04 Training in Happiness
- 03 Different Minds, Different Bodies
- 02 Basic Meditation Instuctions
- 01 Freedom
- August 2006
- Entire month of Dhamma talks (.zip archive)
- 31 The Right Medicine
- 30 Looking for Trouble
- 27 Your Quiet Corner
- 26 Slogging Through Difficulties
- 24 Clear of Defilement
- 23 The Seven Factors for Awakening
- 21 Cutting Roads
- 20 Levels of the Breath transcript
- 18 A Point of Balance
- 17 The Bridge to Concentration
- 14 Control
- 12 The Trick to Staying in Place
- 11 Ingenuity
- 09 Mindfulness & Perception
- 08 The Buddhaʼs Secret Weapon
- 07 Right Livelihood transcript
- 06 Discernment transcript
- 05 A Strong Mind
- 04 The Four Noble Truths
- 03 Befriending the Breath
- 02 Just Rightness
- 01 Staying Normal
- July 2006
- Entire month of Dhamma talks (.zip archive)
- 31 Patterns to Happiness
- 30 Ways to Think
- 25 Pain & Distraction
- 24 How Completion Is Found
- 23 Taking Apart Suffering
- 22 Pulling Out of the Narratives
- 21 The Energy in the Body
- 20 Walking Meditation - Stillness in Motion transcript
- 19 Keep the Mind from Wandering
- 18 Gaining the Dhamma Eye
- 16 Putting Out the Fires
- 14 The Mind Isnʼt Hot
- 13 With Reference to the World
- 12 Immediate Knowledge
- 10 Asalha Puja - Completeness
- 08 Control
- 07 An End to Suffering
- 05 Weak Friends
- 04 People Suffer from Their Thinking transcript
- 03 A Good Mood to Meditate
- 02 Strategies for Generosity
- 01 The Adventure in the Present
- June 2006
- Entire month of Dhamma talks (.zip archive)
- 30 A Positive Sum Game
- 29 Equanimity Isnʼt Apathy transcript
- 28 Building on Certainty
- 27 The Basic Pattern transcript
- 26 One Thing Clear Through transcript
- 25 Mind Control
- 24 Chew Your Food transcript
- 23 A Thread Out of the Maze
- 22 The Focus on Suffering
- 20 Booster Stages
- 14 Crossing the River
- 13 Getting into the Body
- 12 Centered on Concentration
- 10 A Refuge Inside
- 09 The Form of the Body
- May 2006
- April 2006
- Entire month of Dhamma talks (.zip archive)
- 29 Appropriate Attention transcript
- 23 Good at Thinking
- 22 How to Straighten Out the World
- 21 A Refuge from Death
- 20 Mindfulness Defined transcript
- 19 Step Outside the World
- 18 Analyzing Suffering
- 17 Tenacity
- 16 Equanimity transcript
- 14 Our Sense of Self
- 13 The Wheel of Dhamma
- 12 The Rhythm of Karma transcript
- 10 The World of the Body
- March 2006
- February 2006
- January 2006
- Entire month of Dhamma talks (.zip archive)
- 31 Straightening Out the World
- 28 Harmony Inside & Outside
- 17 Skillful in Everything
- 15 Commit Yourself
- 14 Hunker Down
- 13 Unskillful Voices
- 12 Afraid of Pleasure
- 11 Starting from Within
- 09 The Middle Way
- 06 Seeing with the Body transcript
- 04 Free to Do the Right Thing
- 02 Judging the Dhamma
- 01 Engaging the Whole Mind
- 2005
- Entire year of Dhamma Talks (1.3 GB .zip archive)
- December 2005
- November 2005
- October 2005
- Entire month of Dhamma talks (.zip archive)
- 30 The Kathina
- 29 Reliable Action
- 27 Purity Comes Through Discernment
- 26 Contentment
- 25 Eeeels
- 24 The Dualistic Path
- 23 Kind & Happy
- 22 Exercising Discernment
- 21 Balanced Concentration
- 20 A Unified Committee
- 18 Safe at Home
- 17 The Challenge of Right View
- 15 Attahi Attano Nattho
- 14 Mental Experiments transcript
- 12 The Karma that Ends Karma transcript
- 11 Fear of Death transcript
- 10 Pure Action
- 08 All Your Old Baggage
- 07 Marshalling the Emotions transcript
- 05 The Language of the Breath
- 03 What Focus, What Breath
- 01 The Food of Feelings
- September 2005
- Entire month of Dhamma talks (.zip archive)
- 30 Intelligent Design transcript
