Starter Sets

If you want to explore specific topics, these sets should provide a useful start. All talks can also be found on the home page.

The Sublime Attitudes

Limitless Thoughts

Gratitude, Goodwill & Generosity

Stairway Up, The

Entitlement, A Sense of

Wish for Happiness, The

Good Inner Relationship, A

A Warrior’s Resolve

Three Characteristics, The

Making an Effort

Customs of the Noble Ones

Freedom to Choose

Desire & Reality

Direction & Determination

Life Stories

Outside the Narratives

Much Better Place, A

Walls of Ignorance, The

Life Crises

Community of the Wise, The

Self and Not-Self

Self-Identity View

Karma & Not-self

Decent Education, A

Karma of Self & Not-self, The

Self Control

Breath Meditation

Breath Meditation

End of Uncertainty, The

Stay with the Breath

Analyzing the Breath

Breath by Breath

Guided Meditation

Pain

Pleasure & Pain

Pleasure & Pain (A second talk on the same subject)

Web of Pain,The

Friends With Pain

Pain & Distraction

Digging Out of Despair

Mistakes

Mindstorms

Everybody Suffers

Staying Inside the Body

Self Esteem

People Suffer from Their Thinking

Body as Path

This Fathom Long Body

Body as Path

Seeing with the Body

The Middle Way

Getting into the Body

The Energy in the Body

Breaking Old Habits

Seeker's Habits, A

Breaking Old Habits

Unskillful Habits

Slave to the Defilements, A

Catch It in the Act

Intoxication

Strength

Limitations

Shoot Your Pains with Wisdom

The Joy of Effort

A Post by the Ocean

Stupid About Pleasure