- 28 Ignorance & Deception
- 26 Skillful Attachments
- 24 Doubting the Buddha
- 23 False Friends
- 22 Solidly Established
- 21 Remarkable Qualities
- 20 Monastery Standard Time
- 19 Hypocrisy
- 18 True to the Breath
- 17 Totally Secure
- 16 Beyond Duality
- 14 Self Esteem
- 12 True to the Practice
- 10 Social Anxiety transcript
- 09 Comfortable With the Truth
- 07 How the Dhamma Protects
- 06 Your Inner Mob transcript
- 05 Where Brightness Is
- 04 Listening to the Body
- 03 An Examined Life
- 02 Metta Meditation
- August 2005
- Entire month of Dhamma talks (.zip archive)
- 31 People Who Think Too Much
- 29 Things as Theyʼve Come to Be transcript
- 28 Truth Is Where Youʼre True
- 26 Reflecting on the Requisites
- 25 Stop Weaving
- 24 Give It Your All
- 22 Respect for the Mind
- 21 Urgency & Contentment
- 20 Evaluation
- 19 Perception transcript
- 17 An Hour of Bliss
- 16 Seclusion
- 15 Deconstructing Suffering
- 13 Expanding Your Awareness
- 12 This Fathom Long Body
- 11 Friends With Pain
- 10 The Breathing Game
- 08 Unparadoxical Happiness
- 07 Web of Pain,The
- 06 Battling Darkness transcript
- 05 Doing Nothing
- 03 Working Ourselves Free
- 02 Pleasure & Pain
- July 2005
- Entire month of Dhamma talks (.zip archive)
- 31 A Good Narrative
- 30 Sophisticated Dhamma
- 29 Balanced Breathing
- 28 Agreements to Perceive
- 27 Practical Wisdom
- 26 Worldly Dhammas
- 25 Catch It in the Act
- 22 Focus on One Thing
- 21 True to the Teachings
- 20 No Preferences
- 19 When This Is, That Is
- 16 A Range of Potentials transcript
- 13 Your Secret Foundation
- 12 The Path Requires Effort
- 11 The Reasonable Path
- 09 An Environment for Practice
- 08 The Mind Set Tall
- 07 Gratification
- 05 Breath by Breath
- 04 Guided Meditation
- 02 Doubt vs. Questioning
- June 2005
- May 2005
- Entire month of Dhamma talks (.zip archive)
- 31 The Rewards of Cleanliness
- 29 Allies
- 28 Around in Circles
- 27 Self Control
- 26 Goodwill for All Beings
- 25 Licking Yourself Clean transcript
- 24 Rooted in Desire
- 21 The Karma of Self & Not-self
- 19 Equanimity as a Factor of Awakening
- 18 A Decent Education transcript
- 17 Truthfulness
- 16 Always Looking Inside
- 15 Getting Familiar with Concentration
- 14 Training for Happiness
- 13 Stepping Back transcript
- 11 A Humorous Perspective transcript
- 10 Worthy of Trust
- 07 Mental Balance
- 06 The Value of Concentration
- 05 The End of Uncertainty transcript
- 04 The Constancy of the Body
- 03 The Challenge
- April 2005
- Entire month of Dhamma talks (.zip archive)
- 24 Leaving Meditation
- 23 The Cost of Happiness
- 22 Ekaggata
- 21 The Middle Way
- 20 Karma & Not-self
- 18 Analyzing the Breath transcript
- 15 Pleasure & Pain transcript
- 14 The Three Levels of Concentration transcript
- 13 Quality
- 12 The Need for Stillness
- 11 Restraint of the Senses transcript
- 09 Breath Energies
- 08 Stay with the Breath
- 07 The Active Truth transcript
- 03 An Even Keel
- 02 A Multi-lingual Mind transcript
- 01 Willingness to Learn
- March 2005
- Entire month of Dhamma talks (.zip archive)
- 30 Investing Your Intention
- 29 The Guarantee of Concentration
- 27 Everybody Suffers
- 26 Heedful of Small Dangers
- 25 Monologue on the Breath
- 21 Watch What Youʼre Doing
- 20 Comfortable with Yourself
- 18 Patience
- 17 Specifics
- 16 Renunciation
- 12 Friends transcript
- 11 Top Priority
- 09 Purity of Heart
- 07 The Open Committee
- 06 Settling In
- 05 At Ease with the Breath
- 03 Is It Worth It
- 01 The Problem of Suffering
- February 2005
- January 2005
- Entire month of Dhamma talks (.zip archive)
- 28 The Saints Donʼt Grieve transcript
- 27 Wandering Aimlessly
- 22 SF The Source of Goodness
- 21 SF Slowing Down to Look
- 18 Standing Where the Buddha Stood transcript
- 17 Breath Meditation
- 16 The Buddhaʼs Qualities
- 15 Painful Thinking
- 13 Frustrated Desires
- 10 The Human Condition transcript
- 08 Desire
- 04 Self Esteem transcript
- 03 Joyous Discernment
- 01 Protection from Fools
- 2004
- Entire year of Dhamma Talks (1.3 GB .zip archive)
- December 2004
- Entire month of Dhamma talks (.zip archive)
- 31 An Auspicious Year
- 30 Resisting the Dhamma
- 29 The Four Noble Truths transcript
- 28 Balanced Meditation
- 27 Past Intentions, Present Intentions
- 26 Creating Reality
- 25 Seeing Requires Focus
- 24 The Desire to Practice
- 23 Respect for the Dhamma
- 21 Staying in the Now
- 19 A Sense of Humor
- 18 Complexity
- 17 Freedom Undefined transcript
- 16 The Customs of the Noble Ones
- 13 A New Framework
- 11 Suppressed Emotions transcript
- 10 Observation
- 08 A Handful of Leaves
- 07 Long-term Trends
- 06 The Seven Treasures
- 05 Independence
- 04 The Path of Action
- 03 Guiding Truths transcript
- 01 Mindstorms transcript
- November 2004
- October 2004
- Entire month of Dhamma talks (.zip archive)
- 31 A Noble Aspiration
- 30 The Power of Choice
- 28 Decartesʼ Error
- 27 The Wheel of Dharma
- 25 Resistance transcript
- 23 An Interest in the Breath
- 22 Using the World
- 21 Your Own Karma
- 20 Listening to the Practice
- 19 The Science of Meditation
- 18 Developing Concentration
- 17 Respect for the Training
- 16 Doing the Practice
- 15 Using the Body transcript
- 14 The Spectrum of Skillfulness
- 11 Count Yourself Lucky
- 09 Battling Distraction
- 06 The Point of Suffering
- 04 Creativity & Play transcript
- 02 Sowing Good Seeds transcript
- September 2004
- Entire month of Dhamma talks (.zip archive)
- 26 Events In & Of Themselves
- 25 Relating to the Breath
- 22 Taming Desire
- 20 Disenchantment & Dispassion
- 19 Immersed in the Body transcript
- 18 Peaks & Valleys
- 17 A Clean, Bright House
- 15 Adjusting the Practice
- 13 Appreciating the Path
- 11 Becoming Consummate
- 10 Patience
- 08 Deep Understanding
- 07 Constellations of Stress
- 06 Polished on All Sides
- 05 The Process of Insight
- 04 Worthy of Respect
- 03 Irresponsibility
- 02 Gladdening the Mind transcript
- 01 Your Own Best Friend
- August 2004
- Entire month of Dhamma talks (.zip archive)
- 30 Right Fear
- 29 Learning to Learn
- 27 Enjoying the Path
- 26 Strategies for Happiness transcript
- 25 Overcoming Obstacles
- 24 The Main Skill
- 23 Over and Over Again
- 22 Happiness
- 21 Tuning the Practice
- 20 Fabricating the Present transcript
- 19 The Teacher Inside
- 18 Give Your All
- 17 Causal Chains
- 16 The Catcher in the Rye
- 15 A Good-natured Attitude
- 14 Responsible for Yourself
- 13 The Middleness of the Path transcript
- 11 The Truth of Your Focus
- 10 A Magic Set of Tools transcript
- 09 The Continental Shelf
- 07 Questioning Impermanence
- 06 Mature Concentration
- 05 Using Comfort
- 04 Disposable Worlds
- 03 Intended Happiness transcript
- July 2004
- Entire month of Dhamma talks (.zip archive)
- 31 Homage Through the Practice
- 30 Seclusion
- 29 Mature Strategies transcript
- 28 Days Fly Past transcript
- 27 The Grass at the Gate transcript
- 26 A Greater Happiness
- 25 Exploring on Your Own transcript
- 24 Maintaining Goodwill
- 23 Healing Work
- 22 A Gentle Touch
- 21 Voices in the Mind
- 20 Testing Insights
- 19 A Physicistʼs Approach
- 18 Labels
- 17 Go, Do Jhana transcript
- 16 Inner Baggage
- June 2004
- May 2004
- April 2004
- March 2004
- Entire month of Dhamma talks (.zip archive)
- 31 Unnecessary Suffering
- 28 The Intelligent Heart
- 27 Gratitude, Goodwill & Generosity
- 26 Barriers in the Heart transcript
- 25 The Real Issues
- 24 Shaping Your Life
- 23 An Island in the Flood
- 21 Intro to Breath Meditation
- 19 Life Crises
- 17 Focus on the Doing
- 15 Routing Strong Emotions
- 13 Rhythms of the Practice
- 12 Customs of the Noble Ones
- 11 Lionhearted
- 10 Learning by Experiment
- 08 Fighting Attitude
- 07 Misguided Intentions
- 06 Virtue
- 05 Purifying the Mind
- 04 The Essence of Discernment
- 03 Making an Effort
- 02 Friends in Death transcript
- 01 Body Contemplation transcript
- February 2004
- January 2004
- Entire month of Dhamma talks (.zip archive)
- 31 The Fullness of the Breath
- 14 The Walls of Ignorance transcript
- 13 The Four Bases of Success transcript
- 12 Laying the Infrastructure transcript
- 10 Hope
- 09 Why the Breath
- 08 Staying Power
- 06 Insight from the Breath
- 05 An Alert Stillness
- 04 Shifting Your Paradigm
- 02 Healing the Mind
- 01 Right Inner Speech
- 2003
- Entire year of Dhamma Talks (1.1 GB .zip archive)
- December 2003
- Entire month of Dhamma talks (.zip archive)
- 31 A Happy New Year
- 30 The Three Characteristics
- 28 A Pure Happiness
- 27 Our Primary Responsibility transcript
- 25 Exploring What Youʼve Got
- 24 Insight in Concentration
- 23 Self-Reliance
- 21 The Heart of the Path
- 20 Limitless Thoughts transcript
- 19 The Ennobling Path
- 18 Getting to Know the Breath
- 16 Humility transcript
- 11 Just This Breath transcript
- 09 A Much Better Place
- 08 A Noble Heart
- 06 The Little Things
- 05 Testing Your Insights
- 03 Lightening Our Burdens
- 01 Close to the Heart transcript
- November 2003
- Entire month of Dhamma talks (.zip archive)
- 30 Learning from the Breath
- 29 Changing Your Mind
- 28 Getting Out of the Road
- 27 No Need to Feed
- 26 Minding Your Own Business
- 25 Take Care transcript
- 23 Mindfulness & Alertness
- 22 Quiet in Every Way transcript
- 21 Security
- 19 Right Now
- 17 The Four Bases of Success
- 16 Outside the Box transcript
- 15 Emptiness, Dwelling in transcript
- 10 The Seeds of Becoming
- 08 Protected by the Practice
- October 2003
- Entire month of Dhamma talks (.zip archive)
- 30 Goodwill for the Breath (low-fi)
- 29 Developing Intentness (low-fi)
- 28 Dwelling in Emptiness (low-fi) transcript
- 27 Long-term Welfare (low-fi)
- 25 Adolescent Practice transcript
- 09 Outside the Narratives
- 07 Love for the Dhamma transcript
- 06 The Three Levels of Concentration
- 04 Get Real transcript
- 02 Right Learning
- 01 Friends with the Breath transcript
- September 2003
- Entire month of Dhamma talks (.zip archive)
- 30 Right Where You Are
- 28 Skillful Intentions
- 25 The Three Characteristics
- 24 The World Is Swept Away transcript
- 22 Start Out Small transcript
- 19 Being Still transcript
- 18 Of Past & Future transcript
- 15 Looking Inward
- 14 Heedfulness transcript
- 12 Pleasure & Pain
- 10 The Four Bases of Success transcript
- 08 One Step at a Time transcript
- 07 Interconnectedness transcript
- 06 Worlds transcript
- 05 A Flammable Mind
- 04 Breathing Through Daily Life transcript
- August 2003
- July 2003
- Entire month of Dhamma talks (.zip archive)
- Equanimity transcript
- At the Door of the Cage transcript
- Harmony & Unity
- Super-sensitivity
- True Honesty
- Emptiness
- A Rite of Passage transcript
- Switching Tracks
- Working at Meditation
- True Goodwill
- Samvega
- Surpassing Expectations
- Ardency
- The Carrot & the Stick
- Advice to a New Monk transcript
- Popularity transcript
- The Little Things transcript
- Simplification transcript
- Breaking Old Habits transcript
- Stages of Breath Meditation transcript
- A Sense of Well-being transcript
- Wide-open Awareness transcript
- June 2003
- May 2003
- Entire month of Dhamma talks (.zip archive)
- Right View Takes Over
- Maintaining the Observer transcript
- Single-mindedness
- Right Livelihood
- Relationships
- At Home in the Mind
- Cause & Effect
- Varieties of Mindfulness transcript
- A Shelter of Mental Qualities
- Judicious vs. Judgmental transcript
- Respect, Confidence & Patience transcript
- Getting into the Present
- Setbacks
- One with the Body
- Renunciation
- Focus Strengthens the Mind
- April 2003
- Entire month of Dhamma talks (.zip archive)
- The Five Hindrances
- Right Effort
- Fear transcript
- Dismantling the Self
- Consistency
- A Basis in Well-being
- The Four Frames of Reference
- Imagine transcript
- When to Think
- Equanimity
- A Well-thatched Roof transcript
- Here to Learn
- Ending Suffering
- The Noble Eight-fold Path
- Conviction in Kamma
- Oppressed by Old Kamma
- Traveling Well
- March 2003
- Entire month of Dhamma talks (.zip archive)
- Respect
- A Total Fitness Workout
- Making a Difference
- The Five Recollections
- Giving Weight to the Mind
- Anchored by Skillful Roots transcript
- Turning Inside
- Cleaning House
- Distracting Thoughts
- Generosity First transcript
- The Six Properties transcript
- Compassionate Judgement
- Accepting Yourself
- How Not to Suffer
- February 2003
- January 2003
- 2002
- Entire year of Dhamma Talks (710 MB .zip archive)
- December 2002
- Entire month of Dhamma talks (.zip archive)
- Virtuous Beginnings
- Wise Strategies
- Maintenance Work transcript
- The Source of Blessings
- The Higher Training
- Training the Trainer
- Pain & Suffering
- True to Your Priorities
- One Step at a Time
- Impatience
- Tuning-in to the Breath transcript
- Your Primary Experience
- Bringing Wealth to Meditation
- How to Fall transcript
- Inner Wealth
- November 2002
- Entire month of Dhamma talks (.zip archive)
- The Four Guardian Meditations
- A Comfortable Home
- Impossible Things
- Beginnerʼs Mind transcript
- Self Images
- Finding the Openings
- In the Mood transcript
- Patience transcript
- The Alternative of Concentration
- Sensitivity All the Time transcript
- The Road to the South Rim
- The Steps of Breath Meditation transcript
- Admirable Friendship transcript
- Producing Experience transcript
- Reexploring the Breath
- Looking After Your Concentration
- Helpful Friends
- Battle Strategies
- October 2002
- September 2002
- August 2002
- Entire month of Dhamma talks (.zip archive)
- When This Is, This Is
- The Present Moment
- Two Hands Washing transcript
- Collecting Your Tools
- Adjusting Your Focus
- Understanding Ignorance
- De-perception transcript
- One Who Sees Danger
- Balancing Effort & Patience
- The Onslaught of the World
- A Seekerʼs Habits
- The Mindʼs Immune System transcript
- The Treasure Hunt transcript
- A Rare Gift
- Observing Thoughts
- Right Effort
- Neverending Chatter transcript
- The Joy of Meditation
- July 2002
- Entire month of Dhamma talks (.zip archive)
- The Bright Tunnel transcript
- Respect
- The Interactive Present transcript
- Questions transcript
- Ups & Downs
- Accelerating the Practice
- The Ten Recollections
- Breath Meditation, Step by Step
- Tranquility & Insight
- Right Effort & Its Rewards
- Wrong Equanimity
- Skills for Dying
- Pleasure & Pain
- Strong & Heedful
- A Small Steady Flame transcript
- All Along the Way
- May 2002
- April 2002
- March 2002
- January 2002
- 2001
- Entire year of Dhamma Talks (505 MB .zip archive)
- December 2001
- November 2001
- October 2001
- September 2001
- August 2001
- July 2001
- June 2001
- May 2001
- April 2001
- March 2001
- February 2001
- January 2001
- 2000